Name three rules of safety when it comes to strength training.​

Answers

Answer 1

Answer:

Don't push too hard, always breathe while working out, and avoid using your back to lift weights.

Explanation:

Answer 2

The name of three rules of safety when it comes to strength training are,​

Don't push too hardAlways breathe while working outAvoid using your back to lift weights.

What are principles of strength training?

To get maximum benefits of your training you need to apply the four main principles of training.

SpecificityProgressionOverloadIndividualization

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Related Questions

bong is suffering from what disorder​

Answers

Answer:

A bong transmitted disease or a BTD is any illness transmitted through the sharing of marijuana with others.

Explanation:

I majored in Health

A bong transmitted disease or a BTD is any illness transmitted through the sharing of marijuana with others.

What is skeletal system?

The skeletal system in the body is composed of muscle tissue, ligaments, and bone. It is in the bone marrow that hematopoiesis (development of blood cells) occurs. These hematopoietic stem cells (HSCs) from red bone marrow differentiate into erythrocytes, platelets, and  lymphocytes. Bone marrow is found in the connective tissue interior of bones.

In a healthy person, the concentration of oxygen also called O₂ saturation in arterial blood is in the order of 97 and 100%, both at rest and during exercise.The concentration of oxygen in blood is a parameter that depends on proper respiratory function, and varies according to whether the blood is arterial or venous, where this percentage is lower.

Therefore, A bong transmitted disease or a BTD is any illness transmitted through the sharing of marijuana with others.

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Students who study for 7 hours, one hour daily over the course of a week, will perform better than students who cram for 7 hours the night before the exam. The independent variable in this hypothesis is _______.a. students


b. test performance


c. number of hours studied


d. method of studying (spaced or cramming)

Answers

Answer:

d. method of studying

Explanation:

independent variables are what affects the dependent variable. the outcome that you are looking for (test performance) is the dependent variable. what affects the test performance is the change in method of studying, so that is the independent variable.

why is knowing the four types of climate in the Philippines important​

Answers

Answer: As we can see climates affect businesses and even our health so by knowing the different climates we can know what business to start and what to prepare to be healthy during these types of climates. Knowing them can also make us feel at prepared at anything that could happen inside a specific climate type.

Explanation: sorry if it’s not right

their is no help for teen living so- i am just gonna use this is this ok?

1. Tyler is married and has two children. Tyler and his wife provide for the physical and emotional needs of the family. The family is supportive of each other and each person’s behavior furthers the growth of all in the family. This describes:

Functions of a family
Roles in a single-parent household
Living arrangements of the extended family
Parenting role adaptation

Answers

Answer:

A. Functions of a Family

Explanation:

I majored in Health

Learning Task 7: Create a 3 day diet plan based on the food pyramid guide for
your age group. Explain and justify your plan. Please be guided with the given
rubrics for this task.
5
4
2
1
Criteria
1 Showed knowledge in choosing the right foods
based on the nutritional needs of the adolescents.
2. Choose the right foods based on the food pyra-
mid guide appropriate for your age group.
3. The meal plan was correct and food combination
was properly picked
+. Finished on time with excellent output.
5. Worked independently and creatively.

Answers

diet minerals

Explanation:

how can someone deal with being eat on and being lied to ur whole life without cutting

Answers

Answer:

cheese puffs

Explanation:

Cheese puffs have made life worth living

what do you mean by eat on lolll.

02.5 The Friday prayer (Jummah) is more important than the daily prayers.'

Evaluate this statement.

In your answer you should:

• refer to Muslim teaching

• give reasoned arguments to support this statement

give reasoned arguments to support a different point of view

• reach a justified conclusion,

(12 marks)

1

Answers

Answer:

I D K , If this is a A B C question or just a Other question , Im d u m b

Explanation:

Explain how epigenesis works and give an example.

Answers

Answer:

pigenetics refers to external modifications to DNA that turn genes

Explanation:

What kind of tissue connects muscle to muscle?

