Functional training is used to improve performance and includes fundamental body movements done in "real" life. What are
some benefits to functional training?
Increased flexibility
Increased coordination
Greater Strength
Increased mental focus
All Answers are correct
Increased endurance/stamina

Answers

Answer 1
Increased mental focus

Related Questions

PLEASE HELP 10 points

Answers

Answer:

b

Explanation:

The answer for this question is B

Write your blog entry here. Make a claim about C O V I D

Answers

It’s a man made disease to kill of some of the human race- liam nelson

Claim:

C o v i d is bad...it's like cancer.

Explanation:

If someone breathes in the virus, it gets into their nose and then attacks their lungs.

How many bones does the average 17 year old have in their body?

Answers

Answer:

206 bones

Explanation:

What is the recommended daily value of sodium? Group of answer choices less than 2400mg less than 1000mg less than 3600mg

Answers

Answer:

Less than 2400mg

Explanation:

Which example shows a tolerance for tobacco? A person gets moody without a cigarette. A person becomes extra hungry without a cigarette. A person needs more cigarettes to achieve the same feeling. A cigarette calms a person down.

Answers

A person needs more cigarettes
A person needs more cigarettes to achieve the same feeling, because tolerance is the body getting used to something such as a drug

Getting enough rest, eating nutritious foods, and maintaining a healthy ___________ are all lifestyle factors.

Answers

Answer:

My guess would be Diet.

Explanation:

Answer:

LIFESTYLE

Explanation:

the disease isn't chronic. So that means you will be better

O in a few years
O After you die
O In under a month
O When you're 30

Answers

I think under a month but not entirely sure
I think under a month

Which of the following best describes the memorization technique known as mnemonics?


A) connecting a date, say July 4, 1776, to an overall theme or category of information—the American Revolution


B) using flash cards to practice math equations


C) a method of memorizing information that is commonly used to remember list.

Answers

Answer:

C

Explanation:

Hope this helps!

Answer:

a method of memorizing information that is commonly used to remember lists

Explanation:

Part A
To find your BMI, enter your weight in pounds and your height in inches in the formula below. Then solve the equation. To
check your answer, use this BMI calculator e. Did your calculation match the generated calculation?
BMI =
703x weight (lb.)
height(in.)

Answers

Yes, the calculation match the generated calculation because we use the correct formula for finding BMI.

Calculation of BMI

For calculating BMI, we have to divide weight in pounds (lb) by height in inches squared and multiplying by a conversion factor of 703 whereas the second method for finding BMI is to divide weight in kilograms by height in meter square. Both formulas are correct so we can conclude that using the correct formula we get accurate results.

Learn more about BMI here: https://brainly.com/question/2064513

Felicia developed an infection after stepping on a sharp object. In this scenario, the skin puncture caused by the sharp object was what link in the chain of transmission?

Answers

The portal of entry got a 100 on health final

HOW TO SCORE IN AMERICA

Answers

Answer:

Score what?

Explanation:

Basketball - by throwing ball in hoop

Football - by getting the ball to the end line (touchdown)

Tennis - by hitting the ball off the other side

Soccer - by kicking the ball in the net

by scoring its that easy lol

Maddy is doing 20 crunches. What component of fitness is she trying to improve?
Flexibility
Muscular Strength
Muscular Endurance
Cardiorespiratory Endurance

Answers

Answer:

Muscular strength

Explanation:

Doing Crunched helps your abs

What houses the visceral organs

Answers

Answer:

The ventral cavity, the interior space in the front of the body, contains many different organ systems. The organs within the ventral cavity are also called viscera.

What's is the first step in handling stress??
F.Practicing relaxation techniques
H.Usinh refusal skills to reduce the stress
G.identifying what is causing the stress
J.avoiding all the stressors in one's life

Answers

I think the answer is G

The inequality between groups of people in health outcome is called

Answers

Answer:

Disparity

Explanation:

what is the relationship between quality of the and life expectancy?​

Answers

Answer:

It is expected that healthy, robust people will live, on average, longer than frail people. This heterogeneity in terms of robustness/frailty may explain the shape of the mortality trajectory with age.

Explanation:

Answer:

Its a postive relationship, better quality longer life

Explanation:

Which statement is TRUE concerning vitamins? "Vitamins A, D, E, and K are water soluble." Large doses provide extra energy for physical activity. Vitamins C and B complexes are stored in the body cells in moderate quantities. Vitamins contain calories. Vitamins C and B complexes are water soluble.

Answers

Answer:

The correct answer is ''Vitamins C and B complexes are water soluble.''

Explanation:

Vitamins are substances present in food in small amounts that are essential for the proper functioning of the body. They act as a catalyst in the chemical reactions that occur in the human body, causing the release of energy. Vitamins are divided into two large groups:fat soluble (vitamins A, D, E and K) or water soluble (vitamins B and C). Water-soluble vitamins are those that dissolve in water. In this group are vitamins C and B1, B2, B3, B6 and B12. Their storage in the body is minimal, so the daily diet must meet the needs of these substances. With the practice of physical activity, a large number of metabolic reactions are produced in which vitamins are involved, so intense exercise can cause deficiencies of these vitamins, requiring the intake of supplements.

What is your opinion about extrasensory perception? Do you think it exists? Explain your answer.

