Does anyone else deal with anxiety? Sometimes I don't know how to deal with it, so I just bottle it up. Can anyone help?

Does Anyone Else Deal With Anxiety? Sometimes I Don't Know How To Deal With It, So I Just Bottle It Up.
Does Anyone Else Deal With Anxiety? Sometimes I Don't Know How To Deal With It, So I Just Bottle It Up.

Answers

Answer 1

Answer:

I've never dealt with major anxiety but I have mild anxiety and depression I try to like draw listen to music or read and that just helps to shew the anxiety or depression away for a while maybe one or two days... hope this helps!


Related Questions

why do teens have the highest hiv infection rate​

Answers

Answer: They dont South Africa has the highest number of people living with HIV in the world (7.5 million).

Explanation: "The risk for HIV for most youth begins when they start having sex or injecting drugs. (A small number of children are born with HIV.) For both males and females, having sex under the influence of drugs or alcohol can increase risky behaviors that could lead to becoming infected with HIV."

Something that changes the color of a food is a(n) _____.

Answers

Answer:

well you can use food dye to do that if thats what you want to know

Explanation:

Muscular strength is the ability of a ___ to apply a ___ force against a resistance for ___ repetitions. Pls fill in the blanks

Answers

Answer:

Muscular endurance is the ability of a muscle (or group of muscles) to repeatedly exert force against resistance for an extended period of time.

Aspirin is an example of a(an)

a.Illegal Drug
b. Over-the-counter drug
c.Prescription Drug
d.Replacement Drug

Answers

Answer:

B.

Explanation:

You can buy aspirin almost anywhere without needing something like a prescription. Its not illegal because they sell it at everystore possible around you, even the dollar store.

The ratio of body fat to lean body tissue, such as bone, muscle, and fluid

Answers

trying to understand what do you need help with

Name all if they are proteins, fats, vitamins, carbohydrates, minerals, and water?

Answers

did you already complete this?

Explanation:

Name chemicals in tobacco?

Answers

There’s nicotine in tobacco
Nicotine, hydrogen cyanide, formaldehyde, lead, arsenic, ammonia, radioactive elements, benzene, and carbon monoxide. plz mark brainliest would really help.

Select the step in the Chain of infection that the examples listed would fall under and write it in blank below.

A. infectious agent

B. reservoir

C. portal of exit

D. mode of transmission

E. portal of entry

F. susceptible host

I need a little help on a few of these such as dirty surfaces

(I will try to attach an image below)

Answers

Answer:

a

Explanation:

Infectious agent is the step in the Chain of infection that the examples listed would fall under the blank below. Hence option A is correct.

What is infection?

Infection is defined as the invasion and growth of microorganisms that are not ordinarily present in the body, such as bacteria, viruses, and parasites. An infection happens when bacteria enter the body, grow, and cause the body to react. Raw or barely cooked meat and poultry, raw or barely cooked eggs, unpasteurized (raw) milk, and raw shellfish are the raw animal items that are most likely to be contaminated.

The infectious agent, reservoir, portal of entrance, mechanism of transmission, and vulnerable host are among the six linkages. Similar steps in the virus replication cycle are followed by the majority of productive viral infections: the following: affixation, penetration, uncoating, replication, assembly, and release.

Thus, infectious agent is the step in the Chain of infection that the examples listed would fall under the blank below. Hence option A is correct.

To learn more about infection, refer to the link below:

https://brainly.com/question/28964805

#SPJ2

List four Defining Characteristics of your Enneagram

Answers

Answer:

I'm an Enneagram one so some of mine are loyal, honest, rational, logical, detailed, principled, driven, motivated, critical, blunt, disciplined, etc

Assertive: Eights are confident and direct, say what they need to say and get on with things.

Decisive: Eights are quick to respond and willing to make decisions. They trust their gut instincts and will move things forward.

Protective: Under their toughness, Eights are bighearted and take people under their wing. They protect the people and things they care about and will fight against injustices.

Independent: Self-sufficient Eights dislike being dependent on others and maintain their autonomy.

Influential: Eights have their own way of taking charge and influencing others, which includes the capacity to influence the bigger picture

okay we are going to have a contest whoever get these two questions right gets to get FREE BRAINLYS

Answers

Answer:

pay more attention to subtle changes in the performance process and are able to give compassionate and helpful feedback for improvement.

growth mindset is central to a love of learning, perseverance and resiliency. Adopting a growth mindset also allows parents and kids to reframe mistakes into learning opportunities, making them less frightening and less debilitating.

Explanation:

Answer:

1. Having a growth mindset leaves you open to what other people are feeling, and it is easier to understans what other people are going through.

2. Having a growth midset allows you to turn your mistakes into learning experiences.

Explanation:

Why would someone need to use conflict resolution skills?

Answers

Answer: Problem solving in an argument or in an emergency situation

Explanation: if you and your best friend get into a fight you need to resolve it or if your in an emergency situation you need to think fast to solve the problem.

So you won’t make the Problem even worse if you didn’t have resolution skills it would only led to a bad conflict and if you do have this you would react quick to solve what was wrong

What happens in each stage of the menstrual cycle?
List your answers to each stage, so you will have four answers for question 2.
Stage 1
Stage 2
Stage 3
Stage 4

Answers

Answer and Explanation:

The follicular phase: The time between the first day of the period and ovulation. Estrogen rises as an egg prepares to be released. The proliferative phase: After the period, the uterine lining builds back up again. Ovulation: The release of the egg from the ovary, mid-cycle.

If you have immunity to a disease: *

a .It cannot enter your body
b. Your body can fight the disease off before it makes you sick
c. The germs change as soon as they enter your body
d. You will be able to recover quickly

Answers

Answer:

Your body can fight the disease off before you it makes you sick.

I think it might be B because your immune to it

What is circuit training?
O Exercise at a high level with no breaks
о Exercise consistently for a long time
Exercise with different activites and sets

Answers

Exercise with diff activities and sets
I agree with the other

is weightlifting anabolism or catabolism

Answers

Answer:

its anabolism

Explanation:

anabolic = building body mass and muscles

yes weightlifting it’s anabolism

think of the recreational/positive activities you and your family did during the quarantine period​

Answers

Play games as a family, Went out to eat, Swimming in the pool, and hangout

3. What causes a limited amount of blood and oxygen to reach the different parts of the body?
A Fatty deposits that clog blood vessels.
B One side of the heart sending blood to the lungs.
C Exercising and doing normal daily activities.
D Eating a well balanced diet.

Answers

It’s a because all the other ones help strengthen your heart while fatty deposits clog blood vessels so no blood can get through

Warm-up exercises are generally a more intense version of the workout exercises.
T or F

Answers

Answer:

false

Explanation:

bc i think if its a warm up its just getting you ready for the much harder actual excersise

False!

Warm-up exercises are way less intense than workout exercises. Warm-ups are supposed to get your blood pumping and get you energized before you start doing the workout. Stretching may also be included in the warm-up so you do not strain or pull your muscles.

Hope this helps, mate! Good luck. :D


Select the correct answer from each drop-down menu.
Select the phrase that correctly completes the statement. A) bloody diarrhea B) bloody nose C) muscle cramping D) unexplainable bruising is the most common sign of foodborne illness.
You are most likely to find E. coli in A)steamed broccoli B) a cooked hamburger C) a well-done steak D) a raw salad

Answers

Answer:

A, D

Explanation:

The other options are cooked foods. You can get e coli from raw meats or vegetables.

Answer:

1: Bloody Diarrhea

2: A raw salad

Explanation:

I took the test

plzz help me oml
plz

Answers

Answer:

4 is A

5 is A

6 is C

7 is B

8 is C

9 is B

10 is C

Explanation:

2. Only use fireplaces or wood burning stoves if they are properly
ventilated?
A. True
B. False

Answers

Answer:

Explanation:

True









True. I hope you get it right.




What is one of the five steps of program planning for a vigorous physical activity program?
a- Structure the program and write it down.
b- Review advertisements for weight-loss plans.
c- Stop current exercises to create a fresh start.
d- Compare the costs of different fitness clubs.

Answers

Answer:

A is the right answer

Explanation:

Consider your fitness goals

Create a balanced routine

Start low and progress slowly

Build activity into your daily routine

Plan to include different activities

Try high-interval intensity training

Allow time for recovery

Put it on paper

here are more steps you need  to follow

As per observation, A is the proper answer to structure the program and write it down as one of the five steps of program planning for a vigorous physical activity program.

