what Is the most important when learning a new exercise or athletic skill.

Answers

Answer 1

Answer:

First step in program planning is determining your needs, identify your strengths and weaknesses. Prioritize and set goals, choose specific activities for your personal fitness plan.

Practice, repeating a skill many times, all can learn skills with it, it takes some people longer to learn than others to learn skills. Also, be knowledgeable in what you are doing, all the basic information on how to perform skills and information concerning the best way to practice.

Explanation:

I majored in Health

Answer 2

Answer:

Explanation:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.Jul 9, 2012


Related Questions

what are widely considered to be the two oldest competitive sports in the world?

Answers

Answer:

Track & field and wrestling

Explanation:

Answer:

Track and Feild & Wrestling

Explanation:

Eating disorders are defined as

Answers

Answer:

unhealthy!

Explanation:

7. A some s dropped from the top of a tower 500 m high into a pond of water at
the base of the tower. When is the splash heard at the top ?
= 10 ms and speed of sound = 340 ms?)​

Answers

Answer:

11.47answer

Explanation:

Height of the tower, s = 500 m

Velocity of sound, v = 340 m sˆ’1

Acceleration due to gravity, g = 10 m sˆ’2

Initial velocity of the stone, u = 0 (since the stone is initially at rest)

Time taken by the stone to fall to the base of the tower, t1

According to the second equation of motion:

S = ut1 + 1/2gt12

500 = 0 x t1 + 1/2 x 10 x t12

t12 = 100

t1 = 10s

Now, time taken by the sound to reach the top from the base of the tower, t2= 500/340 = 1.47 s

Therefore, the splash is heard at the top after time, t

Where, t= t1 + t2 = 10 + 1.47 = 11.47 s.

In a strong family, members develop commitment to one another through the time they spend together true or false?

Answers

Very true family should be close and developmental

Which practice is unhealthy for the eyes?

A. Wear goggles when working with power tools.

B. Wear sunglasses when outdoors.

C. Rinse the eyes with cool, clear water when hurt by a foreign object.

D. Read, watch television, or use the computer in a dim room.

Answers

Answer:

D. Read, watch television, or use the computer in a dim room.

Explanation:

A patient is writing a letter to the editor of your local newspaper to thank your office for the care she received. She asks you to list for her the names of everyone who works there in order to be sure everyone gets the recognition she feels they are due.

Select the next step that you think provides the best public relations.

Give her the names of everyone except the employees the patient has not met.

Tell her that you would hate to miss anyone or spell their names wrong, so instead of giving her the names you will connect her with the person who handles public relations for the office.

Provide her a copy of the confidential list of employee names and home phone numbers.

Tell her that your coworkers are not worthy of being thanked because they do not care about the patients.

Answers

Answer:

Option B, Tell her that you would hate to miss anyone or spell their names wrong, so instead of giving her the names you will connect her with the person who handles public relations for the office.

Explanation:

Option B is correct because there are several employees who might have worked back stage but never met the patient and it would not be righteous to exclude them from the list. Also, there would be several employees who might not be comfortable in revealing their identity. Also, spelling someone's name incorrectly would make a bad impression on the employees. Hence, it would be best to consult PR officer and let her/him to the counter work of approvals and correct spelling of names.

Which body system sends electrical signals to all other body systems? Also does someone want to talk

Answers

Answer: Uh Sure!

When was there such thing as "Electrical Signals" lol

sometimes i just don't pay attention

1. How many cells does the human body have, and how many different types are there?
2. What does the author want readers to imagine as they begin reading? Why?

Answers

Answer:

I think the answer is

Explanation:

1.The human body have 30 trillion human cells and different types are 200 different types of cells.

2.The author wants the the reader to imagine the topic or the focus of what a their writing because the author wants to attract people into reading such an interesting book.

Hope this helps you. :)

Just wondering what is a song that you can relate to and why??

Answers

Good Days by SZA lol
Cake bye Rihanna cause I’m always h0rnE and it just vibes with me

Please help me!!!!

List three resources to speak with to find out the most accurate, non judgemental
information.

Answers

answer:

facts, opinions and opposing views

Facts opinions and opposing views

Which job does an orthodontist commonly do?

A. performs tooth extractions
B. removes tartar from teeth
C. puts braces on teeth
D. checks teeth for cavities

Answers

Answer:

C. Puts braces on teeth

Explanation:

It is something they are only able to do.

C. Puts braces on.

An orthodontist is a dentist but only does braces.

If a friend told you he bought some pills at a party, what advice would you give him about trying the pills?

Answers

Answer:

Did you doctor give you the pills?

Explanation:

Answer:

not to try them. for all we know they are just pills they could be bad they could be addictive.don't try them

Explanation:

Which term is used to describe the human body's reaction to stress?

Answers

Answer:

Explanation:

Nervous systym

what are the terms for which the question is being asked

Also known as a yeast infection or thrush, an infection that occurs on the skin or mucous
membranes in warm, moist areas such as the vagina or mouth and is caused by a
pathogenic yeast is called what in medical terminology

Answers

Answer:

Not entirely sure this is what you're looking for but hope it helps!

Explanation:

Thrush aka oral candidiasisVaginal yeast infection aka vaginal candidiasis, vulvovaginal candidiasis, or candidal vaginitisYeast infections are caused by overgrowth of the microscopic fungus Candida

When does your body repair and grow tissue?

Answers

Answer:

This process begins in the weeks following tissue damage and can extend over 12 months or more depending on the size and type of the wound. This basic overview explains why tissue cannot simply heal overnight but takes weeks to months to fully restore

Explanation:

He-1s²

it tells you the orbital type that the electrons occupied. A.He B.1 C.s D.2​

Answers

A but i’m not quite sure

I GIVE BRAIN TO FIRST ONE TO ANSWER(WITH CORRECT ANSWER TO ALL!!!!!)

29.Which of the following is an effect of intoxication on the human body?



The body loses more water than usual.



Sensations and perception become clearer.



Brain activity speeds up.



Core body temperature increases.


What happens during isokinetic exercise?



Muscles do not contract at all.



Muscles contract and relax to move a joint.



Muscles contract at a constant rate.



Muscles contract with very little body movement.

A commitment to success in academics reduces one’s _____ risk for taking illegal drugs.



family



personal



social



protective


The abuse of one spouse by the other is called _____ abuse.



divorce



senior



domestic



separation


Many changes take place in a mother and child during the first six weeks after birth. What is this period of adjustment called?



premature period



cesarean period



postpartum period



afterbirth period


Which injury occurs when the ends of the bones in a joint are forced out of their normal positions?



a splint



a fracture



a sprain



a dislocation


In all states, the tests done in clinics to diagnose STIs are _____.



never reported to the patient



released to the patient’s family



released for public record



kept confidential or secret

Answers

Answer:

29: A and D

Muscles contract and shorten at a constant speed in isokinetic contraction.

personal

domestic

postpartum period

dislocation

kept confidential or secret

Explanation:

:)

What is the importance of segregating our waste into biodegradable and non-biodegradable?

Please I need this tomorrow ​

Answers

Answer:

Biodegradable and non-biodegradable wastes should be discarded in two different dustbins so that they can be collected separately.

Explanation:

Non-biodegradable wastes can be sent for recycling. If the two wastes are collected in a single bin, they would mix and may form toxic compounds which can cause pollution.

How do you let go of a comfort character?

Answers

Answer:

You can't man. Try finding a liking to another character

Explanation:

hey guys i need help on health plz help

Answers

Answer:

Agressive

passive

assertive

passive

agressive

shy

pushover

Explanation:

1. Aggressive - ready or likely to attack or confront; characterized by or resulting from aggression ( EX. he's very uncooperative and aggressive )

2. Passive -  accepting or allowing what happens or what others do, without active response or resistance ( EX. the women were portrayed as passive victims )

3. Assertive? - having or showing a confident and forceful personality. ( EX. patients should be more assertive with their doctors )

4. Passive -  accepting or allowing what happens or what others do, without active response or resistance ( EX. the women were portrayed as passive victims )

5. Aggressive - ready or likely to attack or confront; characterized by or resulting from aggression ( EX. he's very uncooperative and aggressive )

6. High Self Esteem - thinking very well of yourself and your abilities

7. Pushover - a person who is easy to overcome or influence.

8. Obnoxious - extremely unpleasant

9. Proactive actions - (of a person, policy, or action) creating or controlling a situation by causing something to happen rather than responding to it after it has happened.

NOTE THE UNBOLDED WORDS ARE THE DEFINTIONS TO THE ANSWERS. ALL MEANINGS WERE COPIED FROM THE DICTIONARY-

ALSO SORRY IF SOME OF THESE ARE WRONG- YOU CAN CHECK BY JUST CHECKING THE MEANING! :))

AGAIN SORRY I HOPE I HELPED!

