which actions are recommended if a person wants to keep a healthy weight?
( pls answer quickly )
A. Eating low fat or extra lean meats
B. eating fish multiple times a week
C. eating a considerable number of high fat foods
D. eating low fat dairy products
Answer:
A. eating low fat or extra lean meals
Explanation:
for B it wouldn't be the answer because even though fish may be healthy eating an abnormal amount would not help lose weight or maintain your figure. for C the wrong answer is just self-explanatory, it contains an large amount of fat. for D the products may be low fat but diary is a product that contains a lot of fat in it so even with it being a low fat product it still has a high fat count.
How does nutrition play a part in your overall fitness program?
Answer:
help keeping our body healthy
Explanation:
by eating nutritions it will develop good health
Answer:
Food provides energy for physical activity. As you get more active and more fit, and/or as you lose weight, your energy needs (how many calories you need) may change. To get the energy you require, you need to get the proper amount of: Protein, which is needed to maintain and rebuild tissues such as muscles.Explanation:
When two people grow up in very similar environments, what becomes more important when looking for the source of their differences.
This is actually Psychology but didn't have an option for it.
Answer:
What is their nationality
Explanation:
you may not if someone is born from Asia but they are American
What type of environment does fungi grow in?
Answer:
grow in a wide range of habitat,most grow on land terrestrial,it will leave either in soil or dead matter
Explanation:
I hope it will help
Answer:
Somewhere moist like wet soil (so they can still decompose in soil)
Explanation:
Help me with this and ill give u brainliest if u don’t know don’t answer
Answer:
CO2
Explanation:
Carbon di oxide
Answer:
A. Carbon Dioxide
Explanation:
True or False-
Muscles get stronger when they work past the point of fatigue
Answer:False
Explanation:
They get tired to the point of soreness or overworking.
Answer:
yes
Explanation:
After completing a fitness evaluation, what steps should you take to improve your performance?
Answer:
After completing a fitness evaluation, you should review your results, create challenging goals, create a personal training plan, and reevaluate your goals once you've reached the end of the plan.
Explanation:
Reviewing your findings after a fitness exam can help you set ambitious goals, develop a customised training schedule, and reassess your objectives after the schedule is complete.
What is fitness?Fitness is defined as the capacity to carry out everyday tasks with maximum efficiency, strength, and endurance while managing illness, weariness, and stress and reducing inactive behaviour.
One of the most crucial things you can do for your health is to exercise regularly. Physical activity may strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health.
Reviewing your findings after a fitness exam can help you set ambitious goals, develop a customised training schedule, and reassess your objectives after the schedule is complete.
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Which of the following is an example of a flat
bone?
A. sternum
B. tarsal
C. mandible
D. femur
Answer:
a
Explanation:
flat bones protects our internal organs
Answer: A.) Sternum
Explanation: is an example of a flat
bone.
analyzing speed, agility, reaction time
1. stealing a base in a baseball game
a: speed
b: reaction time
c: agility
2. dribbling a soccer ball down the field
a: speed
b: reaction time
c: agility
3. hitting a fastball
a: speed
b: reaction time
c: agility
4. slalom skiing through gates in a downhill slalom ski race
a: speed
b: reaction time
c: agility
5. getting down low to keep a hard downward hit ball (spike) in volleyball from hitting the floor
a: speed
b: reaction time
c: agility
i know it's a lot, i can't focus or think anything. i'm struggling a lot, so this is all i have to ask for. thank you <3
Answer:
It’s c
Explanation:
Please list the ways that negative body image is characterized then list the ways that positive body image is characterized
Answer:
Explanation:
Negative body energy is bad posture, slouched shoulders, and having your head down/ looking down. Positive body energy is good posture, eye-contact, smiling, and walking with pride, picking each foot off the ground.
please help me with science ')
During dinner, Siti's grandmother complained that the soup was tasteless but Siti felt the soup was salty. Both Siti and grandmother did not have the flu. Why do these two people taste differ from what they drink?
Answer:
grandma has older taste buds
Pleae, PLEASE HELP ME!
The activity is about jogging, biking and workouts.
Write a reflection in accomplishing your physical activity program (2-3 sentences only.)
Answer:
beacuse
Explanation:
I think jogging is very fun to me beause i can at least try to burn a little fat. I like to workout so i can try to look really fit.
1.create an exercise routine focusing on arms ane abdominal section using fitt principle.
2.Trace the history,nature and development of arnis
help me ty
Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
what are the food pyramid
Answer:
the food pyramid is a graphic representation(diagram) of how many servings to eat from each food group.
What is the difference between habit and addiction? 2 pts
Answer:
habit can be healthy or not.
