Specificity means an exercise program should have end goals that target specific areas.
Please select the best answer from the choices provided.
OT
OF

Answers

Answer 1

Answer:

True

Explanation:

I majored in Health

Answer 2

Answer:

Its true, specificity means an exercise program should have end goals that target specific areas.

Explanation:

I just did it, and i did not major in college ;)


Related Questions

When selecting a mode of exercise for the elderly, which of the following statements is TRUE?
O A.
If the individual has osteoporosis, you should prescribe water exercises.
OB.
If the individual has arthritis, you should prescribe weight-bearing exercises.
O C.
The exercise program for an elderly person should never include strength training.
OD.
The exercise program for an elderly person should include flexibility training.

Answers

Answer: C

Explanation: I am not 100 percent sure.

The addition of a nutrient to a food that did not originally contain that nutrient makes it what type of food? A) engineered B) imitation C) fortified D) artificial E) fabricated​

Answers

Answer:

C) fortified

Explanation:

Fortified foods are foods that contain extra micronutrients (i.e. vitamins and minerals) which have been added to them in order to improve nutrition values and health benefits. Fortified foods have significantly reduced dietary deficiencies in people around the world. Some examples of fortified foods are noodles fortified with iron or milk fortified with vitamin D and extra calcium. The two main methodologies of food fortification are 1-industrial (e.g., cornflakes with artificially added iron) and 2-biofortification (e.g., crop improvement, livestock improvement).

4. What are the two main ways people consume sugar?

Answers

Answer:

You can eat it, for example candy

You can drink it, for example soft drinks

Explanation:

I'm not sure if this is the answer that you are looking for, if not I can do more research , and edit my answer.

Have a nice day

Answer:

One way of consuming sugar is by eating sweats like chocolaet etc... The other way of consuming sugar is by drinking sodas witch is full of sugar.

Explanation:

Hope this helps you with ur lesson(✿◡‿◡)

A fluid is a substance that can and has no________ _____________

Answers

Answer:

i think it is that it can flow and has no shape

Explanation:

A common mistake that's made during resistance training includes
• drinking too much water during a workout

training too few muscles of the body

• training too few times during the week

lifting weight that is too light

Answers

Answer:

D! Hope this helps!

Explanation:

Resistance training aids in the removal of extra fat by boosting the number of calories we burn at rest and the amount of after-burn that occurs after exercise. Thus, option D is correct.

What is resistance training?

When properly executed, it makes use of all the major muscles in the lower leg, thigh, and hip as well as several muscles in the upper body to help preserve the spine.

Chairs with movable handles that are attached to weights or hydraulics are known as weight machines.

Strength training involves using a lot of muscle tissue by gradually increasing the weight you lift (while lowering the number of reps), which results in larger overall strength gains.

Programs of compound exercises that work the complete body ought to be included. These workouts work multiple muscles simultaneously.

Therefore, A common mistake that's made during resistance training includes lifting weight that is too light.

Learn more about resistance training here:

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1. This test will inform you about your general health status.
A. Dental examination
B. Hearing test
C. Medical examination
D. Vision test

Answers

Answer:

b plase im ingilesh no good bye

The test will inform you about your general health status - C. Medical examination.

A full medical examination is a general examination of the body of an individual performed by the doctor or general practitioner.  It includes all the symptoms and the examination will cover most of the basic organ systems of the body such as lung system, gut system, and nerve system examination.

Dental examination - examination of teeth and gums performed by a dentistHearing test - examination and evaluation of the sensitivity or ability of a person's hearing that is performed by an audiologist.Vision test - is an eye exam that checks the ability to see the details of a letter or symbol from a specific distance.

Thus, The test will inform you about your general health status - C. Medical examination.

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why am i so not the brightest??? I reaaaly need an answer ASAP

Answers

You are the brightest, you just have to believe:)

Dietary fiber is classified as a what: A) vitamin B) mineral C) lipid D) carbohydrate E) protein​

Answers


Correct answer = D)carbohydrate

It’s not a vitamin , it’s not a mineral, and it’s definitely not protein . Fiber is a complex carb

Can someone help its easy

Answers

eggs................

why is knowing the four types of climate in the Philippines important​

Answers

Answer: As we can see climates affect businesses and even our health so by knowing the different climates we can know what business to start and what to prepare to be healthy during these types of climates. Knowing them can also make us feel at prepared at anything that could happen inside a specific climate type.

