pls help
Activity log - Isolating the Lower Body

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer 1

Answer:

run for 5 mins cool down light jog for 7 laps running 6 miles"cardivoascular" time 90 mins intensity vigorous 2 hours

Explanation:


Related Questions

Decision Making
You are away at a summer camp and are meeting new people. One night, a bunch of
your new friends wake you up and ask if you want to sneak out to a private party. You
want people to like you, so you go. When you arrive you realize that people are taking
some sort of drug. This really isn't your scene. What do you do?
Jse the five decision-making steps to explain how you would make your decision. (15 points)

Answers

I would walk away I rather have no friends then to have a bad influence friends and they try to get u to be bad and if u do then u can get caught by ur parents or their friends etc.

Which of the following statements best describes the relationship between the environment and the collective health of the world? A. The environment does not affect our health. B. When the environment is damaged, our health improves, C. What is good for the environment is good for our health, D. Our collective health is not related to the health of the environment. Please select the best answer from the choices provided. O O O O​

Answers

B. When the environment is damaged, our health improves

2. Discuss three reasons why AIDS went undetected for most of the 20th century.

Answers

Because it was a new disease at the time and people did the do often

when helping a patient ambulate, which action will prevent a drop in blood pressure, thus preventing dizziness?

Answers

Answer:

allowing the patient to gain balance

Match the label with the reason it might be important to the consumers. 1. country of origin Angie only buys foods made with sea salt to cut sodium intake. 2. Organic Certification Nikki prefers to buy local products to lessen her carbon footprint. 3. dietary guideline Kelli only buys vegetables grown without pesticides.

Answers

Answer:

Maybe make this a little less confussing

Explanation:

Answer:1: Kelli only buys vegetables grown without pesticides.

2: Angie only buys foods made with sea salt to cut sodium intake.

3: Nikki prefers to buy local products to lessen her carbon footprint.

Explanation: trust me

Which is a primary risk factor for developing cancer?

Answers

Answer:

Cancer risk factors include exposure to chemicals or other substances, as well as certain behaviors. They also include things people cannot control, like age and family history. A family history of certain cancers can be a sign of a possible inherited cancer syndrome.

Explanation:

hope this helps!

Answer: The most common risk factors for cancer include aging, tobacco, sun exposure, radiation exposure, chemicals and other substances, some viruses and bacteria, certain hormones, family history of cancer, alcohol, poor diet, lack of physical activity, or being overweight.

Explanation:

Create your own hashtag. Must be school-appropriate. What is your hashtag? Explain its meaning.

Answers

if you need help with a question like this, maybe do something you like, for example “#fr0gsaReC00L” Or something along the lines of that.

Today we have more stressers than
stressers.
A. difficult; basic
B. mental; physical
C. controllable; combative

Answers

Answer: B

Explanation:

mental; physical

This Yoga Pose helps to relieve back pain:

A. Four- Limbed Staff Pose
B. Cobra Pose
C. Downward- Facing Dog
D. Seated Half- Spinal Twist Pose

Answers

the correct answer should be C

Whats the answer for 3 and 4?


Please be correct .. i can only take this one time

Answers

A & B I already told you

Is it easier for young kids near teenage years to lose weight than adults?

Answers

Answer:yea

Explanation:

Answer:

Yea , it is. Research shows that children who lose weight are less likely to gain it back than teenagers or adults.

Explanation:

Where does the fetus attach and grow in a
woman?

Answers

the fetus stays in the placenta which develops inside the uterus. the fetus is connected to the mother by the umbilical cord.

i hope i made sense lol

When taking medication, you should always __________. A. tell your doctor about other medication you may be taking B. stop immediately after the symptoms disappear C. take as much as needed to feel better D. refer to online resources for dosage recommendations Please select the best answer from the choices provided. A B C D

Answers

Answer: A

Explanation: Your doctor knows more about you then some online information, you should always tell your doctor about other medications that you are taking and you can ask your doctor for more information.

Answer:

I think the answer is A

The answer cant imply letter D because you can't trust all resources from the internet. I think it is A because your doctor knows about you and they can help you out with the other meditation you will be taking.

