List and explain two benefits of a warm up.

Answers

Answer 1

Answer:

1.A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.

2.Lower risk of injury.

Answer 2
1. It can help your body get ready to do anything exercise wise so you don’t hurt yourself.

2. You will be ready for what is going to happen and you won’t pull muscles

Related Questions

fill in the blank with the correct word below from the reading
______ _______ helps you track your progress once you have made a lifestyle change.

A. Healthy Food
B. Regular Exercise
C. Goals

Answers

Answer:

I believe the answer is C. Goals.

Explanation:

Hope this helps! ^^

The correct answer would be C. Goals

Place the following events in sequence: A) David Wright scores; B) Wright advances from second to third base; C) Wright gets a base hit

Answers

Answer:

C) Wright gets a base hit.   B) Wright advances from second to third.    A) Daivd wright scores

Explanation:

its simple

The correct sequence of events is as follows:

C) Wright gets a base hit

B) Wright advances from second to third base

A) David Wright scores

In the sequence of events, David Wright's base hit (C) is the initial action that sets the chain of events in motion. A base hit means he successfully reaches first base. Subsequently, Wright advances from second to third base (B), either due to another player's hit or a strategic play, positioning him closer to home plate. Finally, as a result of his base hit and subsequent advancement, David Wright scores (A), successfully crossing home plate and earning a point for his team.

This sequence illustrates the progression of events in a baseball game, where players aim to score runs by advancing around the bases and eventually reaching home plate. Base hits and strategic base running are crucial aspects of the game, highlighting the players' skill, coordination, and teamwork. Understanding this sequence of events enhances the enjoyment and appreciation of baseball as a sport that combines athleticism, strategy, and excitement.

Learn more about baseball, here:

https://brainly.com/question/30472500

#SPJ6

Standard First Aid Precautions" means that you treat all blood and bodily fluids as if they are infected.
True or False

Answers

Answer:

False

Explanation:

Which option identifies the concept illustrated in the following scenario?

To keep production costs down, ingredients for frozen lasagna sold at grocery stores across the country includes tomatoes picked in Mexico, flour produced in Russia, and beef raised in Canada.

-direct marketing

-outsourcing labor

-improving quality control

-reducing food miles

Answers

Answer: Outsourcing Labour

Reason: Outsourcing labour keeps costs down because some countries pay workers more or less money so it is worth producing farther away for cheaper.
the answer is outsourcing labor

Which examples demonstrate common Personal Care Services workplaces? Check all that apply.

- Reggie is a self-employed Cosmetologist who provides skin care treatments in a beauty spa.
- Evan cares for and teaches young children in a preschool.
- Ying talks with families to plan events for a private funeral home.
- Libby provides counseling for people with behavioral disorders in a private medical clinic.
- Kathryn works for the government interviewing people to determine whether they qualify for assistance.
- Santiago works in clients’ homes to help them perform basic life tasks such as grooming and preparing meals.


ANSWERS : A,C,F
2021Edge

Answers

Answer:

A,C,F

Explanation:

i got it right.

Answer:

A. C. F.

Explanation:

Edge

Which statement about viruses is true?
A Viruses do not have genetic material.

B Viruses need a host cell to multiply.

C Viruses are larger than bacterial cells.

D Viruses have a cell wall and cytoplasm.

Answers

Answer:

B

Explanation:

They need a host since they don't have the correct enzymes

Brainliest?

Answer: B

Explanation:

Viruses depend on the host cells that they infect to reproduce. When it comes into contact with a host cell, a virus can insert its genetic material into its host, literally taking over the host's functions. An infected cell produces more viral protein and genetic material instead of its usual products.

The passage describe the different roles that myokines play throughout the body. According to the passage, the myokine IL-8 helps the body form which of the following?
Question 2 options:


Liver Cells


More Insulin


Abdominal fat


New Capillaries

Answers

Answer:

Explanation:

im pretty sure its in ur liver,bladder,lungs

Which listed below are amino acids the body cannot produce on its own, therefore they must be supplied by foods.
- essential
- complete
- incomplete
- non-essential

Answers

Answer:

essential amino acids cannot be made by they body

Explanation:

they must come from food

What is the main function of xylem within a plant

Answers

Answer: Xylem, plant vascular tissue that conveys water and dissolved minerals from the roots to the rest of the plant and also provides physical support. Xylem tissue consists of a variety of specialized, water-conducting cells known as tracheary elements.

Explanation: Hope this helps :)

Uhhh so how do I know if I’m depressed
I lock myself in my room at least half the time
I don’t like talking to people
I’ve become increasingly irritable
I’m always tired
I can get overwhelmingly sad depending on the day
Am I depressed or am I being silly

Answers

Answer:

I hope you feel better it's not fun to be depressed trust me but I know u will get through this even tho I don't know u I know that u will get through this

Just need to meet some good friends

Wanted to help out those that needed points but anyway


whats ya sexuality and spill the tea

Answers

i am unlabeled :)) you.?