Answers

Of course extra sensory perception exists. As A physic and a witch, being able to know things before it happens is definitely from the sixth sense. Without the mind, human beings wouldn’t be able to process information or function. The fact alone demonstrates how powerful our brains really are. Personally believing that this important organ is connected directly to the spiritual world. And through the mind we as a society can do extraordinary tasks. Tasks which were deemed impossible or unrealistic.

health is wealth justify the statement with suitable example​

Answers

health is wealthy is true said . if your health is good then you avail do anything which you like . If your health is not good , then you want to do anything but can't due to your health.

Hope this helps good luck :)

Which recommendation helps to choose foods sensibly?

Avoid eating fats.

Eat mostly saturated fats.

Eat mostly carbohydrates and proteins.

Eat foods with a variety of nutrients.

Answers

Answer:

Eat foods with a variety of nutrients.

I hope this helped :)

please help,,
i don't really know if this is health or not but they didn't have a gym section so :/
how is a push-up with clap related to the skill-related component of fitness?

Answers

Answer:

The clapping pushup is a progression to the isometric-explosive pushup that increases power and speed in the upper body. The exercise also builds strength in the chest, shoulders, and triceps.

Pollution in the environment affects Living things. a True b False.​

Answers

Answer:

true

Explanation:

Which one of the following types of vitamins is water-soluble?

1) Vitamin K

2)Vitamin A

3)Vitamin D

4)Vitamin C

Answers

Answer:

vitamin c .

Explanation:

vitamin C

Explanation:

Because water-soluble supports normal growth and development and helps your body absorb iron and that's what Vitamin C does.

Which statement supports the idea that waiting to become a parent is advantageous?

Answers

The statement which supports the idea that waiting to become a parent is advantageous because marital satisfaction is 50% lower for new parents than for non parents.

Training meetings can be used to accomplish personal, professional, and organizational goals. Which best describes
example of a training meeting that will meet a personal goal?
O A nurse attends a meeting to summarize the rotating work schedule of the nursing staff.
O A doctor attends a meeting to exchange information on new medical procedures.
O A pregnant woman attends a class on proper nutrition during pregnancy.
A patient attends a meeting with a hospital administrator to discuss the care received while hospitalized.

Answers

Answer:

Explanation:

The second one

Answer:

The third one

Explanation:

To be effective, an exercise program must be __________. A. uniquely tailored to every person B. maintained at a constant level of difficulty C. applied generally to whole-body fitness D. constantly increasing in difficulty D. all of the above D. all of the above

Answers

Answer:

To be effective, an exercise program must be uniquely tailored to every person. The correct option is A.

Explanation:

Exercise is defined as a physical activity performed in different ways by an individual to increase physical fitness. An exercise program is being structured according to the specific needs of the individual performing them. This is so to yield an effective result.

While developing an exercise plan, it should be balanced as there is no single type of exercise that can take care of all the needs of an individual. This can be accomplished by creating a balanced routine to meet an immediate need. For example an individual that has the desire to lose some weight, an elderly patient with cardiac condition or a patient recovering from fractured bone. They have different health challenges and for them to achieve an effective result, their exercise program must be tailored according to their needs.

Egyptians used that are still used today include:

1) enema, circumcision, setting fractures and closing wounds

2)circumcision, setting fractures, closing wounds and learning how to do X-rays

3) enema, circumcision, setting fractures and lobotomies

4)enema, lavage, setting fractures and closed wounds

Answers

Answer:i believe it is b or d

Explanation:sorry if wrong

Which of the following is a function of the integumentary system?

A) Protects against Invasion by infectious organisms
B) Acts as a receptor for touch pressure pain heat and cold
C) Protects the body against abrupt changes in temperature
D) Protects the body from dehydration

E) All of the above
F) None of the above

Please don't answer just for points​

Answers

Answer:

E. All of the above

Explanation:

Please help I don’t know the answer

Answers

I believe the answer is joints

How can a heart monitor enhance fitness levels? (4 points) Group of answer choices It can indicate when you are working above, below, or in your target zone. It can predict the type of activities that will most benefit your workout. It can determine how much cholesterol is in your blood while working out. It can identify whether you have worked out for the appropriate amount of time.

Answers

Answer:

it can indicate wether your working above below or in your target zone. i think...

Explanation:

As you build your body through exercise, you also strengthen your heart. Measuring your heart rate during exercise might help you identify if you're pushing too hard or need to push harder to attain your fitness goals. Therefore, option (A) is correct.

What is a heart monitor?

A personal monitoring device known as a heart rate monitor (HRM) enables the user to measure and display their heart rate in real time as well as store their heart rate for subsequent review and analysis. Its primary purpose is to collect data on the user's heart rate while they are engaging in a variety of different sorts of physical activity. Electrocardiography is the term given to the process of gathering information regarding the electrical activity of the heart (ECG or EKG).

Because strengthening your body through exercise also strengthens your heart, measuring your heart rate using a heart rate monitor is an useful way to assess how effective your workout is. This is because as you build your body, you also strengthen your heart. When you want to acquire a certain level of fitness, measuring the rate at which your heart is beating during exercise can help you assess whether you are exerting too much force on your body or whether you need to exert more force in order to reach that level.

Learn more about heart monitor, here:

https://brainly.com/question/13234041

#SPJ5

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