Stretching before and after a workout allows for
A minimal soreness
B. maintained flexibility
C. notation of increased flexibility
D. all of the above


answer on edg: D!!!! :)

Answers

Answer 1

Answer:

D. All of the above

Explanation:

Stretching before and after a workout allows for minimal soreness, maintained flexibility, and notation of increased flexibility.

Answer 2

Stretching before and after a workout allows for minimal soreness, maintained flexibility and notation of increased flexibility.

Is it good to stretch before training?

Stretching after exercise is an excellent way to relax your muscles and lessen the strain they were exposed to during the activity. In this way, it is a way to reduce delayed muscle pain linked to physical exercises.

Thus, some advantages of stretching before the trill are:

minimal sorenessmaintained flexibilitynotation of increased flexibility

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Related Questions

Match the label with the reason it might be important to the consumers. 1. country of origin Angie only buys foods made with sea salt to cut sodium intake. 2. Organic Certification Nikki prefers to buy local products to lessen her carbon footprint. 3. dietary guideline Kelli only buys vegetables grown without pesticides.

Answers

Answer:

Maybe make this a little less confussing

Explanation:

Answer:1: Kelli only buys vegetables grown without pesticides.

2: Angie only buys foods made with sea salt to cut sodium intake.

3: Nikki prefers to buy local products to lessen her carbon footprint.

Explanation: trust me

Where does the fetus attach and grow in a
woman?

Answers

the fetus stays in the placenta which develops inside the uterus. the fetus is connected to the mother by the umbilical cord.

i hope i made sense lol

how is the law one price related to outsourcing?​

Answers

Answer:

The law of one price states that in the absence of friction between global markets, the price for any asset will be the same. The law of one price is achieved by eliminating price differences through arbitrage opportunities between markets. Market equilibrium forces would eventually converge the price of the asset.

Hope this helps!

Which practice helps conserve water?

1.playing in the sprinkler

2.using a hose to clean the sidewalk

3.fixing a leaky faucet

Answers

3. fixing a leaky faucet

The other options waste water -.-
Definitely fixing the leaky faucet

Avoidance means settling a dispute with the help of a third party.
Group of answer choices

True

False

Answers

Answer:

False

Explanation:

That is arbitration

Does anyone know this answer??

Answers

The answer is a drug and alcohol awareness program

Select the correct answer.
which describes a clinical psychologist?

Answers

can i see the descriptions?

How can drug use affect your physical, mental, and social health?

Answers

Answer:

They affect you because you get addicted to it and its really bad for you. its will be harder for you speak and walk property.

Explanation:

Type the correct answer in the box. Spell all words correctly. Complete the sentence using the correct term. is the study of muscles.​

Answers

Answer:

Myology

Explanation:

Myology is the study of muscles

"Your father (who is 90kg.) was repairing your damaged part of the ceiling and accidentally fell on the ground, and injured his legs that made him unconscious."

If you going to have his first aid what will you do?​

Answers

Answer:

If their is a wound cover it.

Call 911 or an ambulance

Do CPR chest compressions

If he wakes up feed him protein and iron

If their is a wound put hydrogen peroxide and ointment on it to get rid of bacteria.

Explanation:

This is what i learned in school. Each state has its own curriculum. (NC)

Peer Pressure Survey: what does it mean to belong to a group?​

Answers

To have a contract with that group or a deal with that group
You stick with that group, you work with that group, you ask for help or advice from that group, alot of different things:)

what could Christian stewards do about pollution?​

Answers

Answer:

they would be good stewards of this beautiful and wonderful world God created for us

Explanation:

by taking care of the world, like for example if they see litter pick it up and put it in the trash, recycle, and voluntarily clean messes that some people may not have been able to.

2. Discuss three reasons why AIDS went undetected for most of the 20th century.

Answers

Because it was a new disease at the time and people did the do often

___ states require that every driver maintains a minimum amount of insurance.
A. All
B. Most
C. Some
Imnlied consent means that when you

Answers

the answer to the question b

What mindset are you? Do you think this is accurate? Why or why not?

