Answers
tuesday my day doneeeee
mark as brilliant plssss
Here you just track your food for the day. I'll give you some examples
Monday
Food: BLT
Amount: 1 sandwich
Calories: 400-500
Tuesday:
Food: Chicken wings
Amount: 5 chicken wings
Calories: 360
Wednesday
Food: Peperoni Pizza
Amount: 3 slices
Calories: 894
(Because of all the carbs and fat.)
Thursday
Food: Sub-Sandwich
Amount: 1 sandwich
Calories: 410 (With roasted beef)
Friday:
Food: Grilled Chicken Salad
Amount: 1 serving
Calories: 351.7 (Because of the Potassium, Cholesterol and Sodium)
Saturday:
Food: Egg sandwich
Amount: 1 sandwich
Calories: 269
Sunday:
Food: Potato salad
Amount: 1 serving
Calories: 357
The rest be careful what you eat, measure, and look up the amount of calories in the food you eat. Hope this helps you. ;-)
Related Questions
Does anyone know how to cure someone with belly/stomach aches? Mine hurts right now, I know what to do so if your answer is correct I will heart, rate 5 stars, and brainliest. So the first 2 that answers... Good luck!! :)))
Answers
Answer: It could be for different reasons. You may be having menstrual cramps, you may need to pass gas, or you may be hungry. You can always warm up a towel in the dryer or microwave and place it on your stomach, that helps as well!
Explanation: For menstrual cramps - Take an ibuprofen, make sure to read the bottle!
For gas - You can do some yoga poses to help! Lay on your back and do bicycle legs.
For hunger - Eat haha.
I hope this helps! :D
Please help!!
What social or cultural aspect of the U.S. impact the expectation that a parent return to immediate productivity after childbirth?
Answers
Answer:
childbirth is illigle
Explanation:
Which statement is true about exercise and health?
Answers
Answer:
Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults, the Department of Health and Human Services recommends: At least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination of moderate and vigorous activity.
Explanation:
Please help!!
Match each health-related component of fitness to the corresponding definition .
Answers
Answer:
I hope this helps :)
Explanation:
- Muscular Strength - The ability of muscles to lift a heavy weight or exert a lot of force.
- Muscular Endurance - The ability to use muscles for a long period of time without getting tired.
- Body Composition - The combination of all tissues that make up the body such as bones, muscles, organs, and body fat.
- Flexibility - The ability to move all joints freely.
- Cardiorespiratory Endurance - The ability to perform exercise of your entire body for long periods of time without getting tired.
Answer:
Body Composition: the combination of all tissues that make up the body such as bones, muscles, organs, and body fat
Cardiorespiratory Endurance: the ability to perform exercise of your entire body for long periods of time without getting tired
Flexibility: the ability to move all joints freely
Muscular Endurance: the ability to use muscles for a long period of time without getting tired
Muscular Strength: the ability of muscles to lift a heavy weight or exert a lot of force
Most bacteria can grow in temperatures between _____.
10 and 20 degrees F
0 and 25 degrees F
40 and 140 degrees F
25 and 35 degrees F
Answers
Answer:
C. 40 and 140 degrees F
Explanation:
I majored in Health
Answer:
40 and 140 degrees F
Explanation:
what is a falafel ??????
Answers
A centrifuge is used to divide blood into two portions.
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Answer: Yes
Explanation: A certrifuge is a piece of equipment that uses centrifugal force to separate various components of a fluid.
Answer:
False
Explanation:
It divides blood into three portions
Which of the following is not considered a natural science?
Answers
Answer:
which following????????? i would help you
Dressing appropriately for exercise includes __________. A. wearing the same clothes for all exercises B. choosing dark colored clothing when exercising at night C. wearing sunscreen when exercising outside D. making sure you wear the best brand-name clothes Please select the best answer from the choices provided. A B C D
Answers
Wearing sunscreen while exercising outside is very important to protect our skin. Therefore, the correct statement is option C.
What is exercise?Exercise involves planned, repetitive, and structured physical activities to improve our health, wellness, and physical activity. Exercise can perform in various forms, such as running, cycling, and swimming. These exercises are a form of cardiovascular activity, whereas strength training exercises includes weightlifting, yoga, etc.
Exercises should be joyful and fit our goals to remain healthy. Appropriate clothing, staying hydrated, and warm up and cool down before exercise is very important factors to consider.
While exercising outside, we should keep in mind to wear sunscreen for the protection of skin. However, it is not necessary to wear branded clothes while exercises, the clothes should be comfortable and different for each exercise. The brightly colored clothes should be worn while exercising at night to increase visibility in order to avoid accidents.
Therefore, while exercising outside, the sunscreen should be worn to protect the skin.
Learn more about the exercise here:
https://brainly.com/question/13128077
#SPJ5
According to the National Academy of Sciences, fat should provide ________ Calories in the diet. A) 5% to 20% B) 45% to 65% C) 20% to 35% D) 10% to 35%
Answers
Answer: C) 20% to 35%
pls mark brainliest, if correct!!
when the rally continues with each team allowed as many as three consecutive touches until what two things happen? (volleyball) ANSWER ASAP WILL GIVE BRAINLISET!!
Answers
Answer:
Explanation:
The rally continues, with each team allowed as many as three consecutive touches, until either (1): a team makes a kill, grounding the ball on the opponent's court and winning the rally; or (2): a team commits a fault and loses the rally.
Getting enough sleep can help reduce chronic disease.
Answers
Answer:
¿Por qué es importante dormir lo suficiente?
Explanation:
Enfermarte con menos frecuencia.
Mantenerte en un peso saludable.
Reducir el riesgo de tener problemas graves de salud, como diabetes y enfermedades del corazón.
Disminuir el estrés y mejorar el estado de ánimo.
what are the policies and programmes of health sector
HAPPY TEDDY DAY❤️❣️
Answers
Explanation:
On this day people gift teddies to their special someone as a token of their love. No matter how old you get, it's never too late to buy a soft toy. The huggable, fluffy companion can bring an instant smile, and cheer people up when they feel down.
Before we will proceed to our lesson, answer the activity below.
Activity 1: MY FAVORITE FOOD
Directions: Write down the favorite food that you usually buy in the school
canteen/vendors. An example is given for you.
Answers
Answer:
I can't
Explanation:
you have the right what you buy during the school in lunch
Can somebody please help me with 36, 37, 38, & 39
Answers
Answer:
36. Second option. 37. First option. 38. Second option. 39. First option. Explanation:
Jace is a vegetarian, eating at a local restaurant. He chooses a grilled tofu salad that includes vegetables. What change can he request to make his meal healthier? He can ask for the tomatoes to be left out He can ask for brown rice instead of white rice. He can ask for his tofu to be fried instead of grilled. He can ask for fewer sprouts, peas, and cucumbers. need help ASAP
Answers
Answer:
He can ask for brown rice instead of white rice.
Explanation:
Brown rice is exceptionally healthier than white rice, and the rest of the answers are incorrect. Tomatoes, sprouts, peas, and cucumbers are important to a diet and frying the tofu would obviously make it less healthy.
Answer:
B
Explanation:
I just did it on Edge and it was correct.
Help me plz !!!
Select the correct answer.
Walter wants to develop his baby's motor skills. What do you think Walter should do?
A keep talking to the baby throughout the day
B.
take the baby around in a stroller every evening
C.
hold the baby's favorite doll and encourage the baby to reach out for it
D.
read a new story to the baby at bedtime
E buy expensive educational toys
Answers
Answer:
C
Explanation:
encouragement is always good for children, holding the doll out and encouraging them to move would be a great way to make them get it going!
for PE we’re doing a unit for “too good for drugs”, i just need the answers from the questions in the pictures, thanks
Answers
Answer:
C.
Explanation:
polite, confident, and respectful
Fill in the Blank: “When you relieve your _____, your ____ improves, you’re more inclined to be _____, and you don’t need as much ___________.”
Its for yoga class plz hlep
Answers
Answer:
Stress
Mood
Focused
Motovation
Explanation:
I majored in Health
Which of the following is NOT a benefit of good body composition? A increased metabolic efficiency B reduced risk of cardiovascular disease increased range of movement D improved bone and joint health Please select the best answer from the choices provided
Answers
Answer:
D improved bone and joint health is simply not going to make us burn fat as it not related to burning off fat.
Explanation:
If you can please help!!
In one to two paragraphs, describe five ways skateboarders should be considerate and respectful of other people and their property while participating in skateboarding.
Answers
Answer:
It's called: Having Skateboard Etiquette.
Be mindful of other pedestrians around you and yield to them to avoid injuring them as well as yourself. Respect city property and obey the city's rules on skateboarding in public and on private property.
Do not trespass, consider asking permission before doing so, respect others and their property. Have the integrity to be response for your actions, abide by the rules and enjoy your skateboarding correctly at a public park.
Explanation:
I majored in Health
Reviewing and completing patients' medical charts and making follow-up calls with patients are typical tasks for which support role?
A.
Medical record technician
B.
Medical manager
C.
Medical transcriptionist
D.
None of the above
Answers
A. medical record technician
Summarize the process of creating a Pearson’s Square.
Answers
Answer:
The Pearson square ration formulation procedure is designed for simple rations.
In order for the square to work, follow specific directions for its use.
Nutrient contents of ingredients and nutrient requirements must be expressed on the same basis (i.e., dry-matter or “as-fed”).
Answer:
Either A or D. Hope that helps?
Explanation:
What are three characteristics demonstrated by a person who has good mental or emotional health?
Answers
HELP ASAP.
How do you think understanding heart rate improve overall wellness?
Answers
I saw the ball coming at me from the sidelines using my ___________ vision
A. Blurry
B. Good
C. Peripheral
D. Bad
Answers
Answer:
c
Explanation:
Why do teens seem to fall in love so fast?
Answers
Answer:
we are just in the stage where our hormones are acting up. And i wouldnt say falling in love, i'd say, hmm... having a crush maybe. Im a teen and i know that literally everytime we see a cute boy passing, we want him, we're like ' he is mine!' so yh. we get that feeling bc we're growing into the stage of adulthood. And make sure you know the difference between love and a crush
thx, brainliest if u understand!
Explanation:
WHAT HAPPENS TO SPERM WHEN IT"S OUT VERY LONG?
Answers
It will harden and the sperm will die. (In room tempter) sperm can be saved if refrigerated.
Help pls! What two systems work in conjunction to allow for movement
Answers
the skeletal and muscular system.
what makes up pia matter
Answers
Answer:
Which contains vessel, is the innermost layer of the three meningeal membranes. it consist of a thin layer of connective tissue with a lot elastic fibers and is very close to the gyri of the brain substance itself, but is not fused with it. Vessels enter the brain form it.