How can you stop and examine your feelings in the moment so you can deal with them in a healthy way?

Answers

Answer 1

Answer:

Explanation:

Well it mostly depends on the emotion your feeling. For example if your feeling mad or sad or stressed you should pause and take a deep breath and try to calm down and take a small break. And if you are feeling exitment or happiness you should continue to do whats making your feel that way. After all everyone deserves to feel happiness at least once.


Related Questions

eliza let me know your on here

Answers

Answer:

...

Explanation:

...

Answer:

hi

Explanation:

30. Is the listed activity aerobic or anaerobic? Lifting weights

Aerobic
Anaerobic

Answers

Answer:

Anaerobic exercise

Explanation:

Anaerobic exercise is an intense exercise that requires the body to use other sources of energy besides oxygen to fuel the muscles. Examples are sprinting ,weight lifting and more.

I hope this helped :)

how can eating fruits benefit your health

Answers

Answer:

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.

Explanation:

I am in health class and we just covered that

Answer:

it can give you mutialbe vitamens that you need for your body

Explanation:

According to the segment, what percentage of your wardrobe should be fads?

Answers

Answer: I

Explanation: yhyygdyucrn y

1) Why do you think many young people take risks like Jayme did?

Answers

Answer:

whatd jayme do

Explanation:

Many young people take risks for a variety of reasons. One possible reason is that during adolescence, the brain undergoes significant changes that can affect decision-making and risk-taking behavior.

What is decision making?

The process of making choices by identifying a decision, gathering information, and evaluating alternative resolutions is known as decision making.

For a variety of reasons, many young people take risks. One possible explanation is that the brain undergoes significant changes during adolescence, which can affect decision-making and risk-taking behaviour.

The prefrontal cortex, which controls impulses and makes decisions, does not fully develop until the mid-20s.

Adolescents may be more likely as a result to engage in risky behaviour without fully considering the consequences.

We don't have enough information in Jayme's case to speculate on the specific reasons for her behaviour.

It is critical to remember that each person is unique, and there is no single explanation for why young people take risks.

Thus, due to this, many young people take risks like Jayme did.

For more details regarding decision making, visit:

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Which of the following would be the most effective way to say no?

I can’t...
I don’t want to...
We might get in trouble...
I don’t think that’s a good idea...

Answers

Answer:

I dont think thats a good idea...

Explanation:

✨hope it helps✨

definitely i don’t think that’s a good idea

I need help! Please help me with this question!

Answers

Answer:

what question .......

Answer: what’s the question, but the answer is always c

Explanation:

Which of the following is an example of stocking up when something is on sale?
A. Buying a pound of meat at a discounted price
B. Using a coupon to purchase a product at a reduced price
C. Buying extra cans of tomato sauce because they are on special
D. Getting items that are not on your list that you might need later

Answers

Answer:

i believe it woulb be D or C

Explanation:

Which of the following nutrients is NOT prominent in the yolk? *
1)Fat
2)Carbohydrates
3)Vitamins
4)Minerals

Answers

Answer:2

Explanatio:

No carbs on nutrushon lable

Perry recently noticed he is out of breath when he walks up the two flights of stairs to his family's apartment since getting his new video game system. He has been playing his game system for several hours a day since he got it six months ago. Perry never had a problem walking the stairs before and he may have an inadequate level of which health-related fitness area? (2 points)

a
Cardiovascular Endurance

b
Flexibility

c
Muscular Endurance

d
Muscular Strength

Answers

Answer:A if im not wrong i took the test a while back:)

Explanation:

How can do well exercise that makes the whole body at moderate intensity, hence the a, cardiovascular endurance is correct.

What is cardiovascular endurance?

Cardiovascular endurance peery never gets problem during walking is a measure of your body limits to a major extent your entire body at a moderate level.  

Improving your cardiovascular endurance play a major role in health it is simpler to complete daily exercise duties. Endurance activities deal with aerobic exercises and raise your heart rate and breathing rate.

These exercises help you for developing a strong immune system stay healthy and perform the duties you need to do on a daily basis. Endurance activities benefit your heart, lungs, and circulatory system.

Therefore cardiovascular endurance makes the whole body at moderate intensity, hence option a is correct.