Explanation: sorry if it’s not right

I WORD MAZE

Directions: Search five (5) examples of foods and five (5) nutrients that supply good
Nutrition. Do it horizontally, vertically, diagonally, up or down.​

Answers

Answer:

imma keep looking

Explanation:

but those are the two that I found

What happens after oxygen leaves the blood to move into cells of the body?
Carbon dioxide binds with hemoglobin.
The blood is low in carbon dioxide.
Carbon dioxide moves back into the lungs.
Carbon dioxide is exhaled from the body.

Answers

Answer:

The oxygen in inhaled air passes across the thin lining of the air sacs and into the blood vessels. This is known as diffusion. The oxygen in the blood is then carried around the body in the bloodstream, reaching every cell. When oxygen passes into the bloodstream, carbon dioxide leaves it

God bless you!God loves you!He will never give up on you....“Never give up on something you really want; it is difficult to wait, but more difficult to regret.” “Challenges are what makes life interesting and overcoming them is what makes life meaningful.” “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” “Things aren’t always easy, but you just have to keep going and don’t let the small stuff bog you down.”“Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities.” So true speaking from experience “Sometimes good things fall apart so better things can fall together.” Periodtt dont let knock you down you may feel like no one care for you or loves you But i do i love and care for you! Dont give up! God Has Your Back God bless you have a good day!!!

Answers

Answer:

Oh wow thank u

Explanation:

What are the main difference between schedule V and schedule IV drugs?
A. Schedule V drugs have a lower relative potential for abuse and dependence, and Schedule IV have refills limitations.
B. Schedule V drugs are all over-the-counter drugs, Schedule IV drugs are prescription drugs.
C. Schedule V drugs are only liquid based, and Schedule IV drugs are only pills.
D. Schedule V drugs have no accepted medical use, and Schedule IV drugs have a medical use but are addictive.

Answers

Answer:

A

Explanation:

Hence the hierarchy of schedules and its listed as the right answer on adex.

The main difference between schedule V and schedule IV drugs is schedule V drugs have a lower relative potential for abuse and dependence, and Schedule IV have refills limitations.

What are the functions of schedule drugs?

Drugs, substances, or compounds classified as schedule I are those that have a significant potential for misuse and no recognized medicinal value. Heroin, lysergic acid diethylamide (LSD) are a few examples of Schedule I drugs.

Opiates, strong stimulants (such as amfetamines), quinalbarbitone (secobarbital), cocaine, ketamine, and cannabis-based products for human therapeutic use are all included in Schedule 2.

Products with no more than 90 milligrams of codeine per dose unit (such as Tylenol with Codeine®) and buprenorphine (such as Suboxone®) are examples of Schedule III drugs.

Learn more about schedule drugs:

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Plz answer I’ll mark brainlist

Answers

Food is more important than social experiences so if you do not have much financially wise then you should focus on the more important need being good.

According to Maslow’s hierarchy of needs, an individual whose safety and physical needs are met is able to focus more on social needs. A person who is hungry is often unable to focus on his or her need for live or acceptance until this basic need is met.

WILL MARK BRAINLIEST!!!!!!!!!!!!!!! Which is always true about how heat is transferred?

hot objects steal cold from cooler objects because they want to have less energy

Heat spreads from warmer areas to colder areas

two object have to touch to share heat

cold energy moves to hotter areas

Answers

Answer:

heat spreads from warmer areas to colder areas

Answer:

It's Option A

hope it helps

What do teenagers need to know about contraception and safer sex in order to protect their sexual health and set appropriate personal limits?

Answers

Answer:

That contraceptives such as condoms protect from STD's but not 100% protection from babies. Contraceptives such as the pill or IUD's do not protect against STD's but not completely effective either. Appropriate personal limits may include reducing the amount of sex you have or only doing what you are comfortable with

Explanation:

Students who study for 7 hours, one hour daily over the course of a week, will perform better than students who cram for 7 hours the night before the exam. The independent variable in this hypothesis is _______.a. students


b. test performance


c. number of hours studied


d. method of studying (spaced or cramming)

Answers

Answer:

d. method of studying

Explanation:

independent variables are what affects the dependent variable. the outcome that you are looking for (test performance) is the dependent variable. what affects the test performance is the change in method of studying, so that is the independent variable.

who was the fighter for justice

Answers

Answer:

Eleanor Roosevelt, Fighter for Justice: Her Impact on the Civil Rights Movement, the White House, and the World

What kind of tissue connects muscle to muscle?

