Answer:
I think the answer is B / the second answer.
Explanation:
I gave my honest answer, sorry if it's wrong.
The phrase that best describes an internal critic is an inner voice that criticizes a person’s thoughts and actions. The correct option is b.
What is an internal critic?Internal criticism is a process of criticizing oneself. This is a psychological phenomenon. In this, the person's inner personality fights or criticizes oneself and makes the person feels bad or small for himself.
In, internal criticism, the person judges their own decisions, their voices, and their actions. The process is self-criticizing, and this will make the person negative about himself.
This will be correct in a person by becoming self-kindness towards themselves and accepting yourself as you are.
Thus, the correct option is b. an inner voice that criticizes a person’s thoughts and actions.
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List the five compnents of fitness and then list how they are tested? What test do you do for each
component?
Answer:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition
Muscular Strength
This is the “power” that helps you to lift and carry heavy objects. Without muscular strength, your body would be weak and unable to keep up with the demands placed upon it. The way to increase strength is to train with heavy weights, working in the 4 – 6 or 12 – 15 rep ranges. The heavier the weight, the fewer reps you should perform!
Muscular Endurance
Endurance is the ability of your muscles to perform contractions for extended periods of time. Rather than just lifting or carrying something for a few seconds, the muscles are used for minutes. The way to increase strength is to train with light weights, working in the 20 – 25 rep range. Working with lighter weight will train the muscle fibers needed for muscular endurance, and the higher rep range leads to a longer period of exercise.
Cardiovascular Endurance
Cardiovascular endurance is your body’s ability to keep up with exercise like running, jogging, swimming, cycling, and anything that forces your cardiovascular system (lungs, heart, blood vessels) to work for extended periods of time. Together, the heart and lungs fuel your body with the oxygen needed by your muscles, ensuring that they have the oxygen needed for the work they are doing. The Cooper Run (running as far as possible in 12 minutes) is a test commonly used to assess cardiovascular endurance, but many trainers use the Step Test (stepping onto a platform for 5 minutes). Both are accurate measures of a subject’s cardiovascular endurance.
Flexibility
Flexibility is one of the most important, yet often overlooked, components of physical fitness. Without flexibility, the muscles and joints would grow stiff and movement would be limited. Flexibility training ensures that your body can move through its entire range of motion without pain or stiffness. To test your flexibility, lean forward and try to touch your toes. Those with good flexibility will usually be able to touch their toes, while those with limited flexibility will not. The sit and reach test (sitting on the floor and reaching toward your toes) is another good way to assess your flexibility. The more flexible you are, the closer you will come to touching your toes and beyond.
Body Fat Composition
Body fat composition refers to the amount of fat on your body. For example, a 100-pound person with a 25% body fat composition will have a lean body mass of 75 pounds.
Help I’ll give Brainlyest
Answer: double
Explanation:
True or False-
Muscles get stronger when they work past the point of fatigue
Answer:False
Explanation:
They get tired to the point of soreness or overworking.
Answer:
yes
Explanation:
what are the 4 mental states
Answer:
purposely, knowingly, recklessly, and negligently
PLEASE ANSWER ASAP!!!
Is this statement true or false: The first step in coping with distress is recognizing it.
True
False
Answer:
true . . . . . . . . . . .. . . . . . . . . . . . . . . . . .
Study skills and strategies improve your ability to recall facts and concepts from what kind of memory?
neural
non-declarative
cognitive
declarative
Answer:
explicit memory. . . . . .
Study skills and strategies improve your ability to recall facts and concepts from declarative memory. The correct option is D.
What is declarative memory?Declarative memory is concerned with the processing of names, dates, places, facts, events, and so on.
These are entities that are thought to be symbolically encoded and thus can be described with language. Declarative memory, in terms of function, is optimized for rapid processing and learning.
Declarative memory is made up of facts and events that can be consciously recalled or "declared."
It is also known as explicit memory because it is made up of information that can be explicitly stored and retrieved.
The temporal lobe stores declarative memory, while the cerebellum stores procedural memory.
Thus, it can be concluded that the correct option is D.
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What is one difference between what a Computer Programmer and an Information Support Specialist does?
