is sleeping a healthy habit and why?

Answers

Answer 1

Answer:

Most adults should aim for seven to eight hours of sleep each night. If you have trouble sleeping, check your sleep hygiene. A healthy lifestyle and simple behavior changes can help you get a good night's rest

Answer 2

Explanation:

yes, sleeping is a healthy habit because we need rest


Related Questions

is he eating healthy foods ? yes or no and why?​

Answers

He is eating healthy food because he wants to get skinny.

(Idk if this was how i was supposed to answer but I hope this help!)

Which of the following can increase your energy levels?
A. Getting better sleep
B. Reading for an hour each day.
C. Spending plenty of time with your friends and family.
D. Getting schoolwork done early in the day

Answers

Answer:

C

Explanation:

Eating healthful, energy-rich foods can help boost energy levels. A diet rich in fruits, vegetables, lean protein, and whole grains will provide plenty of healthy energy. Physical activity increases hormone levels, including testosterone and adrenalin, which will give a person a boost of energy.

Which organ system contains the kidneys, urethra, and bladder but not the sweat glands?

A) the reproductive system
B) the excretory system
C) the urinary system
D) the endocrine system

Answers

Answer:

urinary system

Explanation:

The urinary system because your bladder is a big give away

What is a protein in red blood cells that binds with oxygen and carries it around the body?
ОООО
plasma
hemoglobin
carbon dioxide
bicarbonate ions

Answers

The answer is ...Hemoglobin
Hemoglobin, or B would be the correct answer

Select the correct answer.
Ben met with an accident where he injured his penis. Which procedure will help repair his penis?
A.
phallopexy
B.
phallectomy
C.
phalloplasty
D.
phallation

Answers

C. Is the correct choice. Answer: Phalloplasty

Answer:

The correct answer is phalloplasty.

I got this right on a test. I hope this helps!

An example of a complex carbohydrate?
A- fruits B- vegetables C- whole grains

Answers

Answer:

c

Explanation:

Answer:

Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables.

Explanation:

c

The chest-and-arm stretch squeezes
A. the pectoral muscles together
B. the biceps simultaneously
C. all muscles in the torso
D. the shoulder blades together
HURRY ILL GIVE YOU BRAINLIEST!!!!!!!!!!!!

Answers

B because of how the body works just Know it’s b

Answer:

D. the shoulder blades tg

Explanation:

got it correct on pracitce questions bruv

Based on the organs pictured below, which organ system is represented in this image? 1.endocrine system 2.immune system 3.excretory system 4.digestive system

Answers

Answer:

It's the excretory system

Digestive system because u can see the stomach

impotence :

a.
excision of the ductus deferens
b.
erectile dysfunction
C .
surgical removal of the foreskin.
D.
end of the penis
e.sexual intercourse

Answers

I think c

Hope this somehow helps you...

If a body shows signs of lividity in the lower legs (calves) and feet, and is found lying on its stomach, what conclusions can you make regarding the death?

A. The body has been dead more than 2 hours and was likely to have been moved.

B. The body has been dead less than 2 hours and was likely to have been moved.

C. The body has been dead more than 2 hours and was not likely to have been moved.

D. The body has been dead less than 2 hours and was not likely to have been moved.

Answers

Answer:

The Answer is A

Explanation:

The correct answer is A

PLEASE HELP ME THIS ASSIGNMENT IS DUE Soon

WHAT IS BLOOD ALCOHOL CONCENTRATION? WHAT NUMBER IS LEGALLY DRUNK? WHAT NUMBER CAN KILL YOU?

Answers

Answer:

blood alcohol content/concentration is a measurement of alcohol intoxication used for legal or medical purposes.

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