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For each of the activities below, give an altemative that would help lower the risk of cardiovascular disease 1. When Carla and her family go out for dinner, she almost always orders French fres and adds extra sut on them​

Answers

Answer:

poopybutt56

Explanation:

Describe the following influences on our food choices and provide an example of each one.
Your cultural background
Product packaging
Product pricing

Answers

Answer:

product packaging for example - if you're walking down a supermarket, you're more likely to look at and buy a product that looks appealing to you from the moment you see it, not even looking at what that product is or how much it costs.

Product pricing obviously affects your choice as well. If you have the same type of rice from two different producers, you're more likely to buy the one that is cheaper.

Cultural background - this affects perhaps what food we eat. However, given the diversity and possibility, cultural background will have less and less influence. People from an Asian heritage perhaps tend to eat more rice per househould, compared to people from an European heritage. So this may affect how often one would opt for rice or something else instead.

Explanation:

i hope this helps :) if so , mark me brainliest

What is the definition of "cope"​

Answers

Answer:

deal effectively with something difficult.

Explanation:

Cope means to find a way to help yourself get through a hard time in your life. To find a way to make everything better with yourself.

Select the correct answer from each drop-down menu.
When groups of people ____, the rates of new HIV infections tend to ___.

Blank 1:
lack access to condoms
receive effective sexual education
are uninformed about HIV/AIDS

Blank 2:
be unafected
decrease
stop

Answers

Answer:

i think the first blank is are uninformed about HIV/AIDS and then i think the seound one is  be unaffected

Explanation:

i'm sorry if i'm wrong but i tried, hope this helps :)

Answer: When groups of people receive effective sexual education, the rates of new HIV infections tend to decrease.  

Explanation:

Irradiation uses ionized radiation to preserve food and to prevent it from spoiling.


False

True

Answers

Answer:

True

Explanation:

how would you describe your present state of health​

Answers

Answer:

How to describe general state of health?

“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Love, gocry

I would say that i am in a healthy state.

what causes night blindness​

Answers

Answer:

lack of vitamin A

Explanation:

I hope it helps ❤❤❤❤❤

Answer:  [ Can I have brainliest?]

A few eye conditions can cause night blindness, including: nearsightedness, or blurred vision when looking at faraway objects. cataracts, or clouding of the eye's lens. retinitis pigmentosa, which occurs when dark pigment collects in your retina and creates tunnel vision.

Explanation:

Vitamin A-rich foods include dark green leafy vegetables, carrots, potatoes, dairy products, broccoli, squash, and fish. Get in the habit of doing eye exercises – Doing eye exercises in the morning, before you go to bed, and anytime your eyes are tired can help improve your vision and strengthen your eye muscles.

Eggs are part of a healthy diet but pose a problem for some because
protein is not very healthy.
they are high in cholesterol.
they are one of the more expensive dairy products.
eating just the egg whites eliminates the cholesterol.

Answers

Answer:

A. they are high in cholesterol

Answer:

They are high in cholesterol

Explanation:

Egg yolks contain lots of cholesterol, but eating just the egg whites eliminates the cholesterol.

Or you could just become a vegan like me

~theLocoCoco

What are the two upper chambers of the heart called? ( multiple choice) left atrium ...... right ventricle........ right atrium....... left aorta...... left ventricle .......right aorta​

Answers

Answer:

left and right atrium

Explanation:

Answer:

A and c

Explanation:

Health Science Concepts EDG

Which is the safest and most effective way to get a deeper stretch?

A.
massage the muscles being stretched
B.
inhale and push the stretch until it hurts
C.
lean into the stretch as you exhale
D.
place ice on your muscles before stretching

Answers

Answer:

C.

Explanation:

lean into the stretch as you exhale

Answer:

A

Explanation:

hi serena...can we talk?

Susies dentist suggested to her that flossing can help to protect her gums from gum disease. Which type of disease prevention is being presented?

Answers

this is true !!! and it can prevent multiple diseases

Answer:

I think its A because it is helping her stay healthier so its promoting i may be wrong tho

Explanation:

Which of the following is NOT a health risk due to being
overweight?
excess cholesterol in the blood
lack of glucose in the blood
heart disease
high blood pressure

Answers

Answer:

lack of glucose in the blood

Explanation:

BRAINLIEST Which of the following is true?

a) Slow-twitch muscle fibers rapidly produce ethyl alcohol.

b) Fast-twitch muscle fibers rapidly produce lactic acid.

c) Fast-twitch muscle fibers rapidly produce acetyl-CoA.

d) Slow-twitch muscle fibers rapidly produce lactic acid.