A Computer Programmer oversees the design and maintenance of websites, while an Information Support Specialist designs computer codes for websites.
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A Computer Programmer oversees information technology projects, while an Information Support Specialist designs videos games and creates documentation for them.
A Computer Programmer analyzes ways to create or improve computer systems, while an Information Support Specialist helps computer users with problems.
Answer:
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
The one distinction between an Information Support Specialist and a Computer Programmer would be:
B). A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A computer programmer is described as an individual who writes and verifies codes or programs to assist various applications to operate adequately. While an Information Support Specialist is an individual who looks after the effective and efficient functioning of the provided design, as well as, maintenance of those programs. Thus, the former is the one who makes a website or program while the latter supervises its functioning and sustenance by fixing any errors.Hence, option B is the correct answer.
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what are four requirements for the production of goods and services. What are they ? Explain.
Answer:
Hello There!!
Explanation:
Here is your answer:
The four requirements for the production of goods and services are physical capital,human capital,land and labor.
hope this helps,have a great day!!
~Pinky~
Answer:
Capital,Raw materials,workers and Infrastructure
You are about to enter a patient's room when you hear her complaining to a guest that, for the third day in a row, she has been delivered the wrong dinner. She needs a low-sodium meal, she says, but they keep bringing her a regular meal, and it takes an hour to correct the error. In the meantime, she waits, hungry.
Select the next step that you think would provide the best customer service.
Do nothing. Patients’ meals aren’t your responsibility.
Ask another staff member about the mixup, and offer to do what you can to help straighten out the problem.
Bring the patient a sleeve of crackers later that day to occupy her while she waits for her dinner.
Tell the patient that the food at the facility is so bad, she’s not missing anything.
Answer:
wokie dokie then the patient has now wasted their last minutes of having the will to live
I would say answer 3... not any other answer..
what are the food pyramid
Answer:
the food pyramid is a graphic representation(diagram) of how many servings to eat from each food group.
PLEASE HELP ME POOO
4. List down at least 5 proper etiquette and safety in using facilities and
equipment in:
Playing court or field
1.
2.
3.
4.
5.
Dance area or studios
1.
2.
3.
4.
5.
Gym
1.
2.
3.
4.
5.
Answer:
shoes tide, no running, no pushing, no
which actions are recommended if a person wants to keep a healthy weight?
( pls answer quickly )
A. Eating low fat or extra lean meats
B. eating fish multiple times a week
C. eating a considerable number of high fat foods
D. eating low fat dairy products
Answer:
A. eating low fat or extra lean meals
Explanation:
for B it wouldn't be the answer because even though fish may be healthy eating an abnormal amount would not help lose weight or maintain your figure. for C the wrong answer is just self-explanatory, it contains an large amount of fat. for D the products may be low fat but diary is a product that contains a lot of fat in it so even with it being a low fat product it still has a high fat count.
Hey so i'm in dance and gymnastics but everytime i stretch my foot too far it cramps my coach told me to suck it up but can someone help?
Answer:
it is probably Plantar fasciitis I have it and it cramps my arch go onto amazon and order a footlove arch support I recommend beige and don't wear shoes at dance for one week. But dance and tumble through the pain it will hurt for a while and flair from time to time mine didn't stop hurting till my quarantine break and even then I had it for more than a year also roll a tennis ball, golf ball or roller on the bottom of the foot
Explanation:
brainliest plz
Explain why a good exercise program should include both aerobic and resistance training
Answer:
It is important cuz if you don't exercise your body is ganna be weak and your ganna be fat if you exercise regularly everyday you wil be strong healthy
Answer:
A good exercise program should include both aerobic and resistance training because aerobics helps in maintaining and improving cardiovascular health, and resistance training engages your muscles improving muscle strength and tone.
What is the least persuasive evidence you found that shows that the behavior may be genetic? Why do you consider that to be your least persuasive piece of evidence?