Answers

Tendon. A tendon is a tough band of fibrous connective tissue that usually connects muscle to bone

What category of schedule substances has the highest potential for abuse?
A. Schedule II
B. Schedule IV
C. Schedule III
D. Schedule I

Answers

Answer:

A: Schedule | drugs have the highest potential for abuse

The category of scheduled substances that has the highest potential for abuse is D. Schedule I.

What is the schedule I?

Schedule I contain the drugs that cannot be prescribed.

These drugs are heroin, lysergic acid diethylamide (LSD).

Schedule I have the highest potential for abuse and the drugs does not accept for medical use.

Thus, the correct option is D. Schedule I.

Learn more about the schedule I

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What is the first thing you should do if you suspect you have a concussion

Answers

Answer:

Shine a flashlight in your eyes

Explanation:

I learned something

Rest,Go see a medical professional.

Asthma is a type of chronic lower respiratory disease, CLRD, that affects individuals of all ages. It is very difficult to diagnose in children because the symptoms are often intermittent and associated with many other illnesses that are not considered to be serious. In two or more complete sentences, describe how children can benefit from the early detection of asthma.

Answers

Children can benefit from early detection because they can get the help they need at an early age. Getting help sooner could possibly make their asthma less severe in the future.
Children Benifit from it cause they can get help at such an early age

please help due in 1 hour
What percent of a mammal’s genetic material comes from each gamete?
10%
100%
25%
50%

Answers

50%. Gametes are sexual reproducing cells like sperm and egg cells.

Produces high
levels of
testosterone

Answers

Answer:

The testicles (?)

Sergio observes thickening and discoloration of the nail of the index finger. His doctor diagnosed Sergio with a nail infection. Sergio is most likely suffering from a/an blank
infection.

Answers

Answer:

fungal

Explanation:

If Max holds his breath as he lifts weights,
• he is performing the Valsalva maneuver

he might become dizzy and light-headed

he is increasing his blood pressure

all of the above

Answers

Answer:

D) all of the above

Explanation:

yes thats the name

yes doing so if you over work can make you dizzy

your blood pressure increases

so all

How does family and friends affect your health?
Explain and give two examples

Answers

Explanation:

families and friends have advantages and disadvantages is our health mostly mental health

ANDVANTAGES:

-they can motivate you to do more amazing things

-they can help you achieve your goal

-they can be at your side during your worsts

DISADVANTAGES

-they can lead to depression (sometimes)

-they can pressure you which leads to anxiety

hope it helps lol

Which phase best describes stress

Answers

Answer:

maybe depression or anxiety

Explanation:

HELP ASAP!! 45 points!! What strategies do healthcare workers use to
prevent the spread of infection? Check all that
apply.
bodily substance isolation
standard precautions
disinfection
chain of infection
sterilization

Answers

Answer:

chain of infections

bodily substance isolation

sterilization

Explanation:

brainleist? plz

Healthcare workers use various strategies to prevent the spread of infection. Here are the strategies that apply to preventing infection transmission:

1. Standard precautions: These are fundamental infection control practices that healthcare workers follow to prevent the spread of infections. They include hand hygiene, using personal protective equipment (such as gloves, masks, and gowns), respiratory hygiene/cough etiquette, safe injection practices, and proper handling of contaminated equipment.

2. Disinfection: Healthcare workers employ disinfection protocols to eliminate or reduce the number of microorganisms on surfaces, equipment, and instruments. Disinfectants are used to kill or inactivate the pathogens present, thereby preventing their transmission.

3. Sterilization: This process involves the complete elimination of all forms of microbial life, including bacteria, viruses, and fungi, from equipment and instruments. Healthcare workers use sterilization techniques, such as steam sterilization (autoclaving), ethylene oxide gas sterilization, or hydrogen peroxide plasma sterilization, to ensure the complete destruction of pathogens.

Chain of infection is not a specific strategy used to prevent the spread of infection. It is a concept that describes the sequence of events necessary for an infection to be transmitted from a source to a susceptible individual.

While bodily substance isolation is not a commonly used term, it likely refers to the practice of isolating or containing bodily fluids, such as blood or other potentially infectious materials, to prevent their contact with healthcare workers or other individuals. This can be achieved through the use of personal protective equipment, proper handling and disposal of contaminated materials, and adherence to infection control protocols.

Remember to consult reliable sources and specific guidelines from reputable health organizations, such as the Centers for Disease Control and Prevention (CDC), for the most up-to-date and accurate information regarding infection prevention strategies.

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