Marathon
Training for a marathon takes work and perseverance. It is not something you can do on the spur of the moment. Preparing for a marathon takes months, particularly if you have never run a marathon before. The official distance of a full marathon is 26.2 miles. In 2005, the average time to complete a marathon in the United States was 4 hours 32 minutes 8 seconds for men and 5 hours 6 minutes 8 seconds for women.

Most people who run marathons are not trying to win. Many runners try to beat their own best time. Some compare their time to other runners in the same gender and age group. Some people set time-oriented goals, such as finishing under four hours, while others try to complete the race without slowing to a walk. Many beginners simply hope to finish the marathon.

Trainers recommend that beginners maintain a consistent running schedule for six weeks prior to even starting a marathon training program. The purpose of this is to allow the body to adapt to the various physical demands of long-distance running. First-time marathon runners should train by running four days a week for at least four months, increasing distance by no more than ten percent weekly. As race day approaches, runners should taper their runs, reducing the strain on their bodies and resting before the marathon. It is important not to overexert yourself during training because that can lead to a lot of injuries. Most common injuries are spraining of the knees and ankles. These sprains can hinder the training.

Before the race, it is important to stretch in order to keep muscles limber. Staying hydrating is also important, but there is a danger in drinking too much water. If a runner drinks too much water, he/she may experience a dangerous condition called hyponatremia, a drop of sodium levels in the blood. During the race, trainers recommend maintaining a steady pace. It is normal to feel sore after a marathon. Light exercise will help sore muscles heal faster.

Some people run marathons in pairs or groups. Training for and running with another person or group of people can make the experience more enjoyable and more rewarding. A running partner might be just the motivation you need to show up for an early morning run instead of rolling over to hit the snooze button. And, when you cross the finish line together, you can share the satisfaction of reaching your common goal.

Usually, thousands of people sign up and run a marathon. Most people finish the race. The thrill of running a marathon for the first time is unbelievable. The training sessions are harder if you have never run before. But it is unbelievable what one’s body can do when one puts their mind to it. Having a good coach to support you makes all the difference in training for a marathon.

The health benefits you gain from training are tremendous. Your core muscles grow stronger and you will have tighter thighs and gluts. Your heart will be much stronger and you can maintain lower cholesterol and blood sugar levels. Overall you will look better and healthier.

Nothing can explain how people feel when they reach that finish line at the end of the race. All the hard work and months of training feel worthwhile. The feeling of accomplishing something great overtakes you. It is great to run a marathon but it is even greater to finish it.
Write a sentence summary of the first paragraph in the text.

Explanation:

sorry I'm late:) I hope this can help you.

Answer:

The answers for the major character are: "Also known as the primary character" and "Influence the plot and characters".

The answers for the minor character are: "Also known as the secondary characters" and "Contribute to but are not essential to the plot".

Explanation:

Answer:

name

Explanation:

my name.............

This question is missing the passage. I've found the complete question online. Since the options are the same, I will omit them.

The Girl in the Picture

I loved to look at the old photographs, especially the ones with me in them. I suppose that was bad of me and proved I was stuck on myself, but I couldn't help it. The pictures with me in them were just more interesting. Every stage of my life was there, snapped by the camera and stamped on a glossy piece of paper. I loved seeing myself at three, standing with my brother, Donald, in front of the house in our matching cowboy and cowgirl outfits, or standing on a chair in front of the kitchen counter, mixing a birthday cake for Mother. The pictures reminded me that I was real, that I always had been real and always would be real, and that I wasn't just some girl someone had made up.

Which two statements best express themes in the passage?

Answer:

The two statements that best express themes in the passage are:

Evidence of a prior time reminds people of their worth in life.  

Joy comes from looking back on the past.

Explanation:

The narrator in the passage clearly derives happiness from looking at the pictures. Photos allow her to remember, to watch herself grow and change. And a sense of worth comes from it, since watching her own history pictured like that makes her realize how true it all is. She is a real person, with a real history. Being able to see that, being reminded of that, makes her happy. Therefore, the two themes expressed in the passage are:

Evidence of a prior time reminds people of their worth in life.

Joy comes from looking back on the past.

Answer:

Explanation:

William Shakespeare is arguably the greatest playwright to ever exist and his pedigree as an author is legendary. He based his numerous works on historical works from England, Scotland and Ireland, all part of the British Isles which is where as an Englishman, he was based.

He also drew inspiration from European poems as well as English and European legends. He might have drawn on American influences if he had not lived before America was properly settled and explored.

Shakespeare adapted works by Greek and Roman writers and his works were enriched by :

B) historical works about England, Scotland, and Ireland

C) European poems and legends

D) elements from English folk tales

"William Shakespeare"

Thus, the correct option is B,C and D.

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Answer:

This applies to Mirabella because she is failing, but is completely unaware that she is failing.

Explanation:

Answer:

3/4 stars

Explanation:

It's fun...but being around fam a lot is kinda suffocating lol

Answer:

As she left the kitchen, his voice followed her.

Well, there are a lot of reasons we don't get along.

Explanation:

Hope this helps

Answer:

its ans is 1,2 and 2nd last

Explanation:

intensive pronoun means those pronoun which emphasizes the statement like myself itself ..

so those are the answers.

Answer:

A phrase is a group of words that stand together as a single grammatical unit, typically as part of a clause or a sentence. A phrase does not contain a subject and verb and, consequently, cannot convey a complete thought. ... A clause does contain a subject and verb, and it can convey a complete idea.

What is the purpose of a phrase?Function  A phrase functions as a verb, noun, preposition, adverb, or an adjective. The role of a phrase in writing depends upon its construction. It expresses an idea in a unit to give additional meanings to the text.

