How can I get an hour glass figure. And how can I lose my body fat! Cause I want to lose body fat then grown muscle on my glutes and legs.

Answers

Answer 1
Try a waist trainer at a safe pace.
Exercise, cardio, stretches, and begin lifting weights. You can also watch your diet

Related Questions

Which body system sends electrical signals to all other body systems? Also does someone want to talk

Answers

Answer: Uh Sure!

When was there such thing as "Electrical Signals" lol

sometimes i just don't pay attention

How many minutes are in a quarter during a high school game?
Group of answer choices

8 minutes
10 seconds
2 hours
30 minutes

It’s basketball too PLEASE HEEEEELP

Answers

I’m sure it’s 8 minutes !

what would you do if you were in a situation of your best friend getting abused,mentally not okay,and has depression,and would constantly get judged by sexuality..?

Answers

Answer:

I would give her my support and stand up for her

Explanation:

Answer:

Explanation:

I think it is important to talk to someone you trust, and who can understand, and figure out the situation. Have your friend stay at your house until you can/others can find a place for them to be safe. Tell she/him/ them that they are perfect and don't let other judge you based on what they want in their life. We should be able to create our own happiness, and your friend does not deserve this. I'm sure it will work out if you tell someone. There are people who can help you, and take care of you and your friend.

Hope this helps :)

Which practice is unhealthy for the eyes?

A. Wear goggles when working with power tools.

B. Wear sunglasses when outdoors.

C. Rinse the eyes with cool, clear water when hurt by a foreign object.

D. Read, watch television, or use the computer in a dim room.

Answers

Answer:

D. Read, watch television, or use the computer in a dim room.

Explanation:

how can peer meditation program help make your school safer

Answers

Answer:

Peer mediation programs offer schools an alternative to traditional disciplinary practices and help schools become safer places. ... Trained mediators reportedly exhibit increased self-control, self-confidence, and problem-solving skills which they use not only at school, but at home and with friends outside of school.

Answer:

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Also known as a yeast infection or thrush, an infection that occurs on the skin or mucous
membranes in warm, moist areas such as the vagina or mouth and is caused by a
pathogenic yeast is called what in medical terminology

Answers

Answer:

Not entirely sure this is what you're looking for but hope it helps!

Explanation:

Thrush aka oral candidiasisVaginal yeast infection aka vaginal candidiasis, vulvovaginal candidiasis, or candidal vaginitisYeast infections are caused by overgrowth of the microscopic fungus Candida

How do you let go of a comfort character?

Answers

Answer:

You can't man. Try finding a liking to another character

Explanation:

Which job does an orthodontist commonly do?

A. performs tooth extractions
B. removes tartar from teeth
C. puts braces on teeth
D. checks teeth for cavities

Answers

Answer:

C. Puts braces on teeth

Explanation:

It is something they are only able to do.

C. Puts braces on.

An orthodontist is a dentist but only does braces.

Think of a time when you reacted to a strong emotion quickly, before you were able to think your through your response. What happend?

Answers

actually the thing is I cried out..................

Please help me!!!!

List three resources to speak with to find out the most accurate, non judgemental
information.

Answers

answer:

facts, opinions and opposing views

Facts opinions and opposing views

QUICK
Which part of a product label should concern a person who has certain chemical or food allergies?
O ingredients
O product name
o cost
O amount in container

Answers

Answer: ingredients

Explanation:

the ingredients! if you’re allergic to peanuts but the product doesn’t advertise that it’s got them in it, you’ll want to check the ingredients of whatever you buy

Standard First Aid Precautions" means that you treat all blood and bodily fluids as if they are infected.
True or False

Answers

Answer:

False

Explanation:

Explain four suggestions for treating anxiety

Answers

Answer:

1- you can treat anxiety with prescription medication

2- here are very good national organizations such as the Anxiety and Depression Association of America (ADAA), the Association for Behavioral and Cognitive Therapies, and the National Institute of Mental Health (NIMH), as well as our organization, the New York-Presbyterian Youth Anxiety Center, all of whose websites provide a very detailed description of each type of anxiety disorder, as well as information on the recommended evidence-based treatment options, and often links to well-trained providers in your geographic area

Explanation:

thats all i got

ANXIETY

If you have an anxiety atack you should Drink water lay down listen to music or loud music if ur brain is loud/ the voice in ur head. List 5 things you can see 2 things you can smell 4 things you can touch. Breathe try to breathe slowly even if it feels like your dieing. Talk to someone about it if you can. Look in the mirror and say im beautiful/hansom im smart, funny, amazing, its ok to feel like this, im the only one who can control how i feel, i wont let things get to me. Dont stress over things you cant control. Get fidget toys or listen to music, take a nap, wear a blanket. Dont let anxiety stop you. :) i hope this helps

Bye

-------

-Lexi-

What is the importance of segregating our waste into biodegradable and non-biodegradable?