Abortion is currently legal in the U.S.
True
False

There are laws that protect patients if they are harmed by health professionals.
True
False

HIPAA has nothing to do with patient confidentiality...it has to do with protecting doctors if they make mistakes that hurt patients.
True
False

Answers

Answer: probably true.

say you have a good friend or family member that you love, and they are a heavy smoker. Describe in your post how you might convince them to quit. Be sure to provide evidence, which might include some examples of diseases caused by smoking.

Answers

Well tell them ways that smoking effects you and tell them that you can use a better way which is a cigarette that is tobacco free or just tell them we are going to a place they like but instead it’s a quit smoking center

what can you do to stop dizziness? Give me 10 options.

Answers

1. Head rotations
2. Moving more slowly/take your time moving
3. Deep breath and calming yourself
4. Get something to eat
5. Drink some water
6. Lie down until the dizziness passes
7. Avoid coffee, cigarettes, alcohol, drugs


Stressors, such as not being able to find your homework, waking up late, or having too many chores
on the same day are
A).major B).everyday problems. C).catastrophes. D).environmental problem

Answers

B: everyday problems

is the answer...

Which of the six components of health best demonstrate the importance of good nutrition? BE QUICK


A social health

B environmental health

C physical health

D spiritual health

Answers

Answer:

c

Explanation:

The component of health that best demonstrates the importance of good nutrition is C) physical health.

What is nutrition?

Nutrition refers to the study of how food affects the body. It involves the intake of food and its utilization by the body for growth, maintenance, and repair of tissues, as well as for the production of energy.

Good nutrition involves consuming a balanced and varied diet that provides the body with essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals. It also involves considering factors such as individual nutrient needs, personal health status, and lifestyle choices. Proper nutrition is crucial for overall health and well-being.

Learn more about nutrition, here:

https://brainly.com/question/10685158

#SPJ6


Magda is a nursing assistant who is trying to follow the
proper procedure for gloves. These are the steps she
posted
-Follow the procedure for hand washing.
--Put on the gloves,
-Perform the procedure.
-Remove one glove by grasping the outer surface just
below the cuff.
-Pull the glove off so that it is inside out.
-Hold the removed glove in the ungloved hand,
-Place two fingers of the ungloved hand under the cuff
of the other glove and pull it down so the first glove
inside the second glove.
-Dispose of the gloves without contaminating hands.
--Follow the procedure for hand washing

Which best describes the errors Magda made?

•Magda forgot to check for tears before putting on the
gloves, and she should have used only one finger of
the ungloved hand to remove the gloves,
•Magda forgot to check for tears before putting on the
gloves, and she should have held the removed glove
in her gloved hand
•Magda forgot to check for tears before performing
the procedure, and she should have used only one
finger of the ungloved hand to remove the gloves.
•Magda forgot to check for tears before performing
the procedure, and she should have held the
removed glove in her gloved hand.

Answers

Answer:

c

Explanation:

just took the test

Create your own 10 minute HIIT workout. Be specific with the exercises and the length of time of each activity Include a list in order. Please attach the 10 minute workout and submit. Give a TITLE and put your name on the assignment Build in breaks. You can't do one exercise for for 3-4 minutes as that would be waaaay tooo difficult!​

Answers

Answer:

Explanation

1 min jumping jacks

1 min Squat jumps

15 sec break

1 min burpies

2 min roll-ups

1 min bicycle kicks

30 sec break

1 min mountin climbers

15 sec break

1 min push ups

2 min plank

Which of the following human activities have positive effects on ecosystems?

Environmental awareness programs

Pollution control programs

Logging in the rainforest for new homes

Unrestricted hunting

Preservation of wilderness areas

Answers

All of them except for unrestricted hunting and logging in the rainforest

Bones are the major part of the body’s skeletal system. What is one of the main functions of bones?
Group of answer choices

provide structure and support

carry oxygen to the body’s cells

serve as the main source of calcium

release growth hormones SCIENCE

Answers

Answer:

provide structure and support

provide structure and support. i’m just guessing here but i think it’s A. hope this helps :)

 If you eat Acrylamide? How can you Lower your cancer risk

Answers

Answer:

Limit foods that might be high in acrylamide

Explanation:

Dont over cook or burn food
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