Why was Jim Brown the best running back of all time. (state facts, not opinions.)

Answers

Ans: Jim Brown isn't only considered one of the best players of all time, he's also considered one of the toughest. Brown racked up 12,312 yards rushing for a 5.2 yards per carry average. He notched 106 rushing touchdowns, fifth most in NFL history, while playing only nine seasons.

Cold water fish such as salmon, mackerel, tuna, and sardines are good sources of

A. Monounsaturated fat
B. Saturated fat
C. Omega 3 fat
D. Trans fat

Answers

Answer:

Hey mate......

Explanation:

This is ur answer......

C. Omega 3 fat

Hope it helps!

mark me brainliest pls......

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___ states require that every driver maintains a minimum amount of insurance.
A. All
B. Most
C. Some
Imnlied consent means that when you

Answers

the answer to the question b

Which process best describes respiration? a. Removing wastes from the bloodstream b. Breaking down food into smaller nutrients c. Obtaining oxygen and releasing carbon dioxide d. Eliminating pathogens from the blood and lymph fluid

Answers

Answer:

obtaining oxygen and releasing carbon dioxide

Explanation:

Obtaining oxygen and releasing carbon dioxide describes respiration. Therefore, option (C) is correct.

What is respiration?

Respiration is the process by which living organisms take in oxygen and release carbon dioxide. This process occurs in the cells of the body, where energy is produced through the breakdown of nutrients such as glucose. The oxygen that is taken in during respiration is used to help break down these nutrients, while carbon dioxide is released as a waste product.

The exchange of gases between the body and the environment is an essential part of respiration. In humans, this exchange occurs in the lungs, where oxygen is taken in and carbon dioxide is released. The circulatory system helps transport oxygen to the cells of the body and remove carbon dioxide from them.

Learn more about respiration, here:

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What should you do if you think you have broken your sternum (This is not a homework question) I need an Answer. ASAP (It's a bit paining for me too and also pls tell me how to control the pain) ​

Answers

Answer:

It's important to see a doctor if you suspect you have a sternal fracture, so they can determine if you need surgery and rule out additional injuries.

Explanation:

In most cases, a broken sternum will heal on its own. It can take 3 months or longer for the pain to go away. The doctor has checked you carefully, but problems can develop later. If you notice any problems or new symptoms, get medical treatment right away.Recovery From a Broken Sternum

Move. You need to rest as you heal, but try not to stay in bed all day. Alternate resting with light activity. ...

Take pain medicine as needed. Follow your doctor's instructions about taking pain relief medicine. ...

Don't smoke. Talk with your doctor about how to quit.

Which practice helps conserve water?

1.playing in the sprinkler

2.using a hose to clean the sidewalk

3.fixing a leaky faucet

Answers

3. fixing a leaky faucet

The other options waste water -.-
Definitely fixing the leaky faucet

what could Christian stewards do about pollution?​

Answers

Answer:

they would be good stewards of this beautiful and wonderful world God created for us

Explanation:

by taking care of the world, like for example if they see litter pick it up and put it in the trash, recycle, and voluntarily clean messes that some people may not have been able to.

10. How much physical activity is recommended for people 5 - 18.
a) 225 minutes moderate activity per week which includes moderate and vigorous aerobic activity and muscle strengthening activities
b) 60 minutes of moderate and vigorous intense activity and muscle and bone strengthening activity daily.
c) 180 minutes daily

Answers

Answer:

The answer is b

Explanation:

The answer you seek is B, 60 mins

Does anyone know this answer??

Answers

The answer is a drug and alcohol awareness program

4. A room 6 m long, 4 m wide is
surrounded by a verandah. Find the
width of the verandah, if it occupies
24 square metre.
5. A garden 18 m long and 15 m wide is
surrounded by a path 3 m wide. Find the
area of the path
The diagram shows a field with
measurements in metres. Find the area
of the field.
18​

Answers

Answer:

Width of verandah = 1 m

Area of path = 234m²

Explanation:

Dimension of room :

6m by 4m

(6m * 4m) = 24m²

(6 + 2x)(4 + 2x) - 24 = 24

24 + 12x + 8x + 4x² - 24 = 24

4x² + 20x = 24

4x² + 20x - 24 = 0

x² + 5x - 6 = 0

x² + 6x - x - 6 = 0

x(x + 6) -1(x + 6) = 0

(x + 6) = 0 or (x - 1) = 0

x = - 6 or x = 1

x can't be negative, hence x = 1

B.)

Dimension of garden :

18 m by 15 m

Area of garden = 18 m * 15 m = 270 m²

Width of path which surrounds garden = 3m

Hence, dimension of path :

Area of garden and path

(18 +3 + 3)m by (15+3 + 3)m

24m by 21m

Area of path and garden = area of rectangle

Area of rectangle = Length * width

Area of rectangle = 24m * 21m

Aewa of path and garden = 504m²

.

Area of path :

Area of path and garden - Area of garden

504m² - 270m²

= 234m²

How can drug use affect your physical, mental, and social health?

Answers

Answer:

They affect you because you get addicted to it and its really bad for you. its will be harder for you speak and walk property.

Explanation:

Nurse-midwives were so skilled in the care of women and the delivery of babies that many religious and civic elders thought they must be in a pact with the devil.
T
or
F

Answers

The answer of this is true


How might a drug free person end up paying for drug use?

Answers

Answer:

I'm not sure what the exact context of the question is, but my first thought is that someone's tax dollars may go toward medicare or medicaid, which in turn would pay for someone else's medications.

Explanation:

How does society deal with Health care? Explain

Answers

Access to comprehensive, quality health care services is important for promoting and maintaining health, preventing and managing disease, reducing unnecessary disability and premature death, and achieving health equity for all Americans.

Adults who are socially active live longer and are healthier than their more isolated peers. Social relationships are vital to maintaining good health. Conversely, social isolation creates health risks. Studies have shown that for patients with coronary artery disease, social isolation creates added risk of death.

Hopefully this helps :)

Why is healthcare important to society?
Access to comprehensive, quality health care services is important for promoting and maintaining health, preventing and managing disease, reducing unnecessary disability and premature death, and achieving health equity for all Americans

A mentoring program was set up for new hospital staff. The purpose of the mentoring program is to
O build working relationships.
O establish an authoritarian leader.
foster competition and improve policy.
O increase delegation of roles.

Answers

A mentoring program was set up for new hospital staff. The purpose of the mentoring program is to build working relationships.

The correct answer to the given question is option A.

A mentoring program is a way to introduce new hires to the workplace and help them adjust to the working environment. The program can assist in the development of communication skills, learning how to take direction, understanding organizational norms and culture, and building self-confidence.

The mentoring program was designed to build relationships between new hospital staff and more seasoned hospital staff.Mentorship is beneficial to both new and experienced employees in healthcare settings.

Mentoring relationships should be positive and professional in order to ensure success. New staff members may feel lost and overwhelmed when starting in a new workplace, and a mentor can help them adjust to the environment more quickly. Mentors can help new employees by providing guidance, advice, support, and encouragement.

Additionally, mentors can provide feedback on their progress and offer suggestions for improvement.A mentoring program fosters open communication, the establishment of strong relationships, and the sharing of knowledge. It is crucial to have a mentoring program in place to help new staff members adapt and integrate successfully into the organization. A mentoring program helps establish strong working relationships, which is essential for any organization's success.

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Which of the following is NOT a successful budgeting strategy?

a Pay with a credit card if you have a hard time sticking to a budget
b Think about which items are your most important needs
c Keep some extra money in your budget for emergencies
d Revisit your budget regularly and make adjustments

Answers

Answer:

A

Explanation:

Your friend who eats a well-balanced diet has decided to start taking a vitamin and mineral supplement. He says he “just wants to be sure” he is getting enough important nutrients. Explain what your friend needs to know about supplements and nutrition. What advice would you give him?
I'll give brainliest!

Answers

Answer:

Explain that too many nutrients can be bad for you. If you're getting enough nutrition through your diet, as you should with a well-balanced diet, you shouldn't need the supplements.

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