What is the best time in the day for workout

Answers

Answer 1

Answer:

Between 2 p.m. and 6 p.m., your body temperature is at its highest. This may mean you'll be exercising during the window of time your body is most ready, potentially making it the most effective time of day to work out.

Explanation:

hey,, hope the answer was helpful

Answer 2
Working out before breakfast may help the body burn fat more effectively, compared to an evening workout. Besides that, working out in the morning also jumpstarts your metabolism, resulting in you burning calories throughout the day, rather than after an evening workout when you're sleeping. however The Journal of Physiology study found that exercising between 1 p.m. and 4 p.m. can shift forward your body clock in the same way as an early morning workout
:)

Related Questions

Is it important to consider specific components of the health care plan when appying for insurance? Why?

Answers

Answer:

Yes, you don't want something that say protects you only before a certain age

Explanation:

who will get the most benefit from iron supplement
a.the elderly
b.adolescent boys
c.reproductive-age female
d.reproductive-age male

Answers

Daily iron supplementation is recommended as a public health intervention in school-age children aged 60 months (i.e. 5 years old) and older, living in settings where the prevalence of anaemia in infants and young children is 40% or higher, for preventing iron deficiency and anaemia

Which characteristic demonstrates a healthy self-esteem?

accepts others
does not listen well
seeks constant approval
frustrates easily

Answers

Answer:

The anwser is accepts others

Answer:

accepts others

Explanation:

because im goated

please help me with these 13 questions

Answers

Answer:

pretty easy but...

Explanation:

8) dependence

9) Hallucinogenics

10) prescriptions

11) stimulants

12) depressants

13) Tolerance

8. depressant

9. hallucinogens

10. prescriptions

11. stimulants

12.(I am not really sure between the 2 remaining)

13. tolerance

How did drugs become so widespread in society?

Answers

Answer: My best answer for that multiple choice question would probably be popularity in the 1960's. I researched it and people started to do even more drugs during that time.

ANSWER FAST ILL GIVE BRAINLIEST!!

Which of the following statements is the best explanation for why early childhood educators should support breast-feeding mothers?
A. Positive support from teachers fosters confidence and success in breast-feeding mothers.
B. Enrolling more breast-fed infants leads to cost savings in the early childhood setting.
C. Breast-fed infants are healthier, sleep better, and are easier to care for.
D. Research shows that teachers are the primary factor in length of time spent breast-feeding.

Answers

Answer:

C. Breast-fed infants are healthier, sleep better, and are easier to care for.

Explanation:

i believe the answer is a. it is very important that breastfeeding mothers feel supported by others that act as a 3rd party, such as a childhood educator. hope this helped!

ANSWER FAST ILL GIVE BRAINLIEST!!

________ women are more likely to view breast-feeding as the norm for feeding infants.
A. Asian
B. Hispanic
C. White
D. Black

Answers

Answer:

D

Explanation:black women do more breastfeeding

Family members of smokers are not affected as long as the smoker does not smoke around then?T or F​

Answers

Answer:

T

Explanation:

because it's an fact ok bro

Falseeeeeeeeeeeeeeeeee

Write a paragraph explaining what community health is in details. Write another paragraph explaining what community nutrition health is and why is it important.

Answers

Answer:

Explanation:

what is community health

Community health is the intersection of healthcare, economics and social interaction. Unfortunately, many people are unaware of the role this type of healthcare plays in their everyday lives. Join us as we explore the impact of community health on your neighborhood—and what you can do to improve it.Community health is inextricably tied to individual wellness. “Good community health equates to healthy people, as a community is the ecosystem or environment in which people live"

community nutrition health

The goal of community nutrition is to educate individuals and groups so that they adopt healthy eating habits. Dieticians and nutritionists work with many other health care professionals in promoting improved community nutrition. Their efforts emphasize a preventive approach in educating individuals in how a change in dietary habits will reduce the risk of illness. Community nutrition focuses on all age groups. The groups targeted range from babies to pregnant women to older adults. For example, a young pregnant woman may not realize how poor eating habits affect her developing fetus or she may be unaware of the importance of breastfeeding. Older adults may lose interest in eating due to loneliness, inability to prepare meals, or a physical condition such as difficulty chewing. Individuals with diabetes may not understand the need to control their blood glucose levels through diet as well as medication.

What can be done before learning a new mathematical concept to reduce math anxiety?

Answers

Start by relaxing your mind and body! Then take some deep breaths and believe you can do anything! Math is very hard but you will get through it!

Which statement best explains how wages work in the health science industry?
1. There is a discrepancy between the wages of entry-level workers and medical professionals.
2. All health science careers make the same amount of money.
3. Some wages are below the national average, but still require a great deal of training.
4. A healthcare worker's education does not have an impact on how much he or she gets paid.

Answers

Answer:I think A or C

Explanation:

Good luck I’m taking the test sooo I’m just guessing but these are probably the most likely to be the answer

Answer:

D

Explanation:

edge 2020

(golf) A par 5 is longer in distance from tee to green than a par 3.

True

False

Answers

Answer:

True

Explanation:

I just answer this question and I got it correct.

Fitness Log
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What are the advantages of strength exercises?

Answers

Answer:

To gain muscle

Explanation:

gaining muscle is the answer

Many of the vitamins our bodies need can be absorbed by only which of the following?
protein
water
fat
minerals

Answers

Answer:

i'm pretty sure its fat

Explanation:

Answer:

Water

Explanation:

In reality, many vitamins will dissolve in water meaning they could dissolve right as you take them, or very soon after.  I would say water is the correct answer to your question.

Have a lovely day!

Why do we manage our own emotions and that of others?

Answers

Answer:

be surrounded by positive people

Explanation:

depressed and anxiety can ruin you be surrounded by positive people

Our emotions allow us to understand, connect, and communicate with others and ourselves. Emotions let us know when we need to support a friend, fight for ourselves, or leave a situation. Feeling our emotions is part of survival and can lead to living a more fulfilled life

How long does implantation typically last?
a.7days
b.3days
c.2days
d.1day

Answers

i googled it and it said about a week so the answer is A
I believe it is A because it could be different for everyone so with process of elimination A would be the correct answer

A

Can someone help me with this only answer if you're sure.

Answers

1. Fibromyalgia
2. dermatitis
3. Pneumonia
4. Endometriosis

Which is NOT true of a child's development?
A development follows an orderly sequence
B development proceeds at individual rates
various areas of
C development are occurring at the same time
D development starts and stops at various times

Answers

Answer:

c. development are occurring at the same time.

Explanation:

mainly cause not everyone is the same, so that means people develop at their own given time

hope it helps

c. development are occurring at the same time

A person has recently eaten some
spoiled food. After a night of stomach
pain the person vomits. This vomit
action is primarily a response by the
body to —
F increase the fluid level of the body
system
G kill the harmful substances in the
spoiled food
H let the person know not to eat
spoiled food
J try to rid the body of the harmful
substances in the spoiled food

Answers

Answer:

If i'm not wrong I think its J: try to rid the body of the harmful substances in the spoiled food.

Explanation:

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