Answers

B because when you use fast twitch muscle fibers lactic acid is produced

Fast-twitch muscle fibers rapidly produce lactic acid.

How does lactic acid produced in muscle ?

Lactic acid is mainly produced in muscle cells and red blood cells. It forms when the body breaks down carbohydrates to use for energy when oxygen levels are low.

What Does Lactic Acid Do?

Lactic acid is formed within the muscle cells during glycolysis to clear the cells of accumulating pyruvate, a by-product of glycolysis. While still in the muscle cells, the hydrogen ion is what is responsible for lowering the pH of the muscle tissue, making it more acidic.

To learn more about lactic acid , here

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How can healthcare professionals help achieve customer satisfaction in a patient care setting? O by understanding the laws and organizational policies in place to ensure patient privacy by referring all patients concerns to a professional in the public relations office by being responsive to patients' needs as well as being an effective member of the patient care team O by talking to patients about their own positive and negative healthcare experiences​

Answers

Answer:

3

Explanation:

Answer:

How can healthcare professionals help achieve customer satisfaction in a patient care setting?

by understanding the laws and organizational policies in place to ensure patient privacy

by referring all patients concerns to a professional in the public relations office

by being responsive to patients’ needs as well as being an effective member of the patient care team

by talking to patients about their own positive and negative healthcare experiences

Explanation:

12. Which of the following is not one of the aspects that the self-determination theory argues humans need to have?
A) Competence
B) Autonomy
C) Relatedness to others
D) Love

Answers

Answer:

The answer is D.) Love

Explanation:

Took the test and got 100%. The answer above is WRONG!!!!!

Love is not one of the aspects of the self-determination theory.

Self-determination theory

Self determination is an essential concept, which refers to every individual's tendency to make choices and manage their own life.

• This tendency plays an essential part in psychological health and well-being.

• The theory of self-determination suggests that people are encouraged to develop and change by three innate and universal psychological needs.

• This theory indicates that people possess the tendency to become self-determined when their needs for connection, competence, and autonomy are fulfilled.

• The concept of self-determination has been used in different areas like in the field of education, parenting, work, health, and exercise.

Thus, of the given options, love is not one of the aspects of the self-determination theory.

Find out more information about self-determination theory here:

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ANSWER ASAP PLEASEEE!!!!!
Which statement best analyzes the effects of an active lifestyle?

People who exercise can take in as many calories as they want because of the benefits of exercise.

Individuals who exercise on a regular basis are more likely to be self-confident and focused.

Exercise leads to a higher intelligence level because of the release of endorphins that it causes.

Overall, individuals who exercise at least five times a week are more economically successful than others.

Answers

Answer: Individuals who exercise on a regular basis are more likely to be self-confident and focused.

Explanation:

Exercise is essential to body development. A statement that best analyzes the effects of an active lifestyle is;

Individuals who exercise on a regular basis are more likely to be self-confident and focused.

Exercise is the physical exertion of the body in order to develop the mind and body. Exercise is essential because it enables better circulation of blood in the system.

When the heart is pumping blood optimally, people are healthier and fortified to carry out daily activities with ease.

Clumsiness is ruled out and self-confidence is built. It also makes people more focused.

Learn more here:

https://brainly.com/question/17342396

What kinds of toys encourage language?

Answers

Answer:

Nesting Cups. Nesting Cups

Blocks.

Houses/Farms/Barns

Active Toys

Digging Toys

Vehicles

Stickers

Play Food

Which of the following STDs can be transmitted by a seemingly healthy person?
AIDS
herpes
chlamydia
gonorrhea
syphills
all of the above​

Answers

Answer:

All of the above can be transmitted.

Answer : All of the above

What’s A Sentence For Cirrhosis ?

Answers

Answer:

Cirrhosis is a late stage of scarring (fibrosis) of the liver caused by many forms of liver diseases and conditions, such as hepatitis and chronic alcoholism. Each time your liver is injured ,whether by disease, excessive alcohol consumption or another cause , it tries to repair itself.

Explanation:

i hope this helps, if so, mark brainliest :)

what do you mean by community based medical profession​

Answers

Answer:

i think hospitals...... mabey

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