Answers

Tendon. A tendon is a tough band of fibrous connective tissue that usually connects muscle to bone

find the number of faces, edges and vertices of pyramid with square base. verify the euler formula​

Answers

Answer:

Faces = 5, edges = 8, vertices = 5

Explanation:

Picture a classic pyramid (like the ones in Egypt) - it has a square base, and four walls which join in a point.

Euler formula: F + V = E + 2

If the above answer is correct, then plugging those values into this equation should give us a true statement (5 + 5 = 8 +2) = true

What is the first thing you should do if you suspect you have a concussion

Answers

Answer:

Shine a flashlight in your eyes

Explanation:

I learned something

Rest,Go see a medical professional.

Ronald is concerned about exposure to antibiotics and hormones in our food supply. Which type of wellness does this affect? A. Emotional health B. Environmental health. D. Physical health. C. Social Health. D. Spiritual health.

Answers

I think it’s B environmental health or its A emotional but I say most likely B :)

why am i so not the brightest??? I reaaaly need an answer ASAP

Answers

You are the brightest, you just have to believe:)

checking and rechecking work for mistakes is an example of

Answers

Answer:

It's an example of proofreading I think

Answer:

attention to detail.

Explanation:

its right

How does family and friends affect your health?
Explain and give two examples

Answers

Explanation:

families and friends have advantages and disadvantages is our health mostly mental health

ANDVANTAGES:

-they can motivate you to do more amazing things

-they can help you achieve your goal

-they can be at your side during your worsts

DISADVANTAGES

-they can lead to depression (sometimes)

-they can pressure you which leads to anxiety

hope it helps lol

(WHY DOES MY BED SHAKE AT NIGHT). It is not me because i always stay in one spot most of the time.

Answers

Probably loose screws

The material that a rubber ball is made of is different from the material that makes up something like a pool table ball because it allows the ball to bounce. What type of energy is in this material?

Answers

Answer:

Whether they are solid rubber or filled with air, rubber balls are generally constructed in multiple parts which are then attached to each other

Explanation:

In this material, there is Kinetics energy.

Whether it is a pool table ball or rubber ball.

What is kinetic energy and examples?

Kinetic energy is the energy of motion, observable as the movement of an object, particle, or set of particles. Any object in motion is using kinetic energy.

For example, a person walking, a thrown baseball, a crumb falling from a table.

Thus, there is Kinetics energy.

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Dietary fiber is classified as a what: A) vitamin B) mineral C) lipid D) carbohydrate E) protein​

Answers


Correct answer = D)carbohydrate

It’s not a vitamin , it’s not a mineral, and it’s definitely not protein . Fiber is a complex carb

9. Which of the following is an example of a measurable goal?

A. I will eat more vegetables.
B. I will eat more green vegetables every day.
C. I will eat 2 1/2 cups of vegetables every day.
D. I will eat twice as much vegetables.

Answers

C, it gives a actual amount to measure, you can’t have exact measurements of something if you are only generally measuring it
I’m pretty sure it’s C

Produces high
levels of
testosterone

Answers

Answer:

The testicles (?)

What do teenagers need to know about contraception and safer sex in order to protect their sexual health and set appropriate personal limits?

Answers

Answer:

That contraceptives such as condoms protect from STD's but not 100% protection from babies. Contraceptives such as the pill or IUD's do not protect against STD's but not completely effective either. Appropriate personal limits may include reducing the amount of sex you have or only doing what you are comfortable with

Explanation:

who was the fighter for justice

Answers

Answer:

Eleanor Roosevelt, Fighter for Justice: Her Impact on the Civil Rights Movement, the White House, and the World

Adolescents require fewer hours of physical activity than adults.
True or false

Answers

Answer:

False

Explanation:

Answer:

true

Explanation:

our bodies have a faster metabolism and better immune system

Who treats skin disorders?
A
is a healthcare professional who diagnoses, evaluates, and treats skin disorders and diseases.