Please I need this tomorrow ​

Answers

Answer:

Biodegradable and non-biodegradable wastes should be discarded in two different dustbins so that they can be collected separately.

Explanation:

Non-biodegradable wastes can be sent for recycling. If the two wastes are collected in a single bin, they would mix and may form toxic compounds which can cause pollution.

Abortion is currently legal in the U.S.
True
False

There are laws that protect patients if they are harmed by health professionals.
True
False

HIPAA has nothing to do with patient confidentiality...it has to do with protecting doctors if they make mistakes that hurt patients.
True
False

Answers

Answer: probably true.

hey guys i need help on health plz help

Answers

Answer:

Agressive

passive

assertive

passive

agressive

shy

pushover

Explanation:

1. Aggressive - ready or likely to attack or confront; characterized by or resulting from aggression ( EX. he's very uncooperative and aggressive )

2. Passive -  accepting or allowing what happens or what others do, without active response or resistance ( EX. the women were portrayed as passive victims )

3. Assertive? - having or showing a confident and forceful personality. ( EX. patients should be more assertive with their doctors )

4. Passive -  accepting or allowing what happens or what others do, without active response or resistance ( EX. the women were portrayed as passive victims )

5. Aggressive - ready or likely to attack or confront; characterized by or resulting from aggression ( EX. he's very uncooperative and aggressive )

6. High Self Esteem - thinking very well of yourself and your abilities

7. Pushover - a person who is easy to overcome or influence.

8. Obnoxious - extremely unpleasant

9. Proactive actions - (of a person, policy, or action) creating or controlling a situation by causing something to happen rather than responding to it after it has happened.

NOTE THE UNBOLDED WORDS ARE THE DEFINTIONS TO THE ANSWERS. ALL MEANINGS WERE COPIED FROM THE DICTIONARY-

ALSO SORRY IF SOME OF THESE ARE WRONG- YOU CAN CHECK BY JUST CHECKING THE MEANING! :))

AGAIN SORRY I HOPE I HELPED!

Create your own 10 minute HIIT workout. Be specific with the exercises and the length of time of each activity Include a list in order. Please attach the 10 minute workout and submit. Give a TITLE and put your name on the assignment Build in breaks. You can't do one exercise for for 3-4 minutes as that would be waaaay tooo difficult!​

Answers

Answer:

Explanation

1 min jumping jacks

1 min Squat jumps

15 sec break

1 min burpies

2 min roll-ups

1 min bicycle kicks

30 sec break

1 min mountin climbers

15 sec break

1 min push ups

2 min plank

Peyer's Patches are an example of what?

Answers

Lymphatic tissue. patches are small masses of lymphatic tissue found throughout the ileum region of the small intestine. Also known as aggregated lymphoid nodules, they form an important part of the immune system by monitoring intestinal bacteria populations and preventing the growth of pathogenic bacteria in the intestines.

Question 1 (1 point)
Invasive species are _______ species that have a ______ impact on a given ecosystem.

Question 1 options:

native, positive


non-native, neutral


non-native, positive


non-native, harmful

Question 2 (1 point)
Select all that apply.

Check all that characteristics of zebra mussels.

Question 2 options:

lives in cool water


the size of a hand


can attach to any surface


filter feeders

Question 3 (1 point)
The zebra and quagga mussels arrived to the Great Lakes in the ballast water of a container ship from:

Question 3 options:

Norway


Europe


Africa


Australia

Question 4 (1 point)
20% of the world's fresh water is found in the Great Lakes.

Question 4 options:
True
False
Question 5 (1 point)
Select all that apply.

In what ways do zebra and quagga mussels change the ecosystem?

Question 5 options:

compete with other organisms for food


consume huge amounts of algae, which leaves little food for other organisms


increase the temperature of the water


lake water becomes clearer, allowing sunlight to penetrate deeper and creating more aquatic plant growth

Answers

Answer:

OH NO...OH NO...OH NO NO NO NO NO..OH NO!!!!

Bones are the major part of the body’s skeletal system. What is one of the main functions of bones?
Group of answer choices

provide structure and support

carry oxygen to the body’s cells

serve as the main source of calcium

release growth hormones SCIENCE

Answers

Answer:

provide structure and support

provide structure and support. i’m just guessing here but i think it’s A. hope this helps :)

what two structures create movement?

Answers

I think that the two structures are muscle and the nervous system.