Consider your health goalsCreate a balanced routineStart low and develop slowlyBuild hobby into your each day routinePlan to consist of exceptional activitiesTry high-c language depth trainingAllow time for recoveryPut it on paper right here are the greater steps you want to follow.

What is physical activity?

Physical hobby refers to all movement. Popular approaches to being energetic consist of walking, cycling, wheeling, sports, energetic activity, and play, and maybe carried out at any degree of ability and for entertainment through everybody.

Thus it is clear that a- Structure the program and writing it down is one of the five steps of program planning for a vigorous physical activity program.

To learn more about the  physical activity program refer to link:

https://brainly.com/question/13240613

how do drugs when abused alter the behavior ,mental,physical,ang psychological conditions​

Answers

Answer:

Drug misuse, abuse, and addiction can all lead to both short-term and long-term health effects.

The Diagnostic and Statistical Manual of Mental Disorders fourth edition (DMS-4) definesTrusted Source drug abuse as “a maladaptive pattern of substance use leading to clinically significant impairment or distress.”

The effects of drug abuse depend on the type of drug, any other substances that a person is using, and their health history.

In this article, we discuss the impact of drug abuse and explain how to treat drug addiction.

when drugs are abused:

behavior: users can become more violent and irritable due to addiction

mental: this can cause a great toll on the mental health as it affects the body’s serotonin levels and ability to produce so

physical: drugs can cause significant weight loss and can be damaging to the brain and other organs

psychological: this can cause deep depression and anxiety in those who haven’t used in their desired time

please mark brainliest if you found this useful it would help a lot ♡

In the first case of tail-wagging, a dog will wag more to the left. This indicates
a fear reaction to some stimulus that is being presented, whether it's a loud
noise or an aggressive dog. Any stimulus that produces fear will cause the
dog to wag more to the left.
O A. Support
B. Introduction
O C. Thesis
O D. Conclusion

Answers

Answer:

d

Explanation:

Why shouldn't health care providers wear any body piercing jewelry in a
clinical setting?

A. Health care providers can wear body piercing jewelry as long as
the jewelry is not hanging.
B. The jewelry can distract the other health care providers from doing
their job.
C. Health care providers need to put patients at ease, and jewelry can
make some people feel uncomfortable.
D. The jewelry can become loose and fall onto the surgical field,
introducing contaminants to the patient.

Answers

D. the jewelry could fall at any time

Which of the following statements about vegetables is TRUE?
1. Frozen vegetables are less nutritious than fresh vegetables.
2. Green vegetables are the most nutritious.
3. Only fresh, raw vegetables count toward a daily serving.
4. Fresh, frozen, and low-sodium canned vegetables are all good choices.

Answers

Answer: less

Explanation:

Answer:

I took the quiz and got it right, the answer is #4. Fresh, frozen, and low-sodium canned vegetables are all good choices.

Explanation:

1. It is ok to use gas power generators inside your home if your electricity
goes out? *
A. True
B. False

Answers

Answer:

false,................

Answer:

False

Explanation:

what is your understanding when you hear the word first aid​

Answers

When you provide basic medical care to someone experiencing a sudden injury or illness, it's known as first aid. In some cases, first aid consists of the initial support provided to someone in the middle of a medical emergency.

Hope this helps if so don't hesitate to 'Thanks' and/or 'brainliest' this answer!

I think of Medical care and a first aid kit

Identifying the Reddish-Brown Substance

Chapter 1 Question: What is the reddish-brown substance in the water?
Claim 1: The reddish-brown substance is the same as the substance that makes up the pipes.
Claim 2: The reddish-brown substance is the same substance as the fertilizer.
Claim 3: The reddish-brown substance is not the same as either the fertilizer or the substance that makes up the pipes.
Dr. Yung wants you to explain what the reddish-brown substance is to the people of Westfield. As you write your argument, remember to: -state your claim about the identity of the reddish-brown substance. -use evidence from both your observations and the atomic-scale models to support your claim. -include all the vocabulary words listed below in your argument.