What does it mean - A phrase is a group of words that express a concept and is used as a unit within a sentence. Eight common types of phrases are: noun, verb, gerund, infinitive, appositive, participial, prepositional, and absolute.

Explanation:

In.sta I'd : mahi_7147

tele I'd: mahi_1465

sn.ap I'd : mahi_7567

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Answer:

He is a highly educated man.

"'Tell me what thy lordly name is on the Night’s Plutonian shore!'”

Explanation:

Answer:

I'm not 100 percent sure but I think it's the first one if u know someone else pls reassure this is the right answer

Answer:

2

Explanation:

Answer: If Ben does not keep his side of the room clean, he will face the wrath of his twin brother

Explanation:

The correct sentence is: If Ben does not keep his side of the room clean, he will face the wrath of his twin brother. Option (c) is correct.

Wrath is the intense rage that manifests as a desire to exact revenge on someone.

A full notion in grammar is a phrase. The subject, which can be a noun or a pronoun, and the predicate, which is a verb, are the two parts of every sentence.

The subject, predicate, and occasionally direct or indirect objects of a sentence are placed together according to sentence structure. The principles for sentence construction are straightforward yet unbending. They include the requirements that each sentence have a subject, predicate, and object (in that sequence).

Therefore, Option (c) is correct.

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Answer:

In poetry, a stanza (/ˈstænzə/; from Italian stanza [ˈstantsa], "room") is a grouped set of lines within a poem, usually set off from others by a blank line or indentation. Stanzas can have regular rhyme and metrical schemes, though stanzas are not strictly required to have either

example:

A couplet is a stanza with two lines that rhyme. For example: "But if thou live, remember'd not to be, Die single, and thine image dies with thee."

Answer:

"He gives his harness bells a shake

To ask if there is some mistake.

The only other sound’s the sweep

Of easy wind and downy flake."

- “Stopping by Woods On a Snowy Evening,”

Explanation:

Answer:

They didn't submit to unjust laws.

Explanation:

Answer:

they kissed 2 times in the party scene.

Explanation:

Romeo and Juliet actually appear together in only five scenes with a minimum of five kisses: The Party Scene (Act 1 Scene 5, 2 kisses), The Balcony Scene (Act 2 Scene 2, no kisses), The Wedding (Act 2, Scene 6, no kisses), The Morning After the Wedding Night (Act 3 Scene 5, 1 kiss), and the Death Scene (Act 5 Scene 3, 2 kisses)

Romeo and Juliet only share five scenes together, all of which feature at least five kisses.

Romeo and Juliet has several significant themes, but the play's most overt one is undoubtedly love. Shakespeare challenges us to think about the significance of destiny, death, honor, friendship, and duality.

Many of these issues are still important today, thus the reason why play still is popular following all these years. Romeo and Juliet only share five scenes together, all of which feature at least five kisses.

Therefore,  Romeo and Juliet only share five scenes together, all of which feature at least five kisses.

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Answer:

A classic example of ad hominem fallacy is given below:

Explanation:

All murderers are criminals, but a thief isn't a murderer, and so can't be a criminal.” B: “Well, you're a thief and a criminal, so there goes your argument.”

Answer:

"Of course she is against vegetarianism. She married a farmer."

Explanation:

"Fallacious reasoning stems from an error in reasoning in which the premises do not support the conclusion. Ad hominem fallacies are those that state irrelevant facts about the person presenting the claim."

Answer:

i. d. d. k. trying asking someone who knows

Answer:

start a war

Explanation:

Answer:

Get over it (Not in a rude sense)

Step-by-step explanation:

You should try listening to songs you like and many other things.

The past is well... The past! The world doesn't revolve around you but you have to accept that. Love ya!

Answer:

prospective

Explanation:

Answer:

b

Explanation:because i had the same thing yesterday

Answer:

I think my best friend would likely to be famous because she has really good writing skills and i would say she would like to wright lots of books. I also say this because when she started to hang out with me everyone suddenly knew her and she changed her style to whatever i would wear or she would change into something that is similar to what i wear and everyone just loved her look even tho i came up with it ( which i think is completely fine ). Lastly i would say this because she is really nice and pretty and she likes t hang ut with EVERYONE. ( thx for the points :)

Explanation:

Musk has been anointed with an aura of brilliance, and people increasingly look to his insights on how the world of technology is going to turn out. He has become one of the most important thought leaders of his time, and the trust he has built among his followers dictates our impressions and points of view of future technological trends.

Answer:

i mean i would say under hand

Explanation:

sorry if im wrong

Answer:

It's A.

Explanation:

The others just don't make sense. I really don't know how to explain it better.

Answer:

Mr Brunner hurt percy by telling him he is not normal and he thought he was being rude so he was hurt and walked away when he was only trying to say that he was not a normal human/he was a half-blood

Answer:

Dear Sky,

From the moment I saw your beautiful blue shine, I knew you were magnificant

When I look at you, I feel joy

I know that whenever I look at you, it means it's a beautiful day.

Thank you sky, I've never seen such a vibrant bold sky blue color...

(I tried my best! Hope this helps you! <3)

Hello. You did not show the answer options, which makes it impossible for the question to be answered in a specific way. However, I will try to help you in the best possible way.

The way in which Crevecoeur contradicts his own views on diversity and inequality in America is through the change of tone between the first and the last letters. That's because he starts the letters with great pride in being an American and being able to live with fellow citizens worthy of so much admiration. For him, America is a spectacle and deserves to be celebrated. However, that tone changes in the last letters, becoming highly pessimistic. Crevecoeur, begins to report American society as inhuman and intolerant, which enslaves those who are different with great cruelty and injustice.

Answer:

The correct answers are, "He fails to mention Native Americans, slaves, or indentured servants." and "He presents his prejudices against Scots-Irish settlers and frontiersmen."

Explanation: