Which of the following statements about physical fitness is TRUE?
A. Physical fitness is a continuous, changing state.
B. Physical fitness is influenced by many factors.
C. Physical fitness is individualized to each person.
D. all of the above
Please select the best answer from the choices provided.
B
оооо
С
Answer:
its all of the above, check if im right!
The correct answer is D) all of the above.
Physical fitness is a continuous, changing state that is influenced by a variety of factors, including genetics, lifestyle, and environment.
Additionally, physical fitness is individualized to each person, as different individuals may have different goals, abilities, and limitations when it comes to exercise and physical activity.
What are some strategies that people can use to improve their physical fitness?Exercise regularly: Engaging in physical activity on a regular basis is one of the most effective ways to improve physical fitness. This can include activities like walking, running, swimming, cycling, or strength training.Set achievable goals: Setting realistic and achievable goals can help people stay motivated and track their progress over time. Goals should be specific, measurable, and time-bound.Get enough sleep: Getting enough sleep is essential for recovery and can help improve physical performance.Eat a healthy diet: Eating a balanced diet with plenty of fruits, vegetables, lean proteins, and healthy fats can provide the nutrients needed for physical activity.Stay hydrated: Drinking enough water is important for maintaining physical performance and preventing dehydration.Listen to your body: Paying attention to how your body feels and adjusting your workouts accordingly can help prevent injury and ensure that you're making progress towards your goals.By incorporating these strategies into their daily routines, people can improve their physical fitness and lead a healthier, more active lifestyle.
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Which situation shows effective leadership?
A PE teacher has students pick the worst players last to motivate the players to improve.
A football coach promises his team two days off if they knock the opposing quarterback out of the game.
A football coach helps each player identify and build on their unique strengths.
A PE teacher ignores cheating to teach students to stand up for themselves.
Answer:
A football coach helps each player identify and build on their unique strengths.
Which of the following is NOT part of the Cell Theory or doctrine
a. All cells in an organism are the same.
b. All cells come from pre-existing cells.
c. All organisms are made of Cells.
d. The cell is the basic unit of life.
Answer:
a. All cells in an organism are the same.
Explanation:
as the blood reaches the lungs what is removed from the blood
Why should you use a spacer when administering albuterol for an asthma attack?
Using a spacer when administering albuterol for an asthma attack is beneficial for several reasons:
1. Improved Drug Delivery: A spacer is a device that attaches to the inhaler and helps to improve the delivery of medication to the lungs. It holds the medication in a chamber, allowing the person to inhale the medication at their own pace. This helps ensure that more of the medication reaches the airways and lungs, where it is needed to relieve asthma symptoms.
2. Reduced Side Effects: When albuterol is directly inhaled without a spacer, a significant portion of the medication can end up in the mouth and throat. This can lead to side effects such as oral thrush or irritation. Using a spacer reduces the amount of medication deposited in the mouth and throat, minimizing these potential side effects.
3. Enhanced Coordination: Inhaling medication directly from an inhaler requires good coordination between pressing the canister and inhaling at the correct time. This can be challenging, especially during an asthma attack when breathing may be difficult. A spacer makes it easier to coordinate inhalation with medication release, ensuring that the person receives the full dose of albuterol.
4. Increased Compliance: Using a spacer can improve compliance, particularly in children and older adults who may have difficulty using an inhaler correctly. Spacers are user-friendly devices that can be easily attached to an inhaler, making it simpler and more comfortable for individuals to administer their medication effectively.
Overall, using a spacer with an inhaler, such as albuterol, improves the delivery of the medication to the lungs, reduces side effects, enhances coordination, and increases compliance. It is recommended for individuals with asthma to use a spacer to maximize the benefits of their medication and effectively manage their symptoms.
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What play exercises can caregivers practice with the subject to enhance their cognitive development at the preoperational stage?
Answer:
Sing alongs, alphabet practices, identifying noises etc
Explanation:
Hope this helped. Mark BRAINLEST please!
Julie is having a chicken salad with Italian dressing for lunch before she attends basketball practice. What nutrients are missing from her diet? Why are these nutrients important for her?
Answer:
The nutrients that are missing from her diet are dairy and fruits.
Explanation:
These nutrients are important for her because it is healthy to have the four main food groups. Even though she is having vegetables and chicken, which are very good for you, it is better to have all four food groups.
Which of the following is an acceptable body fat range for a male client?
