Part B
Analyze Ramón's diet and find ways to make it healthier by providing suggestions for substitutions, eliminations, and reductions. By making the
right changes, Ramón can bring down his fat and sugar intake and also keep on track with his total servings per food group for each day. Fill in
your suggestions for improving his Day 1 and Day 2 dlet.
BI U XX, Font Sizes
А
EIE
Day 1
Substitutions Reductions Elimination
For breakfast
For lunch
For snacks
For dinner
Day 2
Substitutions Reductions Elimination
For breakfast
For lunch
For snacks
For dinner

Answers

Answer 1

Answer:

Take away Lunch for both days.

Explanation:


Related Questions

How can you encourage each other to continue to practice proper hygiene?

Answers

Answer:

you can tell them they might get sick or get a virus(corona) if they do not wash their hands frequently and not keep their immune system strong.

Explanation:

Washing yourself and staying clean can kill and remove illness-causing bacteria from your body, lowering the risk for disease. Good hygiene is key to preventing infection when wounds and skin irritation are present.

Cardiopulmonary resuscitation is a first aid technique for individuals in cardiac arrest that involves __________.
A.
a defibrillator and rescue breathing
B.
rescue breathing and chest compressions
C.
a defibrillator and chest compressions
D.
chest compressions and adrenaline injections

Answers

Answer:

Cardiopulmonary resuscitation involves rescue breathing and chest compression (option B).

Explanation:

Cardiopulmonary resuscitation (CPR) is a procedure used in cases of cardiorespiratory dysfunction or arrest, so it is necessary to ensure proper breathing and cardiovascular function.

There are two levels of CPR:

Basic CPR involves rescue breathing and chest compressions. It is a first aid technique that can be used until the patient can be taken to a hospital.Advanced CPR employs the use of drugs and instruments, such as a defibrillator monitor. This procedure is performed by qualified personnel, in mobile units or in hospital emergency rooms.

First aid in case of cardiac arrest depends on both respiratory resuscitation —rescue breathing— and chest compression.

    The other options are not valid, because they all involve advanced CPR techniques and not first aid, and the options a defibrillator and chest compressions (C) and defibrillator and chest compressions (D) leave out breathing rescue.

Answer:

B you well come :B

Explanation:

Why is it so important to know how to dribble a soccer ball with control?​

Answers

Answer: because the more control you have over the ball the better off you will be and it makes passing easier

which short term outcome would underage drinkers most likely to experience

Answers

Answer:

vomiting, fatigue,

Explanation:

Answer:

Headaches/C

Explanation:

Have a wonderful day! ✪ ω ✪

Which is not a type of contamination in a food establishment?
A) Biological
B) Environmental
C) Chemical
D) Physical​

Answers

Answer: Environmental

Explanation:

The three contamination's in food handling are biological, physical, and chemical

The correct answer is B. Environmental.

Explanation

Food contamination is a term that refers to the action in which food is exposed to a contaminant or dangerous substance that is capable of producing a negative effect on the health of the consumer.

To study food contamination, three main categories have been established are physical, which refers to all kinds of foreign objects that can contaminate food and can cause injuries or choking to the consumer such as bones, crystals, or others. The second category is chemicals, which refers to all kinds of toxic substances that can contaminate food such as cleaning products, poison, or others. The third category is biological, which refers to contamination caused by contact with living beings such as insects, rodents, birds, microorganisms, among others.

According to the above, the correct answer is B. "Environmental" because this is not a category to study food contaminants.

Learn more in: https://brainly.com/question/18693437

this is for hussein stnks HI BROTHER LOL

Answers

Answer:

hi sister her real name is taqa make fun of it

Explanation:

Answer:

Lol

Explanation:

The closure of which valves causes the sound lub and dup

Answers

Answer:

The sound "lub" is produced by the closure of the atrioventricular valves (mitral and tricuspid valves) while the sound "dub" is produced by the closure of the semilunar valves (aortic and pulmonic valves).

Explanation:

The question above is related to the body's circulatory system. The heart is pumping non-stop in order to deliver oxygenated blood to the body. Blood follows a particular flow once it enters and leaves the heart. Part of that flow produces the "lub" and "dub" sound. These sounds are produced by the two valves that ensure the blood follows a correct path. These are the atrioventricular valves and the semilunar valves.