The reason I believe this is because in order to move we need to have control over our muscles and the nerves inside them that cause them to react to the commands our brains perform. Once both aspects are put together we are capable of moving our bodies.

Hope this helps.

    。 .  .   。  ඞ ඞ ඞ ඞ ඞ ඞ ඞ 。  . • . [Northstar] was ejected. . .   。 .     。      ゚   .     . ,    .  .   ..  。    •   ゚  。   .   .      .     。。    •   ゚  。   .   .      .     。。    •   ゚  。   .   .      .     。。    •   ゚  。   .   .      .     。

Answer:

Muscular and Skeletal

Explanation:

Muscles move body parts by contracting and then relaxing. Muscles can pull bones, but they can't push them back to the original position.  The nervous system tells the muscles to contract, but since you can only choose two, I would say muscles and bones. Without the bones, there would be nothing to move.

Which term is used to describe the human body's reaction to stress?

Answers

Answer:

Explanation:

Nervous systym

what are the terms for which the question is being asked

Which of the six components of health best demonstrate the importance of good nutrition? BE QUICK


A social health

B environmental health

C physical health

D spiritual health

Answers

Answer:

c

Explanation:

The component of health that best demonstrates the importance of good nutrition is C) physical health.

What is nutrition?

Nutrition refers to the study of how food affects the body. It involves the intake of food and its utilization by the body for growth, maintenance, and repair of tissues, as well as for the production of energy.

Good nutrition involves consuming a balanced and varied diet that provides the body with essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals. It also involves considering factors such as individual nutrient needs, personal health status, and lifestyle choices. Proper nutrition is crucial for overall health and well-being.

Learn more about nutrition, here:

https://brainly.com/question/10685158

#SPJ6

what are widely considered to be the two oldest competitive sports in the world?

Answers

Answer:

Track & field and wrestling

Explanation:

Answer:

Track and Feild & Wrestling

Explanation:

Please help!!!! It’s timed!!!!

Answers

Immunization records should be kept until the age of maturity.


Magda is a nursing assistant who is trying to follow the
proper procedure for gloves. These are the steps she
posted
-Follow the procedure for hand washing.
--Put on the gloves,
-Perform the procedure.
-Remove one glove by grasping the outer surface just
below the cuff.
-Pull the glove off so that it is inside out.
-Hold the removed glove in the ungloved hand,
-Place two fingers of the ungloved hand under the cuff
of the other glove and pull it down so the first glove
inside the second glove.
-Dispose of the gloves without contaminating hands.
--Follow the procedure for hand washing

Which best describes the errors Magda made?

•Magda forgot to check for tears before putting on the
gloves, and she should have used only one finger of
the ungloved hand to remove the gloves,
•Magda forgot to check for tears before putting on the
gloves, and she should have held the removed glove
in her gloved hand
•Magda forgot to check for tears before performing
the procedure, and she should have used only one
finger of the ungloved hand to remove the gloves.
•Magda forgot to check for tears before performing
the procedure, and she should have held the
removed glove in her gloved hand.

Answers

Answer:

c

Explanation:

just took the test

Which type of fire should never be put out with water?


clothing fire


grease fire


paper fire


wood fire

Answers

Grease Fire

Explanation:

Water and Oil don't mix

Grease fire! Your welcome

Eating disorders are defined as

Answers

Answer:

unhealthy!

Explanation:

Just wondering what is a song that you can relate to and why??

Answers

Good Days by SZA lol
Cake bye Rihanna cause I’m always h0rnE and it just vibes with me

say you have a good friend or family member that you love, and they are a heavy smoker. Describe in your post how you might convince them to quit. Be sure to provide evidence, which might include some examples of diseases caused by smoking.

