when is the best time to stretch during and exercise routine?

Answers

Answer 1

Answer:

before and after

Explanation:

Answer 2
i would say before and after :)

Related Questions

10Pts
match the following terms with the correct definition. I need this answer ASAP

Answers

Answer:

Explanation:

denial stage

personal behavior stressors

self fulfilling needs

life situations

acceptance stage

can someone please give me 4 or 5 Examples of Panic disorders

Answers

1)hyperventilating (breathing quickly)

2)trembling (shaking)

3)sweating

4)sudden sense of doom

5)rapid (fast) heart rate

Some others to use!

Chills

Hot flashes

Shortness of breath

Nausea

Chest pain

Headache

Dizziness or lightheadedness

Numbing sensation

Hope this helps!

Answer:

Some symptoms of panic disorders include:

- Sudden feel of terror or extreme stress

- Fast heartbeat

- Difficulty breathing

- Weakness or dizziness

- Feeling hot or a cold chill s

- Chest/stomach pain s

- Numb or tingly hands

how to deal with a break up :(

Answers

it takes time luv, u wont get over them immediately

Answer:

well start taking care about your self and talk to someone about it

Match these items.


1. maximum number of electrons = 2


2. maximum number of electrons = 6


3. maximum number of electrons = 10


4. maximum number of electrons = 14


f
p
d
s

Answers

Answer:

1.=s

2.=p

3.=d

4.=f

Explanation:

Which of the following would be a concern in a preschool child? Select two.

making syntax errors
failing to understand the hierarchy of categories
failing to develop inflection
failing to put together complete sentences

Answers

making syntax errors and failing to develop inflection


Which of the following areas of the brain influence addiction?
The limbic system
The reward pathway
Neurotransmitters
All of the above

Answers

The answer is :The reward pathway

Answer:

the answer is All of the above

Addiction refers to a brain disorder characterized by a compulsive engagement in rewarding stimuli despite bad consequences.

Neurotransmitters are chemical messengers used by the nervous system to transmit messages between neurons. Neurotransmitters are strongly associated with addictive behaviors because the brain changes the production of these substances in response to certain drugs and/or stimuli. Moreover, drugs may alter interfere with the mode in which a neuron sends and processes signals through neurotransmitters. For example, marijuana is able to activate neurons by mimicking neurotransmitters. Moreover, dopamine is a neurotransmitter that is released in response to drugs, thereby showing a pleasure/reward effect.

The limbic system is a set of brain structures located within the cerebrum of the brain (below the temporal lobes), which is involved in controlling emotional behaviors. Drugs interact with the limbic system to release intense good emotions that affect the individual's body and mind.

The reward pathway, also known as the mesolimbic pathway, is located within the mid-brain and is a part of the limbic system. The reward pathway is recognized to play a role in drug addiction by acting as a detector of rewarding stimuli. In this regard, it has been shown that dopamine is the most important neurotransmitter in the reward pathway in addiction.

Therefore, all these components and structures of the brain are involved in addictive behaviors

 

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During exercise, the oxygen concentration in the blood increases to twice that of resting levels.
Please select the best answer from the choices provided.
от
OF

Answers

Answer:

False. During physical exercise the oxygen concentration in the blood remains the same, with regard to rest.

Explanation:

In a healthy person, the concentration of oxygen —also called O₂ saturation— in arterial blood is in the order of 97 and 100%, both at rest and during exercise.

The concentration of oxygen in blood is a parameter that depends on proper respiratory function, and varies according to whether the blood is arterial or venous, where this percentage is lower.

The O₂ saturation in arterial blood allows to know the amount of oxygen that reaches the tissues and it is not a parameter that is modified with the exercise, although the respiratory and cardiac frequencies increase.

The correct answer is False

what kind of disease is pneumonia is it​

Answers

bacteria and sickness cold

what is the interrelationship between health population and environment.explain in long

Answers

Answer:

These physical factors determine the health of an individual. If air is polluted, the air contains harmful gases and health status become poor. In contrary, if environment is clean and fresh, the health will be good. Therefore, health, population and environment education are interrelated in physical aspect.

which snack would be the better option for henry?

Answers

Answer:

Hot Cheetos, or Cool Ranch Doritos, or fruit which is wonderful too

Explanation:

:)Hope you enjoy your snack:)

Answer:

oh my God gif Oh my God Qué fea que fea es una pregunta muy fácil tonta o qué no vas a venir verdad O qué estás Tonta no te falta un tornillo en el cerebro o o Qué ocupas que te enseñe Snoop Dogg o qué Bad Bunny y Balvin o que no puedo responder una sola tonta pregunta estás bien tonto te falta un tornillo te ganaste la Britney Spears tonta cara de cola fruta fruta tonta tonta tonta tonta Maluma baby Tú me rompiste el corazón Ay mi corazón Hola

Explanation:

3

When used appropriately, prescription drugs can?

a) help treat symptoms and illnesses

b) Cause side effects and withdrawal symptoms

c) Have no results worth mentioning

d) All of the above

What’s the answer?