The atrioventricular valves are located in the middle of the atria and the ventricles while the semilunar valves are located at the bottom of the vessels. Once the blood flows towards the atrioventricular valves and they close, it produces the "lub" sound, also called the first heart sound. When the blood flows towards the semilunar valves and they close, it produces the "dub" sound, also called the second heart sound.

Wicking is important for exercise clothing because it

Answers

Helps remove sweat from the body

Answer:

Its A

Explanation:

I got it correct.

The two ways in which epithelial cells are classified

Answers

Answer:

Epithelial cells are also classified by their shape: Squamous – may be simple or stratified. Cuboidal – may be simple or stratified. Columnar – may be simple or stratified.

Explanation:

If the ball is coming down low you should do wath to catch the ball?
b
put your pinkies together with plans out
put you thumbs out with a fist
put your index fingers together with palms out
с

Answers

The answer is b. Put your pinkies together with your palms out.

Why is acclimatization important

Answers

Answer:

Acclimatization is important in keeping your workforce safe and well as temperatures rise.

health education helps top maintain healthy life by protecting disease​

Answers

Yes for sure but not in a way of top healthy life. Even if you had an health education, still with influences you might changed.

Fat-soluble vitamins include A, D, E, and

Answers

Answer: K

Explanation:

Answer:

K

Explanation:

Vitamins A, D, E, and K are called the fat-soluble vitamins, because they are soluble in organic solvents and are absorbed and transported in a manner similar to that of fats.

help me you guys so my diet is based on junk food now what can I do to improve it ??​

Answers

Well to be honest junk food might be seen as a way to gain weight but thats only if you eat too much of it, if you eat enough junk food under your calorie range its way better and to exercise with it, is a great way to lose weight and to maintain a healthy way of life. And also throw in lots of water, fruits, and vegetables. You don’t have to give up the foods you love just cause its “bad” for you. Everything is bad for you to be honest you just have to know how to balance the food in a healthy manner. So I suggest you eat what you want but have it under 2,000 calories. And exercise on top of it with lots of water, fruits, and vegetables, between as small snacks.

Continue dieting! I wish you the best of luck.

Finn has always cared a lot about the environment and tries to lead a very
environmentally-friendly lifestyle. Rather than simply throwing away all of the food
scraps that he produces, he prefers to turn these grimy, sloppy food scraps into rich,
fertile soil. What is this process known as?

Answers

Answer:

This process is known as Composting.

Explanation:

why does inequality happen in medical facilities? And how can it be prevented? ​

Answers

Answer:

Health inequalities arise because of the conditions in which we are born, grow, live, work and age. These conditions influence our opportunities for good health, and how we think, feel and act, and this shapes our mental health, physical health and wellbeing.

Explanation:

Which of the following is classified as a quinolone antibiotic to fight bacteria in the body?
A-Floxin
B-Cardura
C-Vibramycin
D-Zovirax

Answers

Answer:

The antibiotic used to fight the body's bacteria and classified as a quinolone is Floxin.

Explanation:

Floxin is the commercial name of Ofloxacin, a 2nd generation quinolone used in the treatment of infections by gram positive and gram negative germs.  Its mechanism of action is to inhibit enzymes important for bacterial development, such as DNA gyrase and Topoisomerase IV.

Ofloxacin can be used for infections of the eyes, ears, skin and genitourinary system, including some sexually transmitted infections.  Other 2nd generation quinolones are ciprofloxacin and norfloxacin.

Ofloxacin comes in tablets form, so it is only administered orally.

The other options are not correct because:

    B. Cardura is not an antibiotic but an alpha-blocker type of medicine, used in the treatment of prostatic hyperplasia.

    C. Vibramycin is doxycycline, an antibiotic, but of the tetracycline family.

    D. Zovirax is aciclovir, an antiviral medication.


Bile aides in the digestion of____ and is produced by the ____
O a. amino acids; gallbladder
O b.fats; spleen
c. carbohydrates; liver
d. fats; liver

Answers

I think it’s A but not 100% sure
A.


Bile helps with digestion. It breaks down fats into fatty acids, which can be taken into the body by the digestive tract.

15. NAME 4 REASONS WHY A 'WIN-WIN' SITUATION IS A GOOD THING

Answers

Answer:

1. Both sides end up winning

2.Win-lose situations cause turmoil and hard feelings

3.The relationship will change with a win-lose situation, and sometimes not for the better

4.With win-win situations, both sides can explore a variety of options

5.You want to avoid lose-lose situations

Explanation:

I don’t understand this question.

Answers

Answer:

I think the answer is A

Explanation:

Mr. Roberson, age 42, is diagnosed with essential hypertension. His blood pressure has been ranging between 150 and 184 mm Hg systolic and 94 and 110 mm Hg diastolic. His average blood pressure is 154/94 mm Hg. There is a positive family history of hypertension and stroke on both sides of the family. He is married, with two school-age children, and works full-time as a local truck driver for a seafood company. His elevated blood pressure was found during a routine physical examination. He has no other symptoms. Mr. Roberson is to begin taking atenolol, 50 mg daily, and hydrochlorothiazide, 50 mg daily.

Required:
a. How do each of these drugs work to control blood pressure?
b. Why are both drugs prescribed at this time?
c. What patient teaching is important with these medications? (Include teaching about potential adverse effects.)

Answers

Answer:

a. Atenolol is a beta-blocker, while Hydrochlorothiazide is a diuretic.  

b. Atenolol and Hydrochlorothiazide can be used together to decrease the blood pressure and to slow the heart rate down.

c. The patient needs to have into consideration that both medications may cause irregular heartbeats, dizziness, weakness and fainting.

Explanation:

Atenolol is a beta-blocker, it means that this drug slows down the heart rate by changing how the body responds to nerve impulses, which enhances the pumping of blood. Moreover, Hydrochlorothiazide is a diuretic or 'water pills' drug that can be used to treat edema conditions (i.e., excess fluid in tissues), thereby enhancing blood pressure that can damage the heart. It has been shown that the combination of both drugs may decrease the blood pressure and the incidence of hypertension.

kinds of solid waste example ways of disosal

Answers

Answer:

I do not understand that

i don’t exactly understand. i feel like i need more instruction.

If an individual eats foods that do not contain any dairy and only drinks soy milk, he or she most likely has a problem digesting __________. A. fats B. cholesterol C. lactose D. sugars Please select the best answer from the choices provided. A B C D

Answers

Answer:

C.) Lactose

Explanation:

Lactose is a substance found in milk which many are sensitive to and it gives them tummy troubles.

BRAINLIEST PLZ

The correct answer is C. :)))

Stage theories and continuity theories of development can be used together to adequately assess changes in growth that occur throughout life.
Please select the best answer from the choices provided
T
F
This is psychology but there no subject for that

Answers

True is the right answer

Answer:

true is correct on ed2020

Explanation:

To prevent Accidental Poisoning, You should NOT_____.

A. mix chemicals in well ventilated areas

B. Follow the instructions on the label

C. Keep materials in unlabeled containers

D. use chemicals in well ventilated areas

Answers

Answer: C

Explanation:

If it's unlabeled you wouldn't know the chemical that's in the container, and you wouldn't know the effect of that certain synthetic substance.

Mrs. Debbie Morgan is a 45-year-old female who works as a stocking clerk for a local home improvement store. While she was at work today a large box of metal rivets fell from a 20-ft.-high overhead shelf, striking her outstretched arm and knocking her to the ground. The ambulance personnel reported that she had lost quite a bit of blood at the accident scene and was "knocked out" when they arrived. To minimize further hemorrhage, the paramedics applied a pressure bandage to her arm.

You meet the paramedics as they bring Mrs. Morgan into the emergency room and begin to assess her for injuries. She is awake and alert, but complaining of severe left arm and back pain, plus she has a "killer headache." To fully examine her injuries you remove four blood-soaked bandages from her arm. You notice a large open wound on her arm with what appears to be bone tissue sticking out of the skin She also has bruises covering her left shoulder, left wrist, and lower back. To determine the extent of her injuries Mrs. Morgan undergoes several x-rays, which reveal the following: 1) fracture of the left humerus at the proximal diaphysis 2) depressed fracture of the occipital bone, 3) fracture of the 3rd lumbar vertebral body.

Define the following terms, used in the case and also in associated questions.

a. hemorrhage
b. fracture
c. proximal
d. diaphysis

Answers

Answer:

Find the definitions below.

Explanation:

1. Hemorrhage is known in lay terms as bleeding. It is the flow or loss of blood that is caused because a blood vessel was ruptured.

2. Fracture is the breakage of a bone. It could be minor or severe when the bone is completely broken. When something with a great force hits the bone, it can result in a fracture.

3. Proximal is something that is close to a central point or the point where two or more bones (in this case) are attached.

