how can we control our emotion and mind set in positive way?​

Answers

Answer 1

Answer:

Journaling your emotions each day can help you sort through positive and negative reactions. Relaxation and breathing techniques are a common management technique that can help with all emotions. Living a healthy lifestyle can also contribute to the ability to control emotions.


Related Questions

Why do teens need to eat more from the grains, fruits and vegetables food groups?

Answers

Answer:

Each group of foods (grains, fruits, and vegetables) enable teens to grow healthily, as these foods provide the sufficient nutrients and vitamins needed to do so. Grains provide fiber, b vitamins, and minerals, reducing the chances of becoming chronically ill. Vegetables and fruits are natural sources that provide essential vitamins for humans to live and grow (such as vitamin a and vitamin c). Vegetables and fruits are rich in these nutrients, as they help maintain a healthy blood pressure, their dietary fibers lowering the risks of heart disease, and also maintains (or boosts even) the health of our eyes, skin, and other essential parts of the body as well.

List the reward for accomplishing your long-term goal: losing term i need 4 reward in sentence

Answers

Keeping in mind there needs to be more context in the question I'll answer this as best as I can.

Starting off people sometimes reward themselves after reaching a goal to increase their productivity and to feel good about what they did.

Treat yourself to a meal

A reward you could give yourself could be to let yourself eat one of your favorite foods or eat out. For example if you were on a diet this would be your one rewarding break and to make sure you don't break your routine or what you did you could limit your consumption.

Designate a day where you will do nothing

Another reward could be to choose a day where you can do nothing so if again you were on a diet or trying to loose weight this could be your one chance to rest.

Buy something for yourself

This reward could be something to help promote your happiness and if you want every time you reach a goal you increase the amount of money you spend on yourself. This doesn't just talk about things you buy at the store this could also

Do something you enjoy

This reward honestly varies from person to person and you could do things like take a relaxing nap, take a bath, do an activity, or take on learning a new skill.

10. Which term refers to symptoms in a tobacco user who goes without
nicotine?
a. addiction
b. dependence
C. tolerance
d. withdrawal

Answers

Answer:

I'd say Withdrawal.

Explanation:

The melody of a song is notated on a:
key
staff.
space.
line.

Answers

Answer: Staff. It uses a musical notation to indicate a pitch on a 5-line staff, and it indicates duration by showing the shape of the note.

Which of the following are possible results of environmental tobacco smoke?
A-Lung cancer
B-reduced heart function
C-asthma and ear infections in children
D-all of the above

Answers

Answer:

all of the above

Explanation:

all can be a result of tobacco smoke

What is a communicable disease?
A. One that you can get from an animal
B. One that you can get from food or water that you eat or
drink
C. One that you can get from a rusty nail
D. One that you can get from another person

Answers

It’s one you can get from another person so D

Answer:

D. ONe that you can get from another person or an animal host.

Explanation:

what are the animals that destroy man​

Answers

[tex]Answer \: –[/tex]

Although human beings can be attacked by many kinds of animals, man-eaters are those that have incorporated human flesh into their usual diet and actively hunt and kill humans. Most reported cases of man-eaters have involved lions, tigers, leopards, polar bears, and large crocodilians.

Answer:

It's actually an insect

Explanation:

Mosquitoes

Select the correct answer.
How often do you need a tetanus immunization in order to maintain immunity?
ОА.
One time
OB.
Childhood immunizations only (three doses)
C.
Every two years
D.
Every 7-10 years
Reset
Next

Answers

Answer:

Every 7-10 years

Explanation:

Studies estimate that tetanus toxoid containing vaccines protects essentially all people for approximately 10 years. Protection decreases over tome, so adults need to get a Td or Tdap booster shot every 10 years to stay protected.

Bulimics may have normal body weightImmersive Reader (5 Points) True False

Answers

Answer:

true

Explanation:

Many people who suffer frrom Bulimia may have a higher BMI or a normal BMI  compared to others who suffer from Eating Disorders.

Answer:

True

Explanation:

People with bulimia can have normal body weights. Not everyone with bulimia is ultra-thin.

Pangulong Manuel Luis Quezon at Pangala 1. Saan ipinanganak si Dr. Jose P. Laurel? d. Baguio a. Batangas b. Bulacan C. Bicol



2. Kailan siya isinilang? d. Marso 9,1 a. Marso 9, 1991 b. Marso 9, 1881 C. Marso 9, 1981

3. Ano ang unang tungkulin ni Dr. Jose P. Laurel bago siya naging pangul bansa? a. Senador b. Kalihim C. Mayor d. Gobernada

4. Aling bansa sakop ang Pilipinas noong naging pangulo siya? a. Amerika b. Espanya c. Hapon d. Tsina


5. Ano ang pinakamalaking pagsubok niya bilang pangulo ng bansa sa panahon Hapon? a. Masayang makasama ang mga Hapon. c. Mahirap magpasya bilang pinun b. Magaan makausap ang mga Hapon. d. Hindi magkaintindihan dahil sa wika​

Answers

hello all I'm saying is that you are interested please let me know if you have any questions or concerns about the


Peaking at 14 to 15 years of age,_____
executive function includes psychological processes driven by emotion, with emotion regulation an especially important process

Answers

What the first one said

Solve for x: 8−3(6x+8)=7x+34

Answers

Answer: x=-2

Explanation:

Answer: -2

Explanation:

1. 8−3(6x+8)=7x+34

2.8−18−24=7+34

3. −16−18=7+34

4. −18−16= 7x + 34

5. −18−16+16=7+34+16

6. −18=7+50

7.−18−7=7+50−7

8. −25=50

9. -25x/-25 = 50/-25

10. x = -2

I hope this helped have a great day!!!

You have 24 quarts of brown stock. You need .75 cups to make one serving of kidney beans. How many servings can you make? Select one: a. 64 b. 128 c. 256 d. 18

Answers

Answer: b.128

Explanation:

24 quarts = 96 cups

96 cups divided by .75 equals to 128 servings

128 servings of kidney beans can be made from 0.75 cups of brown stock.

How to calculate servings?

According to this question, an individual has 24 quarts of brown stock.

However, the person needs 0.75 cups to make one serving of kidney beans.

24 quarts of brown stock equals 96 cups i.e. 24 × 4 = 96

This means that 0.75 cups of brown stock can be made from 96/0.75 = 128 servings of kidney beans.

Learn more about servings at: https://brainly.com/question/26845542

#SPJ9

PLEASE HELP
To this day, American heroes are some of the most well-known in all of history, and they placed enormous value on victory.

A.
True

B.
False

Answers

The statement is true that "heroes are well known in history and they placed enormous value on victory."

Who are American heroes?

American heroes are those individuals that have made outstanding contributions to the success of the American nation. These people have written their names in Gold in the annals of American history.

The American heroes are well known in history and enormous value will always be placed on what they have done.

Learn more about American heroes: https://brainly.com/question/466398

Use the drop-down menus to select the correct answers.


Gametes are specialized



.

Gametes create the new genetic material for
.

Female gametes are called



.

Male gametes are called



.

Answers

The male gametes are called sperm and the female gametes are called eggs. Human gametes are haploid , which means that each egg or sperm contains 23 chromosomes . When an egg and a sperm cell fuse, they create a zygote that is diploid and has 46 chromosomes.

Nurse Jane is preparing to interview someone with influenza. What is the MOST appropriate PPE for her to use?GlovesGownMaskN95 respirator

Answers

Given what we know about proper safety measures, we can confirm that if Nurse Jane is preparing to interview someone with influenza, she should use an N95 respirator.

What is an N95 respirator?an N95 respirator is a face mask. It is the most advanced form of face mask that is readily available to the public.This type of mask uses a series of filters, along with a charged metallic net on the inside to ensure that virtually no particles of any kind can penetrate. For these reasons, the N95 respirator offers an effective protection against highly contagious viruses such as influenza

Therefore, given that influenza is a virus that can survive suspended in the air for hours, making it very easier to become infected through breathing infected air, the most appropriate PPE for Nurse Jane to use is an N95 respirator to protect against this situation.

To learn more about influenza visit:

https://brainly.com/question/9383261?referrer=searchResults

What is the gestation period of goats?

A: 63 Days
B: 114 Days
C: 151 Days
D: 283 Days

Answers

Answer:

Goats have a gestation period of 151 days

The gestation period of the goat is usually quoted as being about 151 days with a normal range from 143 to 157 days.

Which condition is caused by pathogens?

Answers

Answer: bacteria, fungi, protozoa, worms, viruses, and even infectious proteins called prions.

If it's a viral pathogen, such as Influenza then usually disease? I'm not sure if that answers your question

how does the sympathetic nervous system prepare the body for an emergency?

Answers

Answer:

it sends signals from your brain , waring you before your body

shuts down tell you if you are hot or cold or if you are sore and need aid.it will send a signal of pain

Explanation:

hi i need help now 333hg77

Answers

what do you need help with exactly?

Which of the following is NOT a good way to enhance memory while preparing for quizzes and exams? O Organize information into chunks Use visualizations to encode information more deeply O Quiz yourself often to practice retrieving the information Study a bunch right before the test​

Answers

Answer:

don't cram information before a test

Explanation:

looking over briefly before a test is fine, but if you haven't previously studied, your brain won't absorb much if it. studies have shown that you pertain information well when studying before you sleep.

Provide one sport (and position when necessary) and one way body composition could impact performance.

