Answer:
C - Different muscle groups have to be tested separately.
Explanation:
Answer:
C Different muscle groups have to be tested separately.
Explanation:
A good explanation would be crunches---testing abdominal muscles, sit and push- hamstrings.
After completing a fitness evaluation, what steps should you take to improve your performance?
Answer:
After completing a fitness evaluation, you should review your results, create challenging goals, create a personal training plan, and reevaluate your goals once you've reached the end of the plan.
Explanation:
Reviewing your findings after a fitness exam can help you set ambitious goals, develop a customised training schedule, and reassess your objectives after the schedule is complete.
What is fitness?Fitness is defined as the capacity to carry out everyday tasks with maximum efficiency, strength, and endurance while managing illness, weariness, and stress and reducing inactive behaviour.
One of the most crucial things you can do for your health is to exercise regularly. Physical activity may strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health.
Reviewing your findings after a fitness exam can help you set ambitious goals, develop a customised training schedule, and reassess your objectives after the schedule is complete.
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Select factors that may affect a patient's preferences or the way a patient perceives his or her care. (Check all of the boxes that apply)
Cultural or religious requirements
Patient's advanced age
Patient's economic or financial problems
Patient's level of education or comprehension
Answer:
All of them
Explanation:
A, B, C, and D are all correct.
Answer:
all
Explanation:
PLEASE HELP ME POOO
4. List down at least 5 proper etiquette and safety in using facilities and
equipment in:
Playing court or field
1.
2.
3.
4.
5.
Dance area or studios
1.
2.
3.
4.
5.
Gym
1.
2.
3.
4.
5.
Answer:
shoes tide, no running, no pushing, no
If you know this please help!!!!
Answer:
the abdominal muscles
Explanation:
because the heart and the stomach isn't a muscle.
Which of the following is NOT a benefit of dancing?
Improves balance and coordination.
Helps boost your mood.
Challenges your brain.
Isolates you from other people.
Answer:
isolates you from other people is not a benefit of dancing
isolates you from other people
1.create an exercise routine focusing on arms ane abdominal section using fitt principle.
2.Trace the history,nature and development of arnis
help me ty
Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
What is one difference between what a Computer Programmer and an Information Support Specialist does?
A Computer Programmer oversees the design and maintenance of websites, while an Information Support Specialist designs computer codes for websites.
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A Computer Programmer oversees information technology projects, while an Information Support Specialist designs videos games and creates documentation for them.
A Computer Programmer analyzes ways to create or improve computer systems, while an Information Support Specialist helps computer users with problems.
Answer:
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
The one distinction between an Information Support Specialist and a Computer Programmer would be:
B). A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A computer programmer is described as an individual who writes and verifies codes or programs to assist various applications to operate adequately. While an Information Support Specialist is an individual who looks after the effective and efficient functioning of the provided design, as well as, maintenance of those programs. Thus, the former is the one who makes a website or program while the latter supervises its functioning and sustenance by fixing any errors.Hence, option B is the correct answer.
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Cardio drumming originated from what organization?
Yoga classes
Stick Slam
Drums Alive
None of the above
When two people grow up in very similar environments, what becomes more important when looking for the source of their differences.
This is actually Psychology but didn't have an option for it.
Answer:
What is their nationality
Explanation:
you may not if someone is born from Asia but they are American
"Significant and substantial genetic influence on individual differences in psychological traits is so widespread that we are unable to name an exception."
Answer:
True.
Explanation:
The sentence shown above presents a truth about genetics and psychology, where it shows that individual psychological differences are, in fact, hereditary, and it is not possible to establish exceptions between them. This statement is part of the first law of behavioral genetics, as it represents genetic influences on the psychological construction of individuals.
Help I’ll give Brainlyest
Answer: double
Explanation:
Dan jumps rope once a week at 65%-85% of his maximum heart rate for 10
minutes. If Dan wants to improve his cardiorespiratory endurance, what part of
his workout will he need to increase?
Answer:
He will need to increase the frequency
Explanation:
Domain meaning? Please answer
English: A domain is a particular field of thought, activity, or interest, especially one over which someone has control, influence, or rights. [formal]
Health: Domain: In biomedicine, a discrete portion of a protein that has its own function. The combination of domains in a single protein determines the overall function of the protein.
salient points about tobacco regulation act
Answer:
Provisions. The Act prohibits smoking of tobacco in public places, except in special smoking zones in hotels, restaurants and airports and open spaces. ... No person shall participate in advertisement of tobacco product, or allow a medium of publication to be used for advertisement of tobacco products.
Which of the following is an example of cooking ahead?
A. Having a meal plan and sticking to it
B. Cooking a roast and the leftovers for stew
C. Preparing a single portion if you are not cooking for a family
D. Making sure that you have all the ingredients for a week’s worth of meals
Answer:
d
Explanation:
hope this helps!!!!!!!
If a patient has Type AB-, in theory, what kind of blood can they receive?
which actions are recommended if a person wants to keep a healthy weight?
( pls answer quickly )
A. Eating low fat or extra lean meats
B. eating fish multiple times a week
C. eating a considerable number of high fat foods
D. eating low fat dairy products
Answer:
A. eating low fat or extra lean meals
Explanation:
for B it wouldn't be the answer because even though fish may be healthy eating an abnormal amount would not help lose weight or maintain your figure. for C the wrong answer is just self-explanatory, it contains an large amount of fat. for D the products may be low fat but diary is a product that contains a lot of fat in it so even with it being a low fat product it still has a high fat count.
