In a couple of sentences, explain why it is important to find an instructor when starting a weight training program. (Site 1)

Answers

Answer 1

Answer:

         It is important to find an instructor when starting a weight training program. This is because an instructor can help you learn how to do the exercises correctly. Good technique is one of the most important ways to avoid injury. Someone that can act as an instructor would be a high-school coach. Another example would be an athletic trainer. You can also look at a few collages near you in order to find the weight coach for the varsity athletic teams. The weight coach at the collage can give you helpful advice or recommend another source you can seek out. You can also look at The National Strength and Conditioning Association to find a qualified coach in your area. Although there is a lot of advice out there, it is best to avoid unreliable source such as parents, friends, coaches, or other new weightlifters.

Explanation:

I got 100%


Related Questions

Which brain function is the pons involved with?
a. Controlling heart rate
b. Receiving sensory information
c. Regulates body temperature
d. Controlling breathing

Answers

D. Controlling breathing

How is the ideal emergency plan best described?
O A. Rigid and specific
O B. and comprehensive
O C. Collaborative and specific
O D. Individual and flexible​

Answers

answer is C i’m sure

Answer: The Answer is B. Flexible and Comprehensive.

Explanation: You missed the other word for option B. (Flexible)  I got this right on my test. Hope this helps :)

Type the correct answer in the box. Spell all words correctly. Complete the sentence using the correct term. is the study of muscles.​

Answers

Answer:

Myology

Explanation:

Myology is the study of muscles

Any drug that also acts as a respiratory depressant will
the effect of alcohol.
A. intensify
B. weaken
C. negate

Answers

Answer:

A

Explanation:

Any drug that also acts as a respiratory depressant will intensify the effect of alcohol. Therefore, option (A) is correct.

Respiratory depressants slow breathing and depth. Alcohol depresses the central nervous system, particularly respiratory centres. Two respiratory depressants can synergistically intensify.

Alcohol and respiratory depressants can be harmful together. The combined depressants can cause dangerous respiratory depression. Oxygen depletion, sedation, and respiratory failure can result.

Thus, respiratory depressants may enhance alcohol's effects. To avoid injury and utilise drugs and alcohol safely, it's important to understand drug interactions and see a doctor.

Learn more about respiratory depressant, here:

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Peer Pressure Survey: what does it mean to belong to a group?​

Answers

To have a contract with that group or a deal with that group
You stick with that group, you work with that group, you ask for help or advice from that group, alot of different things:)

How do I become a cat

Answers

Answer:

search up "cat girls are ruining my life" by corpse husband ;)

Explanation:

14. Entrainment is the ability to or not to synchronize your breathing to your walking or running step.
false
true

Answers

True. Explanation: entrainment of ventilation and locomotion

Enterainment is the ability to or not to synchronize your breathing to your walking or running step. The given statement is true.

What causes synchronisation?

The human body contains an autonomic mechanism that causes the synchronisation of the internal body mechanisms like the breathing and brain activity with strong, external rhythms, pulses or beats, this phenomenon is called as entrainment. Example the tapping of the fingers to a music with lots of beats in it. Th same applies to breathing when it tends to go up and down with the stepping of the legs.

There are several reasons why two devices are not synchronized: maybe there are not the same versions of the programs on both devices, maybe the software needs restart in order to have the latest input data, maybe the internet connection was lost during synchronization.

Therefore, Enterainment is the ability to or not to synchronize your breathing to your walking or running step. The given statement is true.

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What are both positive and negative controls important when analyzing lab reports ?

Answers

Answer:

The positive control is an experiment that involves the repetition of the testusing working treatment. ... This helps the analyst compare the result to a new experiment against an already results that are already known. Negative controls are always used during microbiology testing.

The positive control is an experiment that involves the repetition of the test using working treatment. ... This helps the analyst compare the result to a new experiment against an already results that are already known. Negative controls are always used during microbiology testing.

Arm straight pull it across your body what muscle are you stretching

Answers

Answer:

Your Deltoid

Explanation:

1. What do you call the dimension of health that deals with a person's thoughts and
feelings?
A Physical dimension
C. Emotional dimension
B. Mental dimension
D. Social dimension
2. What do you call the physical and emotional response to a sad and
unexpected situation due to some experiences?
A Anxiety
C. Crief
B Stress
D. Love
3. Any situation that may cause stress to a person is called?
A Love
C. Distress
B. Stressor
D. Eustress
4. Which of the following is considered stressful?
A Losing your money
C. Attending a party
B. Going to a new place
D. Witnessing a tribal dance
5. If you feel happy when you got an outstanding grade in the exam after long hours
of review, what kind of response is that?
A. Eustress
C. Distress
B. Anxiety
D. Stress
women​

Answers

Answer:

Q1 - B (mental dimension)

Q2 - C (grief)

Q3 - C (distress)

Explanation:

Avoidance means settling a dispute with the help of a third party.
Group of answer choices

True

False

Answers

Answer:

False

Explanation:

That is arbitration

How does attention to overall wellness help manage stress? Give an example of two ways you can reduce stress.


Please no links, please no jibberish, please no ludacris answer like

"Hi, I'm Little Timmy and I like warm hugs!"

All you Little Timmys out there, get lost! No one is gonna hug your greasy skin!


Anyway, yeah, please help, thanks so much ^-^

Answers

Keeping a journal can help relieve stress and anxiety, especially if you focus on the positive.

Mindfulness practices can help lower symptoms of anxiety and depression.

Prioritize what needs to get done and make time for it. Staying on top of your to-do list can help ward off procrastination-related stress.

Regular exercise can help lower stress and anxiety by releasing endorphins and improving your sleep and self-image.

Certain supplements can reduce stress and anxiety, including ashwagandha, omega-3 fatty acids, green tea and lemon balm.

Aromatherapy can help lower anxiety and stress. Light a candle or use essential oils to benefit from calming scents.

High quantities of caffeine can increase stress and anxiety. However, people’s sensitivity to caffeine can vary greatly.

Listening to music you like can be a good way to relieve stress.


Arnold noticed that the bag of frozen poultry he picked up at the supermarket has a thin layer of ice on the package. What should Arnold do?
A.He should do nothing; all packaged foods are safe for consumption
B.He should do nothing; all frozen items have a layer of ice on them
C.He should reject it because it may not be safe for consumption
D.He should reject it because it indicates that the poultry is not fresh

Answers

Answer:He should reject it

Explanation:

He should because it may not be safe of consumption

how do u know if u have a sprain or broken foot

Answers

Answer:

Explanation:

Signs of a sprained foot include:  

Pain and tenderness on the bottom, top or the sides of the foot; Bruising and swelling of the foot; Pain while walking or inability to put weight on the injured foot.

Signs of a broken foot include:  

Immediate, throbbing pain that may be accompanied by foot deformity; Swelling, bruising and tenderness throughout the affected part of the foot; Difficulty walking or bearing weight – these activities should be avoided.

you can walk on a sprain but you can’t on a broken bone

What mindset are you? Do you think this is accurate? Why or why not?

Where in your life can you recognize fixed mindsets?

Where are you growth-minded?

Answers

Yesssssssssss Jesus good

What percentage of Texas 16-24 year-olds have either experienced dating
violence or know another young person who has?
50%
30%
75%
оо
100%

Answers

Answer:

75%

Explanation:

research shows that 3 out of 4 people have been violated by intimate partners in 2021. so the calculation is 3 out of 4 multiplied by 100, and the answer is 75%

Can someone help me plz

Answers

Answer:

B and C

Explanation:

When you are stressed about your homework, don't you tremble and sweat?

brainliest plz

both B AND C are the answers

12. Match the different types of muscles with their definition.

a.contract rapidly but fatigue quickly as well
b.muscles in the heart
c.muscles that line the organs such as the stomach and bladder which are involuntary
d.richer in blood supply and use oxygen to help release energy
e.voluntary - the only muscles we have control over

1._____slow muscle fibers
2._____skeletal muscles
3._____smooth muscles
4._____cardiac muscles
5._____fast muscle fibers

Answers

1- E
2- D
3- C
4- B
5- A

why dont beleive in
god

Answers

Answer:

I dont like talking about this much cus you can easily argue with someone and not even realise it, but tbh i dont really believe in god because out of all the things on a planet why would we have a god after all the destruction we have caused to our planet.

Explanation:

Pls help me dew in 5 minutes!

Answers

Answer:

According to gooogle the answer is ice hockey

Answer:

9. When you hit a cycle, that means you hit a single, double, or triple home run in one game.

10. Wayne Gretzky played ice hockey.

Explanation:

What's the full form of NASA​

Answers

Answer:

hi

Explanation:

National Aeronautics and Space Administration

have a nice day

Answer:

the full form of NASA is

National Aeronautics and Space Administration.

I really need help on this choosing not to drink, a.k.a “ the Alcohol physical activity log” I really don’t know how to do this. This is only for connexus.

Answers

Answer

gll

Explanation:

Before you purchase any stock, it’s a good idea to decide on a strategy for how you want to handle your purchases. What do you think of when the word strategy is used? Can you describe one stock ma

Answers

Answer:

Strategy means a plan to achieve an objective. The goal of the strategy in a competitive market is to gain a competitive advantage over competitors. Strategy is especially related to the management of organizations: a good strategy is important in warfare and business management, for example. Also in chess and other strategy games, game strategies are central. In the case of investments, a strategy involves an investment plan designed to meet the investor's objectives.

which illness is caused by a viral infection

1. bacterial meningitis
2. aids
3. diabetes
4. prostate cancer

Answers

Answer:

aids is caused by a viral infection

The correct answer is aids.

How long and often should on participate in strength
training activities?
30-40 min, 2-3 times per week, with one day of rest
between workouts
20-30 min, 2-3 times per week, with one day of rest
between workouts
20-30 min, 2-3 times per week, with no rest in
between workouts
50-60 min, 2-3 times per week, with no rest in
between workouts

Answers

Answer:

you should perform 2-3 sessions of weight training a week with 24-48 hours in between sessions that work the same muscles. so maybe about 30-40 minutes per session

Explanation:

20-30 min, 2-3 times per week, with one day of rest :)

Where is the privacy button on brainly?

Answers

um i don’t think there is one

Need It ASAP Who generally discusses insurance information with the patient at a pharmacy?

A.

Pharmacist

B.

Pharmacy Technician

C.

Store manager

D.

None of the above

Answers

C store manager :)))
A is the correct answer trust me

Which of the following is not a common side effect associated with the use
of steriods?
A. Testicular shrinkage in men,
B. Deepening of the voice in women.
C. Sleeplessness in both genders,

Answers

Answer:

most likely A realistically

Explanation:

I think it’s A. Testicular shrinkage in men

"Your father (who is 90kg.) was repairing your damaged part of the ceiling and accidentally fell on the ground, and injured his legs that made him unconscious."

If you going to have his first aid what will you do?​

Answers

Answer:

If their is a wound cover it.

Call 911 or an ambulance

Do CPR chest compressions

If he wakes up feed him protein and iron

If their is a wound put hydrogen peroxide and ointment on it to get rid of bacteria.

Explanation:

This is what i learned in school. Each state has its own curriculum. (NC)

Brent used to spend $5 a day on cigarettes. Now that he has quit smoking, about how
much extra money will he have each month? What about each year?

Answers

$150 a month and $1,825 a year.
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I need help FAST pleaseeeee What is answer to x+4 what do you think was the biggest weakness of the Articles of C?A- No taxationB- No executive branch(president)C-no regulation of tradeD-congress did not have the ability to enforceE- form of money not the sameF- No judicial branch G- difficulty in mankind any changes to the articles 5 Find each probability if you pick two marbles without replacing the first (G = green; R = red; Y = yellow).T. P(red, then green) F. Plyellow, then not yellow)G G G GE. P(red, then yellow) R. P(green, then not green)M. P(green, then green) W. P(not red, then not red)R R Y YY In the early 1800s, which was most affected by the development of the steamboat?1. the movement of goods around the United States 2. settlement of the Louisiana Territory 3. the industrialization of New England 4. immigration from Europe Abdul uses 15 1/2 cups of flour to make 3 loaves of bread. At that rate, how many cups of flour would Abdul need to make 4 loaves of bread?NO ANSWERS FROM UNKNOWN FILES OR I'LL REPORT IT!!! You are getting paid biweekly at the rate of $12 per hour. Calculate your net pay, the gross pay, and every deduction applicable utilizing the image above for reference. Also help with these anyone ?? What is the main purpose of the Prologue toShakespeare's The Tragedy of Romeo and Juliet? Is 15 1/2 to the right or left of 15 3/4 on the number line? Explain your answer. I HAVE 2 MIN PLS HELP Does anyone know this? Indias government is different from the governments of Pakistan, Afghanistan, and the Maldives because it is...A. a secular democracy.B. an Islamic republic.C. a dictator ship.D. a monarchy. find missing exponents b) Sarita said to sabiya, "you have scored good marks."c) Sailesh said to karan,"he'll write u letter."d. A rectangular prism has a length of 16in, a height of 15in, and a width of 6in. What is its volume, in cubic in? What is cross breeding impact on the environment What is the critical value z* for constructing an 80% confidence interval? what is the opposite of this words:1 dormant2 rejection3 passive4 laugh5 versatile6 narrow7 enjoyable8 election9 commend10 passive11 vanquish12 versatile13 appropriate Determine whether 0 is a solution of the inequality.x = 6O YesNo