4. Diaphysis is the main area of a long bone. It encompasses the mid and central regions. The two main ends (proximal and distal) do not belong to the diaphysis.

CJ is a 16-year-old high school student who is in the clinic for a sports physical prior to beginning basketball practice. He has no known significant medical history, takes no medications, and has no allergies. Subjective data reveal only that CJ is short of breath earlier than most boys on the team. He attributes this to needing to get into better physical condition. The physical is unremarkable except for a grade III systolic murmur heard over the entire precordium. An echocardiogram and cardiac catheterization reveal a ventricular septal defect (VSD) with moderate pulmonary hypertension.
Discussion Questions:
1. A VSD is usually an acyanotic defect. Why is this?
2. What is the mechanism of pulmonary hypertension? What may result if it is prolonged?
3. What other disorders besides VSD can produce a systolic murmur? How can character of the murmur and pattern of radiation be used to differentiate among the etiologic factors?
4. Is it necessary to close a VSD? What are the common complications of untreated VSD?

Answers

VSD known as ventricular septal defect is a heart condition that caused by trauma, surgery or a heart attack in adults or it's congenital (present at birth). It is characterised by an abnormal connection or hole between the lower chambers of the heart.

A VSD is usually an acyanotic defect. Why is this?

Ventricular septal defect is usually an acyanotic defect or a non-cyanotic heart defect because in it,the level of oxygen in the body is not affected, in VSD blood is shunted that's is blood flows from the left side of the heart to the right side of the heart.

This is most often as a result of a structural defect, a hole in the intraventricular septum.

What is the mechanism of pulmonary hypertension? What may result if it is prolonged?

When there is undue or excessive stress on the heart especially the heart muscles,the pulmonary arteries also gain high pressure and this high pressure results in an acute injury to the capillary walls of the alveolar and subsequent resulting to edema.

When it is prolonged, it can cause the thickening of the thickening of the walls of the alveolar capillary membrane irreversibly and thereby compromising the function of the lungs.

What other disorders besides VSD can produce a systolic murmur? How can character of the murmur and pattern of radiation be used to differentiate among the etiologic factors?

Other disorders beside VSD that can produce a systolic murmur are;

Pulmonary infundibular stenosis,tetralogy of Fallot, atrial septal defect, valvular pulmonary stenosis,aortic sclerosis, hypertrophic obstructive cardiomyopathy, supravalvular aortic stenosis.

The character of the murmur can be used to differentiate among the etiologic factors by taking into consideration whether the heart murmur is functional/physiologic(primarily due to a physiologic condition outside the heart),murmurs due to structural defect in the heart itself,the functional murmurs which are benign,pathologic murmurs are as a result of a problems within the heart like abnormal passages or leaking of valves, systolic or diastolic murmur is as a result bif the timing of the murmur(the part of the heartbeat they are heard from).

Is it necessary to close a VSD? What are the common complications of untreated VSD?

Small ventricular septal defect may close on their own as they are likely to cause no problem, however, medium or large ventricular septal defect may pose a problem and therefore will require a surgical intervention/repair early enough inorder to prevent complications.

Some of the common complications of ventricular septal defect are;

Heart valve problem,poor growth and development,lung problems, irregular heart rhythms(arrhythmias), heart failure, pulmonary hypertension,lung damage.

Assuming that Mark lost around 4 liters of
water, what percentage of his body water did
he lose? Would you expect his urinary
volume to decrease or increase during his
trek? Please explain your answer.

Help me please!

Answers

Lost in the Desert!
This case study was about a 35 year old man who suffered from a heat stroke because he was lost in a desert on a 105° F day. The man was delirious, weak, nauseous, and had a very high body temperature. He also suffered from first degree burns on his face and back. This case study relates to homeostasis because his body went back to homeostasis eventually after he was rehydrated and recovered in the hospital.