At which of Piaget's cognitive stages is a child known for being egocentric?
A. Sensorimotor
B.Preoperational
C.Concrete operational
D.Formal operational
Answer:
A. Sensorimotor
Explanation:
Im a not sure but i think thats right
Answer:
A
Explanation:
What is correct definittion for individual team sports?
Answer:
one person plays at a time
Explanation:
sports in which one player competes at a time, for individual points only.
List the five compnents of fitness and then list how they are tested? What test do you do for each
component?
Answer:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition
Muscular Strength
This is the “power” that helps you to lift and carry heavy objects. Without muscular strength, your body would be weak and unable to keep up with the demands placed upon it. The way to increase strength is to train with heavy weights, working in the 4 – 6 or 12 – 15 rep ranges. The heavier the weight, the fewer reps you should perform!
Muscular Endurance
Endurance is the ability of your muscles to perform contractions for extended periods of time. Rather than just lifting or carrying something for a few seconds, the muscles are used for minutes. The way to increase strength is to train with light weights, working in the 20 – 25 rep range. Working with lighter weight will train the muscle fibers needed for muscular endurance, and the higher rep range leads to a longer period of exercise.
Cardiovascular Endurance
Cardiovascular endurance is your body’s ability to keep up with exercise like running, jogging, swimming, cycling, and anything that forces your cardiovascular system (lungs, heart, blood vessels) to work for extended periods of time. Together, the heart and lungs fuel your body with the oxygen needed by your muscles, ensuring that they have the oxygen needed for the work they are doing. The Cooper Run (running as far as possible in 12 minutes) is a test commonly used to assess cardiovascular endurance, but many trainers use the Step Test (stepping onto a platform for 5 minutes). Both are accurate measures of a subject’s cardiovascular endurance.
Flexibility
Flexibility is one of the most important, yet often overlooked, components of physical fitness. Without flexibility, the muscles and joints would grow stiff and movement would be limited. Flexibility training ensures that your body can move through its entire range of motion without pain or stiffness. To test your flexibility, lean forward and try to touch your toes. Those with good flexibility will usually be able to touch their toes, while those with limited flexibility will not. The sit and reach test (sitting on the floor and reaching toward your toes) is another good way to assess your flexibility. The more flexible you are, the closer you will come to touching your toes and beyond.
Body Fat Composition
Body fat composition refers to the amount of fat on your body. For example, a 100-pound person with a 25% body fat composition will have a lean body mass of 75 pounds.
what are the 4 mental states
Answer:
purposely, knowingly, recklessly, and negligently
The energy you use to maintain normal functions such as breathing is called
What is the least persuasive evidence you found that shows that the behavior may be genetic? Why do you consider that to be your least persuasive piece of evidence?
Answer: New York, NY (September 18, 2017) - The use of genetic data to establish a physiological basis for violent or impulsive criminal behaviors is occurring more frequently in criminal trials. However, a new review finds that genetic evidence used in the courtroom is not likely to be effective in convincing judges and juries that the defendants are less culpable for their actions. Evidence for a link between gene variants and criminal behavior has been tenuous. For example, low activity in the MAOA gene, found on the X chromosome, added to a history of childhood maltreatment, has been associated with an increased number of convictions for violent crime. However, the relationship between the gene's activity, environmental factors, and criminal behavior is unclear.
Explanation: ILL HELP THE BEST I CAN WITH STATISTICS
what are the food pyramid
Answer:
the food pyramid is a graphic representation(diagram) of how many servings to eat from each food group.
HOW CAN U COMMUNICATE WITH OTHERS?
Answer:
zoom id :-344 924 6103
pass:-4MVB7R
interested girls can join
what mineral from he body is lost by excessive perspiration during strenuous physical activities?
Answer:
Sweating causes electrolytes losses of sodium and potassium, these minerals are easily replaced through proper nutrition.
Explanation:
I majored in Health
Half of the plate is covered by ____________ . These foods are dense sources of nutrients and health-promoting ____________ despite their low calorie contents. Slightly more than 1/4 of the plate is occupied by grains. Within this food group, emphasize ____________ rather than ____________ . The remaining space on the plate is reserved for sources of ____________ . Specifically, the Dietary Guidelines recommend lean meats, poultry and fish, plus ____________ and nuts, several times per week. A cup of ____________ appears next to the plate. Depending on personalized calorie recommendations, consumers should have 2-3 cups per day of ____________ or fat-free dairy products or other rich sources of calcium.
Answer:
The correct answer would be -
Fruits and vegetables,
phytochemicals,
whole grains,
simple,
protein,
seafood needs and soy
dairy
low-fat
Explanation:
Fruits and vegetables take half-space of the plate, contains dense sources of nutrients and health-promoting phytochemicals despite their low-calorie contents.
Grains take one-fourth of the plate, emphasize on whole grain. The space left on the plate is for sources of protein. that include seafood, meats and eggs, poultry, pulses and legumes, nuts, seeds, and soy products. A cup of milk curd or dairy product is advised, it can be 2 to 3 cups per day of fat-free or low-fat dairy products
Always trying to be better than those around, even actively trying to knock others down, is considered:
Answer:
that can be both bullying and being cocky or having a big ego and low regard for others
Explanation:
True or False-
Muscles get stronger when they work past the point of fatigue
Answer:False
Explanation:
They get tired to the point of soreness or overworking.
Answer:
yes
Explanation:
Goals that give you a clear idea of what you want to achieve are
Answer:
I am sorry but I do not understand
Explanation: