Create at least 5 specific, realistic goals to help improve your overall health and well-being over a five week period. Indicate how you will evaluate your success. Include obstacles you may encounter and how you will move past them.

Answers

Answer 1

Answer:

1. Get Adequate Sleep

2. Abstain from Alcohol, Smoking, and Illegal Drug Use

3. Take the Time For Self-Care

4. Be Selective of Your Rewards

5. Stop Eating Out

Explanation:


Related Questions

Which types of vegetables are high in carbohydrates?

[________] vegetables contain more carbohydrates than [______] vegetables contain.

Answers

Answer:

Which types of vegetables are high in carbohydrates?

sweet corn, zuchinni, spinach, peas.

[sweet] vegetables contain more carbohydrates than [normal] vegetables contain.

Explanation:

When you encounter a stressor, what happens first in the body?

Answers

Explanation:

the amygdala gets information about the stressor through your senses. if it interprets that info as something dangerous or threatening, it sends a signal to the hypothalamus.

Increased international trade of goods has helped to reduce the spread of infectious disease, due to improved access to nutritious foods and effective medications globally.

a. True
b. False

Answers

I think it’s falsee not for sure .

Select the correct answer.
Which nerve helps people perceive pain?

A.
afferent nerves
B.
cranial nerves
C.
efferent nerves
D.
visceral nerves

Answers

Answer:

afferent nerve

Explanation:

The sensation of pain is associated with the activation of the receptors in the afferent fibers.

A because it help people perceive pain

1. An illness that can be caused by exposure to extreme heat.
A heat stroke
C. heat stress
B. fatigue
D. hypothermia​

Answers

Answer:

a. a heat stroke can occur

monitoring levels of which two gases would help determine the human impact on air quality

a.oxygen
b.methane
c.carbon dioxide

Answers

Any of ...nitrogen dioxide, Ozone , PM, SO2.

Answer:

its methane and carbon dioxide :I

Explanation:

i dids the test

Which is a legal punishment that could occur if a person is found to be driving while under the influence of alcohol?

Answers

you will get your license suspended for up to 1 year and will go to jail

Answer:

Community Service

Explanation:

Which stage of HIV would a client with a CD4+ T-cell count of 325 cells/mm' be classified?
Stage 1
Stage 2
Stage 3
Stage 4
Confident
Not sure

Answers

Answer:

stage 2

Explanation:

Stage 2 describes a client with a CD4+ T-cell count between 200 and 499 cells/mm3. Stage 1 describes a client with a CD4+ T-cell count of greater than 500 cells/mm3. Stage 3 describes a client with a CD4+ T-cell count of less than 200 cells/mm3. Stage 4 describes a client with a confirmed HIV infection but no information regarding CD4+ T-cell counts is available.

The client with a CD4+ T-cells count of 325 cells/mm be classified into stage 3 of the HIV infection. Thus, the correct option is C.

What is the Stage 3 of HIV?

AIDS (acquired immunodeficiency syndrome) is a chronic immune system disease which is caused by the human immunodeficiency virus (HIV). HIV is a virus which attacks the body's immune system. If HIV is remain untreated, it can lead to AIDS infection. There is currently no effective cure for this disease. Once a person get HIV, they have it for the whole life. However, with the proper medical care, HIV can be controlled.

AIDS is the most severe stage of HIV. This is the stage 3 of HIV infection. People with AIDS disease have badly damaged immune systems. They get an increasing number of severe illnesses, called as the opportunistic infections. Their CD4 cell count drops below the level of 200 cells per milliliter of the blood.

Therefore, the correct option is C.

Learn more about HIV here:

https://brainly.com/question/10667653

#SPJ2

The muscles in your gut are:
Smooth muscles
Involuntary
Visceral Muscels
All of the above

(it is not smooth muscles i got it wrong) please need help !!

Answers

Answer:

Involuntary

Explanation:

I believe from my health class

ROses are red and violets are blue ]

i have something hard

when it goes in it is hard

when it comes out it is soft

when if you keep it in longer it gets stronger

it comes out dripping wet

and comes out soft

it could also be good for the through

comment what u think it is

paste this and give it to someone you love and are craving to sleep with

Answers

fr

Explanation:

hshebejejebebebehe

Barrier: Between work, family, and other demands, I am too busy to exercise. What is a good solution?

Answers

Answer:

i would push away every thing and take ur time to do what ever u want to do

Explanation:

U have to live life cause u get one chance so do what makes u happy

Answer:

i think taking walks is a good solution

Explanation:

try to find ways to walk around outside for 20 minutes a day

How can body image affect ones self esteem.


Please don’t copy and paste school system detects all copy and pasted items

Answers

Answer:

Many people doubt about what they look like and compare themselves to others. Sometimes, people might not have the body shape or appearance they were hoping to have. Especially seeing someone "more pretty" or "more handsome" than you. This can negatively affect someone's self esteem and confidence. The thought of being "ugly" or "not pretty enough" can bring people down. They may think bad about themselves and not want to take care of themselves mentally and physically.

hope this helps! :)

Discuss how the prevention paradox can be applied (or does not apply) to this outcome among relevant populations in your practice.

Answers

Answer:

The prevention paradox describes a principle of prevention that the individual health gain through preventive interventions is large for people with a high health risk, but that this has only a small effect on the overall population and - conversely - the individual gain for people with a low risk is small despite a considerable overall effect through preventive measures for large parts of the general population.  

Thus, when general health measures are applied to the common population, these will only have a noticeable positive effect only in those patients who represent a high risk for the disease to be attacked, but will not have a noticeable effect on a large scale.

PLEASE HELP!! i’ll give brainliest!!
15. The author includes the fact that medical expenses are the leading cause of bankruptcy

to illustrate bankruptcy is a serious problem in the United States.

paying for health care can be
very difficult for families.

many people don't have access to health care.

Answers

Answer:

B.) paying for health care can be  very difficult for families.

Explanation:

From the information I have here, I assume its B because paying for healthcare being a challenge to families would line up with being the leading cause of bankruptcy.

A nurse is teaching the parent of an infant who has a Pavlik harness to treat developmental dysplasia of the hip. The nurse should identify that which of the following statements by the parent indicates an understanding of the teaching
A. I should remove the harness at night to allow my infant to stretch her legs.
B. I will need to adjust the straps on the harness once each week.
C. I should apply baby powder to my infant's skin twice daily.
D. I will place my infant's diapers under the harness straps.

Answers

I Believe the correct answer is A

Describe tissue parasites

Answers

Answer:

Explanation:

A parasite is an organism that lives on or in a host organism and gets its food from or at the expense of the king(or whatever there called). There are three main classes of parasites that can cause disease in humans: protozoa, helminths, and ectoparasites.

Branliest to correct answer please only answer if you know for sure no guessing :)

Answers

The first answer is correct :)
Answer a is correct!! ;)

This excerpt from a handbill used in the hotly contested presidential election of 1828 is an example of the tactic of_____Ill give brainliest

Answers

Answer:

mudslinging

Explanation:

Answer:

b

Explanation:

The pericardium is the membrane that surrounds the heart.
А
True
B
False

Answers

Answer:

A- True

Explanation:

The pericardium is a membrane, or sac, that surrounds your heart. It holds the heart in place and helps it work properly.

It’s a because it’s true

How many sets do you have to win to win a match? A. 1 out of 2 B. 2 out of 3 C. 3 out of 4 D. 4 out of 5 (Its about tennis...)

Answers

Answer:

2 i think

Explanation:

i searched it up

To find the basic stance you need to:
(basketball)

Answers

Answer:

Basketball

Explanation:

Becausr it is bune

Basketball Because it is bune so

Branliest to correct answer please only answer if you know for sure no guessing :)
It’s either A,B, or C

Answers

Answer:

A

Explanation:

melanoma occurs when the pigment-producing cells that give color to the skin become cancerous.

Answer:

C

Explanation:

Skin cancer is by far the most common cancer, however only about 1% of this cancer is melanomas. Among this 1%, melanomas by far cause the most deaths. Also, they spread very quickly. This is one reason why they are so dangerous.

What is willpower about?

Answers

Answer:

The ability to delay gratification, resisting short-term temptations in order to meet long term goals. The capacity to override an unwanted thought, feeling, or impulse. The ability to employ a “cool” cognitive system of behavior rather than a “hot” emotional system.

Explanation:

The manager disagrees with the decision to stop service to a regular guest and tells the bartender to serve the guest one more drink. What should the
bartender say to the manager?
O "I will pour it for you but you will have to serve them yourself."
"Okay, I will serve them another drink but this is the last one."
O "I don't feel comfortable serving them; they have had enough."
O "Sure. If you are okay with it then I'm okay and you're the boss."

Answers

I think it’s C but I’m not completely sure. I mean it makes the most sense out of these.

How do this website works?

Answers

you can ask questions that you dont know the answers to, and people on the platform can answer your question! you can also go along and look at other peoples questions and try to answer them for points. have fun!

Hey I’m just wondering if it’s d 4? Please tell me if I’m right

Answers

Answer: but i thin it's 0ne 1

Explanation:

What four clinical observations would you take for baseline observations

Answers

Hope this helps with the answer.

What is the best way for
people who are lactose
intolerant to receive the health
benefits of dairy products?

Answers

Answer:

Explanation:

Research shows most lactose-sensitive individuals can drink up to two glasses of regular milk a day with no symptoms if consumed in small quantities with food. Cooking with milk, yogurt or cheese is an easy way to get the health benefits of dairy and avoid uncomfortable symptoms.

How is the Oxford University study different from past studies on the effects of video games?
A
It included measurements of game playing time as well as gamers' experiences.
B
It used different mental health and mood metrics than previous studies.
C
It included device data provided by game companies.
D
It used popular video games rather than those built for the study.

Answers

Answer: C

Explanation: I took the quiz

Discuss four ways that you can keep your nervous system healthy.​

Answers

Answer:

exercise regularly

get rest

eat a balanced diet

Explanation:

Not going crazy and keep your self calm don’t hurt your self don’t burn your self don’t stay out in sun with out sun screen
Other Questions
The table shows a proportional relationship between the milliliters (\text{mL})(mL)left parenthesis, start text, m, L, end text, right parenthesis of red paint and milliliters of yellow paint to make a certain shade of orange. Paint mixtures Red (\text{mL})(mL)left parenthesis, start text, m, L, end text, right parenthesis Yellow (\text{mL})(mL)left parenthesis, start text, m, L, end text, right parenthesis 10.510.510, point, 5 282828 7.57.57, point, 5 202020 999 242424 ? ? A row of values is missing in the table. Which of the following mixtures of paint could be used as the missing values in the table? Choose 2 answers: Choose 2 answers: (Choice A) A 1.25\,\text{mL}1.25mL1, point, 25, start text, m, L, end text red and 5\,\text{mL}5mL5, start text, m, L, end text yellow (Choice B) B 1.5\,\text{mL}1.5mL1, point, 5, start text, m, L, end text red and 4\,\text{mL}4mL4, start text, m, L, end text yellow (Choice C) C 8\,\text{mL}8mL8, start text, m, L, end text red and 3\,\text{mL}3mL3, start text, m, L, end text yellow (Choice D) D 7\,\text{mL}7mL7, start text, m, L, end text red and 16\,\text{mL}16mL16, start text, m, L, end text yellow (Choice E) E 4.5\,\text{mL}4.5mL4, point, 5, start text, m, L, end text red and 12\,\text{mL}12mL12, start text, m, L, end text yellowthis is for khan academy A 2.6 kg ball is accelerated at 4.5 m/s2. Calculate the force needed to achieve this feat. Show all work including formula and units! anyone wanna help me come up with more lyrics to go with the new song I'm working onwhat I've got goes like this I'm holding on to something I cant reachsomething i cant seeits fading away from meI'm racingfor something ill never keep How can body image affect ones self esteem. Please dont copy and paste school system detects all copy and pasted items A line passes through the points (-3, -1) and (-5, 4). What is the slope of this line? Can someone help w this HELP!! Elige la respuesta con la forma correcta de los verbos usando el imperfecto o el pretrito. Choose the answer with the correct form of the verbs using the imperfect or preterit tenses.Yo ________(tomar) una foto del Morro en San Juan, cuando mi telfono ________(sonar).a) tomaba, suena b) tom, sonabac) tom, son d) tomaba, son While camping in a tent on a cold night, which would keep you warmer for a longer period of time. a 10 kgbag of hot iron pellets or a 10 kg bag of hot water at the same temperature? Explain. PLEASE ANSWER Please help, dont understand in two roads How does Cal know that Possum will be a friend? in english If you paid m dollars for a meal at a restaurant. Write an expression that will represent the amount you will pay, including a 15% tipNEED HELP ASAP what is the volume of a right circular cylinder with a base diameter of 6m and a height of 5 m What is the molar mass of carbon (C)? Based on the passage which is most likely reason bernadou struggles with idea fighting for his country I need 5x - 6y = 30 super bad including The Slope and the Y-Intercept, please I need this super fastttt! 1. the process some organisms are able to use by which they convert light energy to chemical energy 2. the main method photosynthesizing organisms use for carbon dioxide fixation Photosynthesis 3. a set of chemical reactions that break down pyruvate, producing electron carriers for an electron transport chain that powers ATP production 4. the process cells use to produce energy from carbohydrates 5. a substance that absorbs some wavelengths of light and reflects others, giving something its color 6. the green substance that absorbs light and provides energy for photosynthesis 7. disc-shaped sacs in chloroplasts in which photosynthesis takes place 8. the series of molecules in the inner membranes of chloroplasts and mitochondria down which excited electrons pass, releasing energy for ATP production 9. process by which NAD is recycled under anaerobic conditions in order to continue the break down of carbohydrates to supply energy for producing ATP 10. adenosine triphosphate, a substance that stores and releases energy for most cell processes 11. describes a process that requires oxygen I NEED HELP WITH THIS ! Scientist of OB recognize thatorganisations are not static butdynamic and_________Select onea. Processingb. Systematicc. Researchingd. Ever changing= Ever changing graph the solutions of the inequality on a number line. Describe the solution to the inequality. p > 4 Find the missing side or angle.Round to the nearest tenth.A=18B= 28b=100a=[ ?]