6-9%
10-14%
15-18%
19-23%
Answer:
15-18%
Explanation:
________________ allows your body to get the nutrients and energy it needs from the food you eat
Answer:
liver
Explanation:
it's the only organ in the human body this is capable of exporting nutrients for energy production to the other tissues.
Write about what you know on the benefits of regular exercise and eating healthy.
Answer:
There are plenty of great benefits that come out from working out and eating healthy foods. From better hygiene to a better body shape/size, there are so many! Salads might be gross and all (I, for one, stand by that), but they can actually help you get more fit and look better, compared to eating Hershey bars all day. Foods like hamburgers and fries from McDonalds, Burger King, etc. won't help at all. Try to resist the urge, if you ever feel like getting one too many! Besides, drinking sugary sodas can lead to cavities, which will cost you hundreds of dollars to fix up-just for something that probably cost you less than half your allowance. (Not-so)-fun fact: People with cavities/dental issues are less likely to get into a relationship, according to studies. And I don't know about you, but it'd get pretty lonely in there. That's all I got. Hope it helps! :)
Describe what occurs to the metabolism during sleep.
Answer:
our glucose metabolism increases
Explanation:
During REM our glucose metabolism increases, accelerating the rate of calories burned
Answer:
everyone needs sleep because if you didn't then you will grow tired and start to feel uncomfortable or moody as well as your eyes start to drop so sleeping is a very important thing for humans as you sleep you mind gets ready for then next day so when you wake up you will feel energized but only if you got at least 7 to 9 hours of sleep but also over sleeping can mess with your schedule and can lead to dizziness and more
An assessment that uses specific standards to judge ability is called a
A. criterion-reference test
B. test
C. fitness test
D. norm-referenced test
When were standard rules for softball developed and by whom
Answer:
The standard rules for softball was developed in 1933 and by the Amateur Softball Association.
Explanation:
Softball refers to a kind of sports that is similar to baseball in terms of game play but softball is played with a larger ball. The game of softball was first introduced as an indoor game in Chicago, Illinois, United States of America in the year 1887. Also, the field for playing softball is relatively smaller than that of baseball and as such its game play is quite faster.
Some of the kits and paraphernalia used for playing softball are base, bat, softball, gloves, jerseys etc.
There are two (2) main types of softball game and these are;
I. Fast-pitch softball.
II. Slow-pitch softball.
The standard rules for softball was developed in 1933 by the Amateur Softball Association (ASA).
Which is a program that delivers meals to isolated older adults?
Meals on Wheels
-USDA
-Affordable Care Act
-Medicaid
Answer:
Option A
MEALS ON WHEELS
Explanation:
brainliest? :)
Can anyone give me the answers to the blanks please !
Answer:
all animals need to eat food to get energy to live. But in order to use food they have to break it down in a process called digestion. And so, all animals have a group of connected organs called the digestive system.
In humans, the process of digestion begins in the mouth where food is chewed into small pieces by the teeth. The tongue helps by moving these pieces around. These pieces are covered by saliva or spit. The saliva makes the food slippery so that it is easier to swallow. It also helps break down the food.
Once the food is swallowed it passes through the esophagus which is like a gate that sends food into the stomach and air into our lungs. The food travels down the esophagus.
A food handler stored dry food. Which of the following steps was done correctly?
The food was stored in a chemical closet
The food was stored 4 inches off of the floor
The food was store in a high traffic area
The food was stored away from the wall
Answer:
The food was stored 4 inches off of the floor
Explanation:
disadvantages of personal cleanliness
Which nutrients most likely support a healthy BMI
Answer:
Protein, water, and unsaturated fat
Explanation:
Match each with the appropriate letter(Volleyball)
_____ 1. When the ball hits the ground
_____ 2. Ball that is hit on both arms at the same time below the waist
_____ 3. Outside the official court
_____ 4. Contacting the ball above the head with both hands
_____ 5. Name of the people that watch the lines during the game
A. Forearm Bump
B. Out of Bounds
C. Dead ball
D. Linesman
E. Set
Describe one difference between coding guidelines for debridement (11042-11047) and coding guidelines for repairs (12001-13160)
Answer:
b
Explanation:
Do now no longer record 11042 -11047 together with 97597-97602 for the equal wound.CPT code 11043, 11046 and 11044, 11047 might also additionally handiest be billed in vicinity of carrier inpatient medical institution, outpatient medical institution or ambulatory surgical center (ASC) CPT codes 11043, 11046 and 11044, 11047 are codes that describe deep debridement of the muscle and bone.CPT directs you to file Repair (Closure) codes 12001-13160, as suitable to the type (simple, intermediate, or complex), location, and period of the wound “to designate wound closure utilising sutures, staples or tissue adhesives (eg, 2-cyanoacrylate), both singly or in mixture with every other.What is coding guidelines for debridement?
When performing debridement of a single wound, record intensity the usage of the private degree of tissue eliminated.
Thus it is well explained.
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which issues are barriers to good nutrition? check all that apply
Briefly describe the factors and characteristics that influence conflict resolution.
Explanation:
when you are definitely truthful to yourself and others and be very honest about resolving the situation or problems.
The factors that influence conflict resolution include prejudices, individual preferences, different types of biases, and background.
What is conflict resolution?The term 'conflict resolution' makes reference to the solution of a problem that occurs between two parties.
In human societies, conflict resolution largely depends on different types of personal attitudes during the conflict.
Conflict resolution also depends on the relative importance of a particular situation to the parties involved.
In conclusion, the factors that influence conflict resolution include prejudices, individual preferences, different types of biases, and background.
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Can a 12 year get muscular and build muscle mass if they haven't hit puberty
Write about what you know on the benefits of regular exercise and eating healthy.
Answer:
Eating healthy may increase your life expectancy unlike the people who always eat junk food and exesicing can help imporve cardioascular health and your brain. It can also drasitcally improve your mood.
Explanation:
A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient’s body mass index (BMI).
Which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way?
Follow a workout plan if there is extra time in the day.
Eat one serving of fruit each week.
Follow a diet that increases food consumption.
Join a weight-loss support group.
The strategy that the doctor will most likely recommend to help the patient reduce his weight in a healthy way is :Join a weight-loss support group.
BMI is use to determine the weight of a person which will inturn help to know if the person is over weight or has a low body weight will may likely lead to some health challenges.
The best strategy is for the doctor to tell the patient to Join a weight-loss support group
as joining the group will enables her to learn and have experience on how to manage her weight such as :
•How to eat healthy
•The type of exercise she will need to do daily etc
Inconclusion The strategy that the doctor will most likely recommend to help the patient reduce his weight in a healthy way is :Join a weight-loss support group.
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Answer: D
Explanation: Join a weight-loss support group.
A comparison paragraph discusses the differences between two topics.
Please select the best answer from the choices provided
T
F
Explanation:
T..This is technically called compare & contrast in "writing terms."
In general, anxiety disorders __________.
A.
only occur in families with a history of these disorders
B.
have symptoms that can be treated with therapy and medication
C.
involve less anxiety than most normal people experience
D.
are not affected by a healthy diet and regular exercise
Please select the best answer from the choices provided.
A
B
C
D
Answer:
B. have symptoms that can be treated with therapy and medication
Explanation:
correct on EDGE2021
Cooling hot food in an ice bath to 70 degrees within two hours and then refrigerating it _____.
Answer:
for 2 hours
Explanation:
Answer:
is the proper way to cool hot food
Explanation:
PLEASE ANSWER ASAP FOR BRAINLEST!!!!!!!!!!!!!!!! EASY QUESTION!!!!!!!!!!!!!!!!!!!!
You are going to write a personal reflection on the topic of bullying. Even though this topic may make you feel uncomfortable because it will require you to admit to your own poor choices, it is always great to be reflective of our actions.
In this personal reflection, you are to write about a time when you were unkind to someone else. You will identify the things that you did or said and then write about why you chose those actions at the time.
Then, you are to write about how your actions or words may have made the other person feel. Finally, at the end of the reflection, you are to write out a better plan of action for how you could have handled a similar situation in the future.
Answer:
I think I have made some poor choices but I would never call my choices as "bullying" another. I personally have been bullied before in elementary school when I first moved to the United States from Korea without knowing any English or anything whatsoever when I was 6 years old? It was pretty rough. I made some hard choices in being unkind to another out of selfishness sometimes, because it was something I wanted and worked hard for that another was going to get if I didn't speak up for myself and make a couple poor decisions instead. I cannot say that any of my actions stand out. I really can't think of anything. But I will say that I have made some poor choices and to solve that in the future, I should think more of how my actions would benefit me but how it would ALSO benefit the other person too.
What are 5 examples of voluntary and 3 examples of involuntary muscles
Answer:
involuntary-
your eyes blinking
Explanation:
that's the only one i have sorry