Case Study Questions:
1. Define the terms in the case study highlighted in boldface.
heat stroke - A condition marked by fever and often by unconsciousness, caused by failure of the body's temperature-regulating mechanism when exposed to excessively high temperatures.
first degree burns - Burns that affect only the outer layer of the skin. They cause pain, redness, and swelling.
electrolytes - A liquid or gel that contains ions and can be decomposed by electrolysis.
glucose - A simple sugar that is an important energy source in living organisms and is a component of many carbohydrates.
melanin - A dark brown to black pigment occurring in the hair, skin, and iris of the eye in people and animals. It is responsible for tanning of skin exposed to sunlight.
2. Assuming that Mark lost around 4 liters of water, what percentage of his body water did he lose? Would you expect his urinary volume to decrease or increase during his trek? Please explain
your answer.
Mark lost around 10% of his body water. His urinary volume would decrease because his body is trying to retain water, although he is already dehydrated.
3.Why was Mark’s blood pressure so low? Would his pulse rate decrease or increase? Please explain. Why was Mark dizzy and disoriented?
His blood pressure was low because he was dehydrated. His pulse would increase because his body is trying harder to remain cool. He was dizzy and disoriented because his blood pressure was very low.
4. Assume that Mark had an unopened six-pack of beer in his car. Would it have been a good idea for Mark to bring the beer along in case he got thirsty? Why or why not?
It wouldn't have been a good idea because the beer would have made him urinate more, which would make him lose even more of his body's water.
5. What vitamin would Mark have in greater amounts in his body after that day?
Vitamin D because he was exposed more to sunlight.
6. What did Mark do that increased his chance of burns?
He took off his shirt and hat, so his skin was exposed to sunlight.
7. Why would Mark’s skin have looked red within the first few hours of his adventure rather than edness developing hours and days later as a result of “sunburn?"
His body would have responded by increasing his blood flow to start the healing process.

-
Identify the possible community health problems
presented
on the picture above.
Please help me

Answers

Answer:

there no pic

Explanation:

there is no pic so I can't help

is the process of changing verbal dictation to a typed or printed from

Answers

printed form hint is changing so that’s your answer printed form
Other Questions
How to raise the awareness water saving Los estudiantes ____ ___________ (acostarse o:ue) demasiado tarde. Which two words are the closest antonyms?HintAobserve and realizeBappealing and dreadfulCreasonable and convenientDhandiwork and material Ashmit purchased a PS4 which is marked at Dhs.1600 and discounted at 10%. How much did he pay for the PS4? In cell membranes with aquaporins can water move across the membrane?1. No, water is polar can not pass the phospholipids2. Yes, water is able to pass across the membrane through the aquaporins.3. No, water is too large to pass through the aquaporins.4. Yes, water is non-polar and can cross the phospholipid bilayer. Which property of addition is shown in the equation below?a + bi + 0 + 0i = a + bicommutative propertyinverse propertyidentity propertyassociative property Which of these descriptions matches the graph How did the city of Kerma become prosperous? A geographer comparing different kinds of peninsulas would focus on which type of physical feature?A.LandformsB.Tectonic platesC.Salt waterD.Fresh water what do the base pairing rules have to do with replication In many countries, citizens are required to serve in the military for a year or more. Do you believe the UnitedStates should institute a similar practice? Why or why not? Spanish 1 easy work... picture Find the product of 4 7/12 - 5 Are you sure the answer is 'C. recording' ?I took the test and got it wrong... and it didn't make much sense to me. who or what are appraisers ? a. Sold merchandise for cash (cost of merchandise $20,797). $ 35,200 b. Received merchandise returned by customers as unsatisfactory (but in perfect condition) for cash refund (original cost of merchandise $240 ). 400 c. Sold merchandise (costing $3,800 ) to a customer on account with terms n/60. 8,000 d. Collected half of the balance owed by the customer in (c). 4,000 e. Granted a partial allowance relating to credit sales the customer in (c) had not yet paid. 128 Hair World is considering a contract to sell merchandise to a hair salon chain for $13,000. This merchandise will cost Hair World $9,040. What would be the increase (or decrease) to Hair Worlds gross profit and gross profit percentage? 74 days to 39 days state whether the percent of change is an increase or decrease PromptHow do our rights and responsibilities as citizens of the United States reflect what it means to be an American? Write aparagraph that explains how our rights and responsibilities reflect our national identity. A 2-column table the first column is labeled Minutes per Week of Moderate/Vigorous Physical Activity with entries 30, 90, 180, 330, 420. The second column is labeled Relative Risk of Premature Death with entries 1, .8, .73, .64, .615.According to the data, how does a persons relative risk of premature death change in coloration to changes in physical activity?The risk of dying prematurely increases as people become more physically active.The risk of dying prematurely does not change in correlation to changes in physical activity.The risk of dying prematurely declines as people become more physically active.The risk of dying prematurely declines as people become less physically active After Columbus what group of people will arrive in the new world and set out to conquer it?