Answers

The best claim is that the reddish-brown substance is not the same as either the fertilizer or the substance that makes up the pipes.

How to decide on a claim?

This prompt requires you to use all the evidence collected in a case about the appearance of a reddish-brown substance in water to identify what this substance is and the cause of it.

What is the best claim?

Based on this, the best claim is that this substance is not the same as either the fertilizer or the substance that makes up the pipes. Here are the reasons:

The experiments showed the mysterious substance does not have the same properties as the fertilizer or the material of the pipes, which means it has a different chemical identity.The substance was the result of chemicals in fertilizers reacting with the material of the pipes, which creates a new substance.

Note: This question is incomplete because some information is missing. However I can answer it based on my general prior knowledge.

Learn more about substances in: https://brainly.com/question/24372098

How does the meaning of ethics relate to integrity? Explain in ur own words, give examples.

Answers

Answer:

Integrity is the quality of having strong ethical principles that are followed at all times. Honesty and trust are central to integrity, as is consistency.

Explanation:

Ethics are: “moral principles that govern a person's behavior or the conducting of an activity.” What is integrity? Integrity is: “the quality of being honest and having strong moral principles; moral uprightness.” Put simply, ethics looks at the big moral picture while integrity is focused on personal characteristics.

Other Questions
Which functions are correctly graphed? Select all the correct answers 1. "-4 less than a number is 17." Cole wants to buy carpet to cover his whole living room, except for the tiled floor. The tiled floor is 4 5 6 ft by 2 1 3 ft. Find the area the carpet needs to cover. Solve on paper. Then check your work on Zearn. 711 1 3 tiled floor The carpet needs to cover ft2. Help fast dont understand Plz show work if ya can so I can understand this thanks describe the purpose and origin of the acequia systems of new mexico. Explain how the acequias are managed and maintained. GROUP NUMBERELEMENTPotassiumFluorineSiliconRadonGoldBerylliumOxygenNeonRubidiumTungstenArsenicCalciumSodiumAluminumChromiumIodineHeliumNitrogenIronZinc If 54% of all people between the ages of 35 and 50 ride a bike, find the probability for a sample of 30 people in that age group exactly 15 ride a bike 2. PART B: Which word from the quotation provides the best context for determining the meaning of"enunciate"?A. occasionB. broadC. statementD. protecting Choose the positive commands the Bible provides to help us through life's dilemmas.Keep good testimony by how you live.Love one another.Be kind to each other.Judging and condemn others.Set your mind on earthly things.Speak the truth. Physical health refers to the degree of functionality of a person's body. Packs of dark chocolate contain 5 cookies, and packs of white chocolate cookies contain 6 cookies. If Daniel bought the same number of cookies of each the, what is the smallest number of each type he could have bought? Help help help help help help which best describes all unicellular orgasms HELP?!!!!!!!!!!! Can you please answer these two Choose the statements that are TRUE about Surface Tension.. a. It is a measure of how difficult it is to break the surface of a liquid. b. It causes water drops to be nearly round (perfect spheres in zero gravity situations!) c. It helps keep water flowing through a living thing. d. It occurs because water molecules are bonded to other water molecules and you have to break that bond to break them apart. PLEASE HELP ILL MARK BRAINLIEST What symbol is the geisha compared to in Girl Powdering her Neck?a chrysanthemuman ehrua bella solemn bird Which of the following characteristics are shared by both the Kurds and the Palestinians in Southwest Asia?a. Both are the largest ethnic groups in the regionb. Both engage in conflict with the Israelisc. Both were allies to the U.S. in the recent Iraq Ward. Both ethnic groups desire a land of their own Congratulations! You just won your state lottery and will be receiving a check for $1 million. You have always wanted to own your own business and have noticed the increase in the number of food trucks in your local area. A new food truck with a kitchen and related equipment costs about $100,000. Other fixed costs include salaries, gas for the truck, and license fees and are estimated to be about $50,000 per year. You decide to offer traditional Mediterranean cuisine. Variable costs include food and beverages estimated at $6 per platter (meat, rice, vegetable and pita bread). Meals will be priced at $10. Calculate the break-even for your food truck business. After reviewing your break-even, what changes would you consider? Is this how you want to spend your lottery winnings?