Answers

Answer:

Gymnastics

Explanation:

Body composition can influence an athlete's speed, endurance, and power, whereas body composition can affect an athlete's strength, agility, and appearance. A lean body, one with greater muscle/fat ratio, is often advantageous in sports where speed is involved.

Which is a characteristic of a gang??​

Answers

Answer: May I see the available answer choices?

What’s the chain of infection?

Answers

Answer:

the infectious agent, reservoir, portal of exit, mode of transmission, portal of entry, and susceptible host.

What constitutes hiking?

O A designated hiking route
O Going with a group of people
O Walking on different terrains
O Spending the night in a sleeping bag

Answers

Answer:

3 the third one "walking on different terrains

What are three ways you can improve your goal-setting skills?

Answers

Answer: goals, not someone else's. You can the best flexible ,if you don't accomplish your goal the first time  then try again. Finally, just be the best you can be,if your goals are beyond what you can do now, you can sometimes achieve goals you might not think possible.

Explanation:

What do you do when you have a bad cold.

Answers

You should take medicines in your age range
Have steamed baths
Rest a lot
Social distance from others
And drink hot thinks
Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
Rest. Your body needs rest to heal.
Soothe a sore throat.
Combat stuffiness.
Relieve pain.
Sip warm liquids.
Try honey.
Add moisture to the air.

Hope this helps!!

what word describes having the ability to make decisions for yourself?

Answers

Answer:

Decisiveness.

Explanation:

The ability to make decisions quickly and effectively.

Which type of mental disorder DOES NOT typically start in childhood?

Answers

Answer: Alzheimer's

ExplanationExplanation:

Which of the following factors makes an epidemiologic study less likely to be valid?

Answers

What equipment is generally used to make lyophilized medications suitable for administering to the patient? a) Test tubes or sterile ampules O b) Petri dishes and sterile droppers c) Sterile syringes or graduated cylinders d) Measuring cups and clean, warm water
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the smith family traveled 140 miles from winston salem to asheville they stopped at one rest area the diagram below shows their trip divide into equal segments What effect did the Ice Age have on early humans is it b? please help help me pls guys! im being timed and need some help! co-efficint of (-xy) in -5xyz 2. How does the idea of 'everlasting punishment' reinforce the seriousness of listeningto the Quran? The magnitude of acceleration due to gravity isSelect one:a. 9.8 m/sb. 8.9 m/s2c. 4.6 m/s Will mark brainliest WILL GIVE BRAINLYIST Andre is in charge of cooking broccoli and zucchini for a large group. He has to spend all $17 he has and can carry 10 pounds of veggies. Zucchini costs $1.50 per pound and broccoli costs $2 per pound. One graph shows combinations of zucchini and broccoli that weigh 10 pounds and the other shows combinations of zucchini and broccoli that cost $17.GraphA combination of veggies that costs $17 but does not weigh 10 pounds.Select all that apply.Group of answer choicesD. 10 pounds of zucchini and 1 pound of broccoliB. 4 pounds of zucchini and 6 pounds of broccoliA. 6 pounds of zucchini, and 4 pounds of broccoliC. 2 pounds of zucchini and 7 pounds of broccoli Do you think travelling was easier in Ibn Batuta's time than it is now? What is NOT true about the Body Composition Assessment? which of the following describes a federal student loan? a funds provided by a private business that do not need to be paid back b funds provided by credit unions that must be paid back c funds provided by government that do not need to be paid back d funds provided by the government that must be paid back help help help help help help help help help help help help help help help help help help help help help help Read the sentence.Thomas Jefferson and John Adams had an up-and-down, long-term friendship, which he wrote about in letters to friends.Which sentence corrects the vague or ambiguous pronoun he?Thomas Jefferson and John Adams had an up-and-down, long-term friendship, which was written by them to friends.Thomas Jefferson and John Adams had an up-and-down, long-term friendship, which he wrote about to their friends.Thomas Jefferson and John Adams had an up-and-down, long-term friendship, which was written about in letters to their friends.Thomas Jefferson and John Adams had an up-and-down, long-term friendship, which Jefferson wrote about in letters to friends. please help me ill give brainlist in some democracies voters are required to vote. do you think such mandatory voting would work in the united states? GUYS PLS HELP IF I DONT PASS MY PARENTS ARE GONNA BEAT ME PLS HELP!!! Which inequality includes q = 24 in the solution set?1/2q>123/4q Select the correct answer. What does the kinetic theory state about the relationship between the speed and temperature of gas molecules? A. As the temperature increases, the speed of gas molecules remains constant. B. As the temperature increases, the speed of gas molecules decreases. C. As the temperature increases, the speed of gas molecules increases. D. As the speed of gas molecules increases, the temperature becomes constant. E. As the temperature decreases, the speed of gas molecules increases. why did Native Americans had to be taught time HELLLLLLP RNNN PLSSSSSSSSSSSS