Answers

Well tell them ways that smoking effects you and tell them that you can use a better way which is a cigarette that is tobacco free or just tell them we are going to a place they like but instead it’s a quit smoking center
Other Questions
During the 1840s the factors in this diagram contributed to widespread support for which of the following?Question 4 options:The Kansas-Nebraska ActManifest DestinyThe American SystemStates' Rights which city did the Romans destroy at the end of the Third Punic War?The Roman Republic, 390 BCRoman RepublicCarthaginian EmpireThe GreeksPersian Empire complete with the verb tener Aqu 1(nosotros) una fotografa de la casa de la familiaSnchez. La familia Snchez 22 una casa bonita en Caracas,Venezuela. Su casa 3_siete cuartos. Los Snchez4 doshijos, Guadalupe y Daniel.Guadalupe: Hola! Soy Guadalupe Snchez. Yo 5diecisis aos y mi hermano Daniel 6 catorce. Nosotros7 mascotas, dos perros cariosos.Daniel: Hola, amigo! Y t, cuntos aos 829_hermanos? Cuntos hermanos _10_(t)? 11_ustedes una mascota tambin? Qu _12_?Un perro o un gato? A grocery store sells salmon fillets in package that contains at least 3 fillets of salmon,but no more than 5.which of the following could be the total number of salmon fillets in 6 packages what is the answer to 4 over x = 5 over 9 BRAINLIEST IF RIGHT The U.S. Oil Embargo. In 1931, Japan invaded a country called Manchuria. Six years later, it invaded mainland China. Japan was an ally of Germany and Italy, both under the control of Adolf Hitler. Most countries were worried about this alliance because these nations were attacking their neighbors. The United States was among the nations who shared a concern about these aggressive countries called "the Axis." Soon after Japan invaded China, World War II started. Japan attacked lands belonging to other countries; many of them were allied with the United States. Though the United States was not at war yet with Japan, President Roosevelt took action because of these attacks. The United States refused to sell Japan steel and oil. This is a situation called an "embargo." Steel is used in the manufacture of weapons of war, and oil is used as fuel for war machines. The United States claimed that it was refusing to sell these resources to Japan because it did not want to help Japan wage war. Japan decided to attack the U.S. soon after the embargo began. Japan wanted to force the U.S. to surrender quickly. The attack on Pearl Harbor brought the U.S. into World War II, and the Axis countries were defeated four years later.4Which of these would most likely follow the same text structure as used above? A. an article showing how Aztec and Egyptian pyramids are similar in size and shape B. an article explaining how horseback riding has changed throughout the centuries C. an article describing the quality and luxury of a high-performance automobile D. an article explaining how a laboratory mistake led to the discovery of antibiotics 1. Find the maximum and minimum values of z = 2x + 3y subject to the following constraints[tex]0 \leqslant x \leqslant 7[/tex][tex]y \geqslant 1[/tex][tex]2x - y \geqslant - 5[/tex][tex]x + y \leqslant 11[/tex] Copy and paste the text below and put your answers into the blanks. maximum value = when x = and y = minimum value = when x = and y= 2y^2 + 30xy - 2y^2 + 4y - 4x please answer!! ASAP 1. What is biodiversity?a) The animals that live only in rain forests.b) The rich variety of live organisms in everyecosystem on Earth.c) The animals and plants species that liveonly in your backyard.2. Why do we need biodiversity?a) it provides us with the food we need to eatb)it provides us with virtually all the things we need to stay alivec)so we have plenty of trees to use for fuels and materials3.which of the following places has the highest biodiversity?a)madagascar &indian ocean islands b)tropical andes c)caribbean islands4. how many biodiversity hotspots are there in the world?a)12b)25c)345. in these hotspots how much of the worlds species are found there?a)10%b)25%c)50%6. what does endemic mean?a) when a lot of people fall ill b) when something is only found in one placec) when a disease spreads throughout the world7. why is biodiversity under threat?a) habitat destruction b)introduction of exotic speciesc) both of the above and more8. what can you do to help save biodiversity?a) reduce, reuse, recycleb) plant trees, clean local rivers and parks and protect habitatsc) all of the above 20POINTS HELP PLEASE!!!!!!!!! -2x-y=0-6x+y=10What is my solution for this ? (Eliminations) Anyone can help plewse! If you cant read it please tell Which are examples of how Lester Maddox changed his views on race relations? Check all that apply.He honored Martin Luther King Jr.He helped integrate the Georgia State Patrol.He insisted that all restaurants serve African Americans.He appointed some African Americans to state positions.He became a member of the NAACP. What is the best approach to writing a poem that expresses a common or universal theme?A- Choose words that express your thoughts feelings about a topic.B-Decide on a theme and write it in as many different ways as you can.C-Gradually build a logical argument in support of a common idea.D-Organize a series of events that demonstrate a commonly held idea. what shape best describes the cross cut section perpendicular to the base of the rectangluar prism Buffy ate 10 hot dogs every 35 minutes. At that rate, how long, in minutes will it take to eat 6 hot dogs The star is marking which country on the map?EstoniaLatviaLithuaniaUkraine Name and describe three ways that companies can benefit from being ethical. Trophies for Gunthers soccer team will cost $6.25 each, plus 15 cents for every word on the engraving. Which equation could be used to find the cost, c, of each trophy based on the number of words, w , on the engraving?Select one:c=6.25+0.15wc=6.250.15wc=6.25+15wc=15+6.25w It is the responsibility of every employee to ensure that tools are used ____ and____.A.Properly and SafelyB.Quickly and safelyC.Properly and quicklyD.With supervision and permission