Where in your life can you recognize fixed mindsets?

Where are you growth-minded?

Answers

Yesssssssssss Jesus good

A mentoring program was set up for new hospital staff. The purpose of the mentoring program is to
O build working relationships.
O establish an authoritarian leader.
foster competition and improve policy.
O increase delegation of roles.

Answers

A mentoring program was set up for new hospital staff. The purpose of the mentoring program is to build working relationships.

The correct answer to the given question is option A.

A mentoring program is a way to introduce new hires to the workplace and help them adjust to the working environment. The program can assist in the development of communication skills, learning how to take direction, understanding organizational norms and culture, and building self-confidence.

The mentoring program was designed to build relationships between new hospital staff and more seasoned hospital staff.Mentorship is beneficial to both new and experienced employees in healthcare settings.

Mentoring relationships should be positive and professional in order to ensure success. New staff members may feel lost and overwhelmed when starting in a new workplace, and a mentor can help them adjust to the environment more quickly. Mentors can help new employees by providing guidance, advice, support, and encouragement.

Additionally, mentors can provide feedback on their progress and offer suggestions for improvement.A mentoring program fosters open communication, the establishment of strong relationships, and the sharing of knowledge. It is crucial to have a mentoring program in place to help new staff members adapt and integrate successfully into the organization. A mentoring program helps establish strong working relationships, which is essential for any organization's success.

For more such questions on mentoring program, click on:

https://brainly.com/question/6598147

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4. A room 6 m long, 4 m wide is
surrounded by a verandah. Find the
width of the verandah, if it occupies
24 square metre.
5. A garden 18 m long and 15 m wide is
surrounded by a path 3 m wide. Find the
area of the path
The diagram shows a field with
measurements in metres. Find the area
of the field.
18​

Answers

Answer:

Width of verandah = 1 m

Area of path = 234m²

Explanation:

Dimension of room :

6m by 4m

(6m * 4m) = 24m²

(6 + 2x)(4 + 2x) - 24 = 24

24 + 12x + 8x + 4x² - 24 = 24

4x² + 20x = 24

4x² + 20x - 24 = 0

x² + 5x - 6 = 0

x² + 6x - x - 6 = 0

x(x + 6) -1(x + 6) = 0

(x + 6) = 0 or (x - 1) = 0

x = - 6 or x = 1

x can't be negative, hence x = 1

B.)

Dimension of garden :

18 m by 15 m

Area of garden = 18 m * 15 m = 270 m²

Width of path which surrounds garden = 3m

Hence, dimension of path :

Area of garden and path

(18 +3 + 3)m by (15+3 + 3)m

24m by 21m

Area of path and garden = area of rectangle

Area of rectangle = Length * width

Area of rectangle = 24m * 21m

Aewa of path and garden = 504m²

.

Area of path :

Area of path and garden - Area of garden

504m² - 270m²

= 234m²

Which is a primary risk factor for developing cancer?

Answers

Answer:

Cancer risk factors include exposure to chemicals or other substances, as well as certain behaviors. They also include things people cannot control, like age and family history. A family history of certain cancers can be a sign of a possible inherited cancer syndrome.

Explanation:

hope this helps!

Answer: The most common risk factors for cancer include aging, tobacco, sun exposure, radiation exposure, chemicals and other substances, some viruses and bacteria, certain hormones, family history of cancer, alcohol, poor diet, lack of physical activity, or being overweight.

Explanation:

10. How much physical activity is recommended for people 5 - 18.
a) 225 minutes moderate activity per week which includes moderate and vigorous aerobic activity and muscle strengthening activities
b) 60 minutes of moderate and vigorous intense activity and muscle and bone strengthening activity daily.
c) 180 minutes daily

Answers

Answer:

The answer is b

Explanation:

The answer you seek is B, 60 mins

Whats the answer for 3 and 4?