Answer: New York, NY (September 18, 2017) - The use of genetic data to establish a physiological basis for violent or impulsive criminal behaviors is occurring more frequently in criminal trials. However, a new review finds that genetic evidence used in the courtroom is not likely to be effective in convincing judges and juries that the defendants are less culpable for their actions. Evidence for a link between gene variants and criminal behavior has been tenuous. For example, low activity in the MAOA gene, found on the X chromosome, added to a history of childhood maltreatment, has been associated with an increased number of convictions for violent crime. However, the relationship between the gene's activity, environmental factors, and criminal behavior is unclear.
Explanation: ILL HELP THE BEST I CAN WITH STATISTICS
1.create an exercise routine focusing on arms ane abdominal section using fitt principle.
2.Trace the history,nature and development of arnis
help me ty
Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
If a patient has Type AB-, in theory, what kind of blood can they receive?
If you know this please help!!!!
Answer:
the abdominal muscles
Explanation:
because the heart and the stomach isn't a muscle.
Which of the following is NOT a benefit of dancing?
Improves balance and coordination.
Helps boost your mood.
Challenges your brain.
Isolates you from other people.
Answer:
isolates you from other people is not a benefit of dancing
isolates you from other people
To save time, we often count the pulse for 30 seconds instead of a minute. If we
If we
do this, what must we multiply by to obtain an accurate pulse rate?
only count for 15 seconds, what do we multiply by?
Answer:
A. 2 B. 4
Explanation:
30 * 2 = 60
15 * 4 = 60
please help with this due in 10 min I will give you a crown if you answer first
Which is a step of a breast self-exam?
A. Move the fingers around the breasts to check for lumps and knots.
B.Take pictures of the breasts to be compared at a later date.
C. Check the collarbone for any changes.
D. Check whether the two breasts look similar.
Answer:
A
Explanation:
Answer:
A. Move the fingers around the breasts to check for lumps and knots.
Explanation: when you check for nots or lumps it will give you an idea if you have breast cancer or not.
i hope this can help if not i am so sorry and good luck
"Significant and substantial genetic influence on individual differences in psychological traits is so widespread that we are unable to name an exception."
Answer:
True.
Explanation:
The sentence shown above presents a truth about genetics and psychology, where it shows that individual psychological differences are, in fact, hereditary, and it is not possible to establish exceptions between them. This statement is part of the first law of behavioral genetics, as it represents genetic influences on the psychological construction of individuals.
The energy you use to maintain normal functions such as breathing is called
Which of the following is an example of cooking ahead?
A. Having a meal plan and sticking to it
B. Cooking a roast and the leftovers for stew
C. Preparing a single portion if you are not cooking for a family
D. Making sure that you have all the ingredients for a week’s worth of meals
Answer:
d
Explanation:
hope this helps!!!!!!!
functional fitness requires anaerobic and flexibility activities everyday. true or false?
Always trying to be better than those around, even actively trying to knock others down, is considered:
Answer:
that can be both bullying and being cocky or having a big ego and low regard for others
Explanation:
what mineral from he body is lost by excessive perspiration during strenuous physical activities?
Answer:
Sweating causes electrolytes losses of sodium and potassium, these minerals are easily replaced through proper nutrition.
Explanation:
I majored in Health
What type of environment does fungi grow in?
Answer:
grow in a wide range of habitat,most grow on land terrestrial,it will leave either in soil or dead matter
Explanation:
I hope it will help
Answer:
Somewhere moist like wet soil (so they can still decompose in soil)
Explanation:
Jana is a nursing assistant who cares very much about her patients. Jana is giving her patient Fatima a sponge bath
with Fatima's husband present, which was Fatima's request. While bathing Fatima, Jana overhears her saying how
she wished she could see her mom. Jana looks up Fatima's chart and finds her mother's phone number. Jana calls
the Fatima's mother, tells her that Jana is very sick, and suggests she come down fora visit. When did Jana most
violate her patient's rights?
P
Answer:
Jana made several mistakes/violations. The first was accessing Fatima's chart that was not relevant to her treatment. The most serious violation was making the call to Fatima's mother.
Explanation:
HIPPA violations can carry penalties for each incident that is reported. If Jana does not have a patient's explicit permission to discuss her condition with her mother, that is very serious violation that can be reported. Jana opens herself up to paying monetary fines and possible jail time.
Cardio drumming originated from what organization?
Yoga classes
Stick Slam
Drums Alive
None of the above