Answers

Answer:

dermatologist

Explanation:

The kidneys are the main organs of the ________
system

Answers

Answer:
The kidneys are the main organs of the urinary system. Please press thanks :)

Answer:

The answer is the excretory system.

age 25
4. Restrictions in VA:
a. You have a curfew restriction between the hours of am and ____ am with the following
exceptions:
Driving with a
LOR GUARDIAN
TO AND FROM
YOU are driving to or from a
event
b. Until you have your license for 1 year, you may only have non-family member in your car
under the age of_; unless accompanied by a licensed parent or adult acting place of the parent
in the
seat. Once you have had your license for 1 year, you may have up to
non-family members under the age of ____ in your car at one time in the following
situations;
C. Traveling to and from
d. A licensed driver over 21 is in the
seat
e. There is an emergency
***PASSENGER RESTRICTIONS DO NOT APPLY TO IMMEDIATE FAMILY MEMBERS
f. Cell phones or other wireless communication devices are

Answers

Lor Guardian easy Thank me later

What is the correct definition for the term 'health'?

Answers

Answer:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Answer:

the state of complete physical, mental, and social well-being and not merely the absence of disease and infirmity.

Explanation:


What is this called?

Answers

Answer:

skeleteon

Explanation:

edit : o it's xiphoid process

Xiphoid process is the name of the red bone

How to deal with NSSI.

Answers

Answer:

Your Life Is the Most Important Subject - How to Cope With Stress? What are the methods to deal with stress? Notice the stressful's time. Take care of your physical health. Combat sleep deprivation. Meditation and Yoga. Adjusts quickly for stress.

Answer:Several interventions appear to hold promise for reducing NSSI, including dialectical behaviour therapy, emotion regulation group therapy, manual-assisted cognitive therapy, dynamic deconstructive psychotherapy, atypical antipsychotics (aripiprazole), naltrexone, and selective serotonin reuptake inhibitors

Explanation:

what is the organelle of photosynthesis
A) Mitochondria
B) Ribosome
C) Choroplast
D) all the above

HELP ME AND ILL GIVE U BRAINLIEST

Answers

Chloroplast is the answer
CHLOROPLAST THE OTHERS ARENT IN PLANT CELLS
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Your teacher gave you 2/3 a bag of candy, but she only gave your friend 1/8 of a bag.How much more of the bag did your teacher give you than your friend? 2(x + 5) = 3x + 1Solve the equation Please hurry The measures of the angles of a triangle are shown in the figure below. Solve for x. 1. Levittown, McDonalds, Holiday Inns, and drive-in theaters; what do they all have in common? I WILL GIVE BRAINLIST Find the area of the shaded region.Required to answer. Single choice.(20 Points)121 square yards153.2 square yards214.5 square yards256.2 square yards 3(x + 1) + 5(2x 5)2(x 2)= 4solve What is it called to enforce laws to prevent smuggling in the colonies? how does the government have power? Given that 1 = 0.72How much is 410 in ? How many atoms are found in one molecule of water? Simplify the following expression using the distributive property6(z-7)Explain your answer GUYS PLEASE I NEED HELP Let s represent the price of a meal in the localcoffee shop. Diana leaves a tip of 15%. Whichexpression represents the total amount Dianapays?A- 1.15sB- sC- 15sD- s+15 What was the first major battle of World War I that used trench warfare? the devils arithmetic summary book The thing that makes a wave a wave is that it___________from one place to another.A. Transport energyB. Transports the medium C. Travels with a vacuumD. Carries Solids What is the definition of a program?Group of answer choicesa plan for data storagea plan for inputa routine checka collection of code why did it take america so long to have an African american president which of the following graphs is described by the function given below? y=x2-6x-16 How did the mayoral terms of William B. Hartsfield and Ivan Allen, Jr. economically impact the state of Georgia?A) The airport and sports franchises brought tourism, trade, and jobs to the state.B) The traffic through the metro-Atlanta area due to the many new highways has slowed down economic growth of the state.C) Major businesses moved their headquarters out of the city because of civil rights unrest, causing the city budget to be cut. D) Corruption within their administrations cost the citizens of Georgia millions of dollars.