Please be correct .. i can only take this one time

Answers

A & B I already told you

When taking medication, you should always __________. A. tell your doctor about other medication you may be taking B. stop immediately after the symptoms disappear C. take as much as needed to feel better D. refer to online resources for dosage recommendations Please select the best answer from the choices provided. A B C D

Answers

Answer: A

Explanation: Your doctor knows more about you then some online information, you should always tell your doctor about other medications that you are taking and you can ask your doctor for more information.

Answer:

I think the answer is A

The answer cant imply letter D because you can't trust all resources from the internet. I think it is A because your doctor knows about you and they can help you out with the other meditation you will be taking.

Cold water fish such as salmon, mackerel, tuna, and sardines are good sources of

A. Monounsaturated fat
B. Saturated fat
C. Omega 3 fat
D. Trans fat

Answers

Answer:

Hey mate......

Explanation:

This is ur answer......

C. Omega 3 fat

Hope it helps!

mark me brainliest pls......

Follow me! :)

Write down what you might say to a friend who is in trouble with drugs and needs to get help

Answers

i’d tell them that they will be happier and feel so much better once they get the help they need and i’d help them slowly get off drugs. if i’m right please give me brainliest bc i need it to rank higher

How does society deal with Health care? Explain

Answers

Access to comprehensive, quality health care services is important for promoting and maintaining health, preventing and managing disease, reducing unnecessary disability and premature death, and achieving health equity for all Americans.

Adults who are socially active live longer and are healthier than their more isolated peers. Social relationships are vital to maintaining good health. Conversely, social isolation creates health risks. Studies have shown that for patients with coronary artery disease, social isolation creates added risk of death.

Hopefully this helps :)

Why is healthcare important to society?
Access to comprehensive, quality health care services is important for promoting and maintaining health, preventing and managing disease, reducing unnecessary disability and premature death, and achieving health equity for all Americans

Decision Making
You are away at a summer camp and are meeting new people. One night, a bunch of
your new friends wake you up and ask if you want to sneak out to a private party. You
want people to like you, so you go. When you arrive you realize that people are taking
some sort of drug. This really isn't your scene. What do you do?
Jse the five decision-making steps to explain how you would make your decision. (15 points)

Answers

I would walk away I rather have no friends then to have a bad influence friends and they try to get u to be bad and if u do then u can get caught by ur parents or their friends etc.

Can someone help me plz

Answers

Answer:

B and C

Explanation:

When you are stressed about your homework, don't you tremble and sweat?

brainliest plz

both B AND C are the answers

Your friend who eats a well-balanced diet has decided to start taking a vitamin and mineral supplement. He says he “just wants to be sure” he is getting enough important nutrients. Explain what your friend needs to know about supplements and nutrition. What advice would you give him?
I'll give brainliest!

Answers

Answer:

Explain that too many nutrients can be bad for you. If you're getting enough nutrition through your diet, as you should with a well-balanced diet, you shouldn't need the supplements.

Create your own hashtag. Must be school-appropriate. What is your hashtag? Explain its meaning.

Answers

if you need help with a question like this, maybe do something you like, for example “#fr0gsaReC00L” Or something along the lines of that.

How is the ideal emergency plan best described?
O A. Rigid and specific
O B. and comprehensive
O C. Collaborative and specific
O D. Individual and flexible​

Answers

answer is C i’m sure

Answer: The Answer is B. Flexible and Comprehensive.

Explanation: You missed the other word for option B. (Flexible)  I got this right on my test. Hope this helps :)

why are bees important? check out "texasbeeworks" on popular app middle and high schoolers use ​

Answers

Answer:

pollination Bees help alot in pollination

Answer:

bees take pollen from flowers and replant them for more flowers and plants and they more plants more oxygen and they also make delicious honey

Explanation:

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