Answers

Answer:

d all of the above

Explanation:

f Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
A.
aerobic
B.
anaerobic
C.
cardio

Answers

Answer:

anaerobic

Explanation:

anaerobic builds muscle

True or False: A person should re-fuel their body with food and water after exercise
in order to rebuild muscles.

Answers

Answer:

true

Explanation:

because you burn a little calories so you need to refuel

True. You should hydrate before and after a workout.

Social influence
Cultural or religious influence
George turned vegan after his favorite
singer became a vegan.
Donna's breakfast always includes fruit
because fruit was part of her breakfast
during childhood.
Tania includes "cold" foods in her diet
when she has an upset stomach
because she believes it will help her
recover faster
Dan buys food from a certain shop
because its products are prepared
using specific practices that his faith
prescribes.
Zara became a vegetarian after reading
an article about the effect of the meat
industry on global warming.
Lin always checks the food labels
while buying food.

Answers

So where’s the question that needs to be answered??

i could use some help COMMENT IF YOU HAVE A QUESTION

Answers

Answer: C: Using the word, No

Explanation: He isn’t using a firm tone of voice when saying that, so it’s not A. He isn’t using any nonverbal language, he simply said “No, I don’t want to break their trust.” And it’s not D, because he didn’t repeat his statement. He just shrugged and looked away. So, the reliable answer is C.

Hope this helps!

Hope this helps!

which one of these are a vitamin

Answers

Lol man there is no answers but vitamins C, D, and maybe A are vitamin I think but it is hard without the answers

What are the four steps involved in the process of behavior change?

Answers

Answer:

Observing your own actions and their effects.

Analyzing what you observe.

Strategizing an action plan.

Taking action.

Argue why vertical integration is necessary for Jim in the following scenario.

Situation: Jim Smith owns a small ranch and independently sells his corn crop to food producers. His best client did not renew his contract and went with a different farmer because the other farmer offered a lower price than Jim did.

Answers

Answer: it is necessary because vertical integration is when one company or two or more stages of production normally operated by separate companies. So that mean vertical integration benefits companies by allowing them to control process, reduce costs and improve efficiencies. So his client to renew his contract in order to work with jim

Explanation:

The vertical integration that is necessary for Jim is correct and the same is to be considered.

Importance of the vertical integration:

In this type of integration, the one company or there is two or more production stages should normally be operated by the distinct companies.

So here the benefits by permitting them to control the process due to which the cost is decreased and efficiencies are improved out.

Hence, The vertical integration that is necessary for Jim is correct.

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write the meaning of migration. how does it impact population? describe in short.​

Answers

Answer:

Migration is the movement of people from one permanent home to another. This movement changes the population of a place. International migration is the movement from one country to another.

The population of any given area can only change through three processes: birth, death and migration. Health departments at the state and local levels keep fairly complete records of births and deaths, but information on gross migration flow—in or out—is practically non-existent. The net effect of migration on population size can be reasonably approximated, however, from census counts and vital statistics. Using data provided by the Indiana State Department of Health, along with 1990 and 2000 census counts, the Indiana Business Research Center estimates that net migration, the difference between inflows and outflows, accounted for 216,000 new state residents in the 1990s—40 percent of Indiana's total population increase for the decade.

I hope it helps you..

This is all in my book....

When passing a volleyball you should swing your arms only to chest level. True or false?

Answers

Answer:

This answer is true!

If u throw higher then chest level you are not going to get the best outcome.

Explanation:

Hope this helps!

-jm0206

A.K.A(old account)

-Jade23123

Compare and contrast the responsibilities and skills required for production jobs versus service jobs in the food service industry. What is the essential difference between these two areas in the industry? Based on your inherent characteristics and skill set, which do you feel you are better suited for and why?

Answers

Answer:

Explanation:

The Food service industry is an industry responsible for making food and selling the same food for public consumption.

Similarities of the responsibilities and skills required for production jobs versus service jobs in the foodservice industry:

1)  Both jobs require the need to have the knowledge to function well.

2) Both jobs need workers to know food safety rules.

3) Both jobs require workers that are competent to handle customers and give them a good experience.

4) They are both charged with the responsibility of operating in a safe environment.

5) They must both have knowledge of food preparation.

Differences in the responsibilities and skills required for production jobs versus service jobs in the foodservice industry:

1) Production jobs require more food making skills compared to service jobs.

2) Service jobs require more customer handling skills compared to food production jobs.

The essential difference between these two areas in the industry is:

Production jobs in the foodservice industry handle the aspect of food or drink preparation to meet the quality required for consumption. While food service jobs are about jobs in the foodservice industry that workers in the department need to directly have contacts with customers thereby ensuring customers have an excellent dining experience.

Based on your inherent characteristics and skill set, which do you feel you are better suited for and why?

I'm better suited for service jobs because of my customer handling skill, my ability to pay attention to details, communication skills, and hardworking skills.

Which of these is a fact about performing-enhancing drugs?

Answers

Answer:

B. steroid use can cause dangerous side effects

Explanation:

Answer:

b

Explanation:

Obesity rates in this country have changed from what to what…how?

1 in 2 to 1 in 3

1 in 3 to 1 in 4

1 in 4 to 1 in 5

1 in 4 to 1 in 3

Answers

Answer:

1 in 2 to 1 in 3

Explanation:Black and hispanics have had a higher rate of having diabetes than any other person

Why do people study genetics? Select all that
apply.
to understand how genetic information is
passed from one generation of organism to
another
to understand how offspring are created
through the process of reproduction
to understand how the instructions for
building and maintaining an organism are
stored
to understand how cells are structured within
various types of organisms

Answers

I kind of want to say all of the above but if I had to pick one, I think I’d go with A.

People study genetics to understand how genetic information is passed on from one generation of organism to another and to understand how the instructions for building and maintaining an organism. Thus, the correct options are A and C.

What is Genetics?

Genetics is the study of genes, genetic variation, and heredity in living organisms. Genetics is an important branch in biology because the heredity is vital to an organisms' evolution with time.

People study genetics to understand how genetic information is passed from one generation of organism to another organism. Genetic is also studied to understand how the instructions for building and maintaining an organism are stored.

Therefore, the correct options are A and C.

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You cannot change a decision in the STRONG process after you have made it.
Please select the best answer from the choices provided.
ОТ
OF

Answers

From where ? Hope I helped

A hospital administrator emailed an agenda to all the staff employees for an upcoming meeting. The agenda listed the
points below.
-Discuss the change in policy for dealing with patient privacy rights.
-Discuss the possible solutions to overcrowding in the waiting rooms.
-Discuss possible fundraising ideas for the purchase of a spectrophotometer.
What part of the meeting is being effectively communicated to staff members?
the timeliness of the meeting
the objectives of the meeting
the meeting minutes
the administrator's negotiation skills

Answers

Answer:

I think its B: the objectives of the meeting

Explanation:

Meeting objectives are being communicated effectively to staff members. So, the correct option is (B).

What is Meeting?

A meeting is defined as when two or more people come together to discuss one or more topics which often in a formal or business setting, but meetings also occur in many other environments. These can be used in the form of group decision making.

Some important points to remember in a meeting which are as follows:

A clear agenda and objectiveA pared-down list of participantsA point person or moderatorA device policyActionable next steps

These provide a valuable forum for a range of different functions that help people share ideas, make decisions, build team relationships and even feel less lonely at work.

Thus, Meeting objectives are being communicated effectively to staff members. So, the correct option is (B).

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5.
Why is being in control of a situation important in a bullying situation

Answers

Answer: To show your strength

Explanation:

Bullies usually tend to pick on those they find vulnerable. When someone is in control and stands up for themselves the bully is less likely to bully. You also want to take control by reporting the situation to make sure it doesn’t happen to other people and the bully learns the lesson to treat others the same way they would want to be treated.

Answer:

To show your strength to the bully or tell him/her to stop, if he doesn't stop, tell her/him to the teacher.

Explanation:

Bully's always target's for weak people/nerds people,  But if you see someone is getting bullied show your STRENGTH, or tell them to the teacher.

Match each population group to their physical activity reccommendation

Answers

Explanation:

where's the picture for the question

Answer:

Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.

Children and youth aged 5–17 should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily.

4. What all responsibilities does the PIC(person in charge) have? *

Answers

The PIC must be able to recognize hazards that may contribute to foodborne illness and be able to take appropriate preventive and corrective actions. The PIC must have knowledge of the basics of proper food handling, Food Code requirements, and operating procedures within the establishment.


Infection of the bone and bone marrow is known as


Answers

Answer:

Infection of the bone and bone marrow is known as Osteomyelitis.

Explanation:

Answer:Osteomyelitis: is an inflammation of the bone marrow and surrounding bone due to an infection. When a bone gets infected, the bone marrow (the soft part inside the bone) swells and presses against the bone's blood vessels. The bone cells can't get enough blood and parts of the bone may die.

Explanation:I got it from google i’m really sorry if i got it wrong

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