Explanation:
addiction is bad at all
Answer:
the difference between habit and addiction is have it means that you do it often but you can stop an addiction means that you really can't control how much you do it anymore like people get addicted to smoking it's like side effects if you stop doing it
underweight refers to being less than ten percent below the ideal outweight for ones height and bone structure
If you think a teacher is being tough on you, and you then decide to believe that he or she is trying to push you to do better because you have potential, you have engaged in
Answer:
??/
Explanation:
If you think a teacher is being tough on you, and you then decide to believe that he or she is trying to push you to do better because you have potential, you have engaged in cooperative and learning mode to achieve good grades.
What is cooperative learning?Encourage cooperation learning and mutual support by getting learners to study collaboratively. When learners study in a group, they share their ideas and knowledge to complete an assignment. Support from the peer group also helps to boost learners’ confidence.
Unlike learning in isolation where discouragement or a sense of hopelessness may set in, learning becomes more enjoyable when teacher and friends are able to help or motivate one another.
For more information regarding cooperative learning, visit:
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Elden grows wheat on his land. However, his wheat farm is on a steep slope and hence more prone to soil erosion.
Answer:
Yes.
Explanation:
Yes, its field is more prone to soil erosion because the steep is sloppy and when the water comes to lower, it brought soil particles with them. So reduce erosion on these sloppy lands, contour type of farming should be used in order to avoid soil erosion. Terraces should be build on these steep slopes in order to reduce the speed of flowing water and prevent erosion.
differentiate the different online platforms
available to be used for ict content development
Answer:
Online platform is a specially developed platform using Internet technology. Online platforms have revolutionized access to any information. In our daily life today we used Internet in doing such things and in our learning purposes. Here are some examples of Online Platforms:
Explanation:
How can we stay safe around water?
Select the skills that you, as a healthcare professional, can use to best meet the following patient's needs. (Check all of the boxes that apply)
An elementary school-aged patient comes to your facility for a minor procedure. She is visibly nervous and shy. Her parents appear nervous and shy, too. You need to explain the procedure and, ideally, get them all to feel at ease. You prepare to use your:
interpersonal skills
skills in providing simple, clear explanations
skills in making eye contact
cultural diversity skills
skills in working with children and their parents
skills in providing simple,clear explanations
Answer:
interpersonal skills
skills in providing simple, clear explanations
skills in making eye contact
skills in working with children and their parents
Explanation:
.
salient points about tobacco regulation act
Answer:
Provisions. The Act prohibits smoking of tobacco in public places, except in special smoking zones in hotels, restaurants and airports and open spaces. ... No person shall participate in advertisement of tobacco product, or allow a medium of publication to be used for advertisement of tobacco products.
Question 63
Ceftriaxone 2.5 grams intravenous piggyback (IVPB) every 8 hours is
prescribed for a client with a severe infection. The pharmacy sends a vial
labeled 5 grams per 10 mL. What volume of ceftriaxone should the nurse
add to the IVPB solution? Record your answer using a whole number.
mL
Confident
Not Sure
Answer:
im pretty sure it 500 grams tops
Explanation:
What is one difference between what a Computer Programmer and an Information Support Specialist does?
A Computer Programmer oversees the design and maintenance of websites, while an Information Support Specialist designs computer codes for websites.
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A Computer Programmer oversees information technology projects, while an Information Support Specialist designs videos games and creates documentation for them.
A Computer Programmer analyzes ways to create or improve computer systems, while an Information Support Specialist helps computer users with problems.
Answer:
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
The one distinction between an Information Support Specialist and a Computer Programmer would be:
B). A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A computer programmer is described as an individual who writes and verifies codes or programs to assist various applications to operate adequately. While an Information Support Specialist is an individual who looks after the effective and efficient functioning of the provided design, as well as, maintenance of those programs. Thus, the former is the one who makes a website or program while the latter supervises its functioning and sustenance by fixing any errors.Hence, option B is the correct answer.
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Dan jumps rope once a week at 65%-85% of his maximum heart rate for 10
minutes. If Dan wants to improve his cardiorespiratory endurance, what part of
his workout will he need to increase?
Answer:
He will need to increase the frequency
Explanation:
what are the 4 mental states
Answer:
purposely, knowingly, recklessly, and negligently
Check all of the scenarios below in which nonverbal communication and listening skills are being used.
You nod your head in understanding as a patient describes his symptoms.
You write a patient’s vital signs in her chart for the next shift.
A coworker asks whether you have recorded a patient’s vital signs. You shake your head to say “No.”
Through a window, you see a newly discharged patient getting into a car headed for home. You wave good-bye.
You explain the possible side effects of a medication to a patient.
Answer:
A
C
D
Explanation:
I could be wrong.
Answer:
A, C, and D
Explanation: Hope it helps ^w^
Muscles work in pairs to cause smooth, controlled movements.
True
or
false
Answer:
true
Explanation:
Domain meaning? Please answer
English: A domain is a particular field of thought, activity, or interest, especially one over which someone has control, influence, or rights. [formal]
Health: Domain: In biomedicine, a discrete portion of a protein that has its own function. The combination of domains in a single protein determines the overall function of the protein.
The energy you use to maintain normal functions such as breathing is called