Answer:

im a female lol thanks for the points ^_^

Explanation:

what two structures create movement?

Answers

I think that the two structures are muscle and the nervous system.

The reason I believe this is because in order to move we need to have control over our muscles and the nerves inside them that cause them to react to the commands our brains perform. Once both aspects are put together we are capable of moving our bodies.

Hope this helps.

    。 .  .   。  ඞ ඞ ඞ ඞ ඞ ඞ ඞ 。  . • . [Northstar] was ejected. . .   。 .     。      ゚   .     . ,    .  .   ..  。    •   ゚  。   .   .      .     。。    •   ゚  。   .   .      .     。。    •   ゚  。   .   .      .     。。    •   ゚  。   .   .      .     。

Answer:

Muscular and Skeletal

Explanation:

Muscles move body parts by contracting and then relaxing. Muscles can pull bones, but they can't push them back to the original position.  The nervous system tells the muscles to contract, but since you can only choose two, I would say muscles and bones. Without the bones, there would be nothing to move.

what would you do if you were in a situation of your best friend getting abused,mentally not okay,and has depression,and would constantly get judged by sexuality..?

Answers

Answer:

I would give her my support and stand up for her

Explanation:

Answer:

Explanation:

I think it is important to talk to someone you trust, and who can understand, and figure out the situation. Have your friend stay at your house until you can/others can find a place for them to be safe. Tell she/him/ them that they are perfect and don't let other judge you based on what they want in their life. We should be able to create our own happiness, and your friend does not deserve this. I'm sure it will work out if you tell someone. There are people who can help you, and take care of you and your friend.

Hope this helps :)

What are the 3 major functions of the skin?

Answers

Answer:Protection,Sensation and thermoregulation

Explanation:

Explanation:

The 3 major functions of the skin are. :

protection regulation and sensation.

What happens physiologically when a person with opioid tolerance becomes
dependent on opioids?

Answers

hope that helped u uwu

there u goo

Explain four suggestions for treating anxiety

Answers

Answer:

1- you can treat anxiety with prescription medication

2- here are very good national organizations such as the Anxiety and Depression Association of America (ADAA), the Association for Behavioral and Cognitive Therapies, and the National Institute of Mental Health (NIMH), as well as our organization, the New York-Presbyterian Youth Anxiety Center, all of whose websites provide a very detailed description of each type of anxiety disorder, as well as information on the recommended evidence-based treatment options, and often links to well-trained providers in your geographic area

Explanation:

thats all i got

ANXIETY

If you have an anxiety atack you should Drink water lay down listen to music or loud music if ur brain is loud/ the voice in ur head. List 5 things you can see 2 things you can smell 4 things you can touch. Breathe try to breathe slowly even if it feels like your dieing. Talk to someone about it if you can. Look in the mirror and say im beautiful/hansom im smart, funny, amazing, its ok to feel like this, im the only one who can control how i feel, i wont let things get to me. Dont stress over things you cant control. Get fidget toys or listen to music, take a nap, wear a blanket. Dont let anxiety stop you. :) i hope this helps

Bye

-------

-Lexi-

I NEED TO KNOW ASAP !!
Which of the following is NOT an indication that a web site contains reliable health information?
1. The site’s web address ends in .com.
2. The site is nationally or internationally recognized.
3. The site is staffed by experts in the field.
4. Articles on the site are backed up by scientific research reported in major journals.

Answers

Answer:

1

Explanation:

.com websites can be created by anyone! Specialists, nationally recognized, or scientific journals are always more likely to be reliable.

Chicken has more protein than carrots. Fact or Opinion?

Answers

Answer:


Fact




Explanation

who is fat

a you

bcows

Answers

Answer:

makes no since but okay

Explanation:

Answer:

rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr

Explanation:

What is one reason why health care costs are high in the United States? How does the situation you listed lead to higher costs?

Answers

Answer:Rising medical expense, both as a result of an increasing and ageing population, has a huge effect. Other causes, such as an increased number of chronic condition cases, higher out-of-pocket rates and increased out-of-pocket costs, are also taking account.

Explanation:

Increasing the physical demands on the body over time to improve abilities is known as

Answers

Um is the answer progressive overload ?

please help with this you will get a crown if you're the first
Which of the following best defines noise pollution?

a possible threat to the living and non-living components of Earth
the material found in nature that can be used by humans
the act of protecting the natural sounds in the environment
the unwanted sound caused by human activity that disrupts human and animal life

Answers

Answer:

its going to be D. the unwanted sound caused by human activity that disrupts human and animal life

Explanation:

Secondary insomnia is *
O treated with a CPAP machine.
O prompted by an underlying medical disorder.
O far less common than primary insomnia.
O almost always a result of stress.

Answers

Answer:

prompted by an underlying medical disorder.

Explanation:

"Secondary insomnia" is due to an underlying medical disorder such as "Alzheimer's disease." This is a neurological disorder that prevents a person from having a good quality sleep due to an increase presence of amyloid in the brain.

Other medical conditions that may lead to secondary insomnia are the following: arthritis, heartburn, asthma, hot flashes, etc.

Tami is a patient who discusses a personal medical condition with John, a medical counselor. At lunch, John informally tells other coworkers, who are not involved with Tami’s medical care, about her condition. What principle does this conduct violate?

principle of autonomy

principle of beneficence

principle of nonmaleficence

principle of confidentiality

Answers

D.principal of confidentiality
the answer is D , principle of confidentiality

Which term describes the complete set of processes carried out by an organism in order to sustain life?
v
refers to the set of chemical processes carried out by an organism In order to sustain life. Digestion is a form of
activity.

Answers

Answer:Metabolism refers to the set of chemical processes carried out by an organism in order to sustain life.

Explanation:

Metabolism is the process of converting the food into energy that helps the functioning of the organism. The metabolism process takes place within the living organism to sustain life.

During metabolism process, the energy is released by combining the calories in foods and drinks with oxygen. The released energy helps in better functioning of the body.

The process of metabolism can be divided into: anabolism and catabolism.

Some people have higher metabolism, which means their body have the capability to break the food into energy at higher rate.

Explanation:

Which example shows good character making a difference in school?


offering to help a sibling with homework


breaking the classroom rules


volunteering at a soup kitchen


standing by a friend who is being bullied

Answers

Answer:

the answer will be the answer will the answer will be the letter c since its shockwave 300 and for the Gerbert if gilbert

Explanation:

Answer:

The answer to your question would be standing by a friend who is being bullied.

Breaking the classroom rules would not show good character volunteering at a soup kitchen is good citizenship not a good character in school and offering to help a sibling with homework does have to do with school however it wouldn't be at school.

All of the following are good ways to reduce the spread of disease in a childcare program except,

Answers

What are the choices

How someones psychological health can affect his or her intellectual health.

Answers

Here is the answer read it please


Which best describes the movements for perineal care for males and females?
O Male perineal care includes circular movements, while female care includes downward strokes,
O Male perineal care includes downward strokes, while female care includes circular movements,
O Male perineal care and female perineal care include circular movements,
O Male perineal care and female perineal care include downward strokes,

Answers

Explanation:

I guess it's Male perineal care includes downward strokes, while female care includes circular movements,

health is all about how well your body function

Answers

This is false. Your health is determined by body mind and soul
Other Questions
Please help!!!! Its timed!!!! 11 12 c 16 18 if the mean is 12, which number could c be? Select the Buenos Aires landmark that corresponds to each description.7.Hay importantes manifestaciones polticas.8.Equivalente argentino de la Casa Blanca (White House).9.Primera Casa de Gobierno (government).10.VMonumento donde se celebran victorias de ftbol (soccer). how can peer meditation program help make your school safer Find x in the following problems: Si un hombre de 1.75m de altura proyecta una sombra de 3.50m que sombra aproximada proyecta un poste de 8.25m Carlos y yo _____ guapos A car dealership decreased the price of a certain car by 12%. The original price was $37,400. Fill in the blank to write the new price in terms of the original price. Write your answer as a decimal. New price= Original price Use your answer in part (a) to determine the new price. Newprice: $ 3.2h+4=23.2 please help me Why did Tubman have to take the runaways all the way to Canada instead of to a place in the North? A Cities and towns in Canada had agreed to provide jobs for all of the runaways that Tubman brought. B The cooler weather in Canada was helpful for runaways who became sick during the long journey. C The Fugitive Slave Law required that runaways be returned to the South if found in the North. D People in the North were no longer willing to provide food, shelter, or jobs for the runaways. HELP ITS FOR BAND CLASS AND IM DUM AND DONT UNDERSTAND Tectonic PlatesTectonic PlatesWhich of the following is an accurate description of the movement of the tectonic plates in the diagram?O A. Plate A is sliding past plate B.O B. Plate A and plate B are diverging.OC. Plate A and plate B are of equal density and are colliding.OD. Plate A is denser than plate B, which results in subduction. WHAT IS A MODERN DAY EXAMPLE OF BLACKLISTING? WHAT KINDS OF THINGS CAN GET YOU BLACKUSTED?? How did modern scientists experiment with Van Gogh's paints to determine their chemical reactions?1. They used X-ray analysis.2. They used litmus testing.3. They burned the paint to examine what elements were left after the chromium was burned off.4. They studied the density of modern yellow paint to that of 100-year-old paint. what is 0.0402 as a percent PLZ help!!!!!!!!How do you write a Bucket List Research Essay with Five fully edited paragraphs, MLA heading, in-text citations, and Works Cited The Lowest common multiple of 2 numbers is 126what are the 2 numbers Which sentence is punctuated correctly? A sports drink bottle contains 16.9 fluid Ounces. Andre drank 80% of thebottle. How many fluid Ounces did Andre drink? PLS HELP ASAP I AM ALMOSF DONE PLS