How do the training techniques of muscular strength and muscular endurance development differ?

Answers

Answer 1

Strength vs. Muscular strength is determined by how much force you can exert or how much weight you can lift. Building muscular strength uses heavier weights for fewer repetitions. Muscular endurance refers to the ability of a muscle to sustain repeated contractions against resistance for an extended period of time.


Related Questions

someone you know has just been diagnosed with stage 3 lung cancer. explain what this means in terms of treatment and prognosis

Answers

When lung cancer reaches stage 3, the cancer has spread to other cells and the lymph nodes. The prognosis (or five year survival rate) is 36%. As far as treatment goes, if the doctor is unable to remove the tumor they will recommend chemotherapy treatments. Chemotherapy and radiation treatments are often paired together for these treatments as well.

. The trachea is ______________ to the thyroid.
a. Superficial
b. Deep
c. Lateral
d. Ventral

Answers

It will be Deep hope this helps

Define pathogenesis. What are the stages of a cold virus?

Answers

Answer:

Pathogenic mechanisms of viral disease include (1) implantation of virus at the portal of entry, (2) local replication, (3) spread to target organs (disease sites), and (4) spread to sites of shedding of virus into the environment.

Explanation:

I NEED HELP ASAP> FIRST IS BRAINLIEST.

Info is in the picture. 80 POINTS.

Answers

American red cross:

1.  a humanitarian organization that provides emergency assistance, disaster relief, and disaster preparedness education in the United States

2.lifesaving blood, disaster relief, health and safety, international services, and youth preparedness

3.2019 they made $2,656,613,224

4.Federal Charter, Two World Wars, Korea, Vietnam, our first civilian blood collection program, and the launch of training in first aid, water safety

(im running out of time srry)

Cancer society:

1.community-based voluntary health organization dedicated to eliminating cancer as a major health problem by preventing cancer, saving lives, and diminishing suffering from cancer, through research, education, advocacy, and service

2.

. The spleen is ________________ to the liver.
a. Superficial
b. Ventral
c. Medial
d. Lateral
15. The heart is _____________ to the sternum
a. Medial
b. Lateral
c. Deep
d. Superficial
16. The sternum is _______________ to the upper arms.
a. Medial
b. Lateral
c. Superior
d. Inferior
17. Muscles are ____________ to bone.
a. Ventral
b. Dorsal
c. Superficial
d. Deep
18. The big toe is ______________ to the heel.
a. Superior
b. Inferior
c. Dorsal
d. Ventral
19. Fingers are _______________ to the palm.
a. Proximal
b. Ventral
c. Superficial
d. Distal
20.The umbilicus is ________________ to the trachea.
a. Medial
b. Lateral
c. Inferior
d. Superior

Answers

Answer:

Explanation:

go ogle it

What do the fallopian tubes and vas deferens have in common?

Answers

Answer:

Vas deferens collects secretion from seminal vesicle and becomes ejaculatory duct before draining in male urethra. Fallopian tube is female gonoduct which receives ova as ovulation occurs in ovary.

Explanation:

The fallopian tubes and vas deferens act as the female and male travel centers for the egg and sperm cells, respectively. Sterilization in both males and females occurs by cutting or tying the tubes during a surgical procedure.

A change in environment affects human health. Explain​

Answers

Explanation:

an extreme heat makes landscape dry nature is more prone to fire . research shows that rising heat due to climate change has caused and more used a fires around the United States. burns and smoke inhalance from the increasing number of fires lead to a decline in physical health which leads to mental health problems.

hope this answers help you

Is Vaping a good alternative source to smoking? What are the pros and cons of vaping vs smoking?

Answers

Answer: in my opinion no! vaping is just as bad as smoking.

con; Most e-cigarettes deliver nicotine, which is highly addictive and can harm the developing brains of teens, kids and fetuses in women who vape while pregnant. Some types expose users to even more nicotine than traditional cigarettes. Research Suggests Vaping Is Bad for Your Heart and Lungs

pro; but vaping can also stop u from smoking in some ways. Vaping Is Less Harmful Than Smoking, but It’s Still Not Safe.

also their ar more CONS IN VAPING!!! do not do it mate!!

Long-term effects of smoking

Smoking has many adverse effects on the body in the long term. The CDC report that smoking:

reduces sperm count

increases the risk of pregnancy loss or congenital disabilities

increases the risk of cataracts

impairs immune system function

increases general inflammation

can cause cancer in nearly any part of the body, including the lungs, kidneys, and stomach

triggers asthma attacks

causes blockages in veins and arteries

increases the risk of stroke

reduces the overall health of a person, causing issues such as missed work and increased healthcare costs

Long-term effects of vaping

Data on the long-term effects of vaping are currently limited. According to the University of Iowa, the idea behind vaping was that it would be a safer way for smokers to get nicotine. However, most evidence suggests that this is not the case. Vaping can:

damage the lungs

release free radicals into the body, which promote cancer development

weaken the immune system

delay brain development in fetuses, children, and teenagers

They both are bad for you no matter which one you use! Smoking can cause tar to invade your body, where you have burned ashes in your lungs and digestive system. While vaping is cleaner, because it doesn’t have ashes or tar coming from it. But vaping has more nicotine in it, so it can have worse effects of your body and cause more harm!

Which of the following describes a method for cleaning dishes?

using a detergent
using a solvent cleaner
using an acidic cleaner
all of the choices are correct

Answers

Answer:

solvent cleaner

Explanation:

Why is warming up important prior to a workout? (You can click on more than one answer if it applies). Question 2 options: A) To generate heat in the muscle and joint tissues to allow greater mobility. B) To help the body come back to a lower heart rate. C) Helps prevent injury during exercise. D) Helps someone mentally focus for a good sport or exercise session.

Answers

Answer:

 A, C, D

You want to warm your body up and increase body temperature, not cool it down. Therefore all of the above except B

It's important for an individual to warm up before the person works out or engages in a particular sport.

Warming up is important prior to a workout because it helps in raising the body temperature of the person. Warming up is also important for the heart rate and reduction in blood pressure.

Furthermore, warming up helps in reducing the soreness of the muscle and also helps the person in reducing the risk of getting injured.

In conclusion, the correct options are A, B and C.

Read related link on:

https://brainly.com/question/21945803

PLEASE HELP ! Write a fictional story from the perspective of a man of woman who has experienced the loss of a loved one but reached the final stage on grieving. Please include a mention of each stage in your story.

Answers

Answer:

If this isn't what you were looking for, im sorryyyy! but i trieddd

Explanation:

Its been years. It feels like it was yesterday. Ever since my mother died, i have not been able to think straight. I have been on the floor, crying, screaming, begging for her back. But as her eldest daughter, i have to be strong for my baby brother. As days go by, i see my brother growing more and more. It makes me thrive and leap for joy. He gives me this big smile on my face. Ever since i have taken him under my wing, my life has been complete. Last night, i wiped my last tear away. I could not cry for much longer. i have things to do. It's time to get over the death of my beloved mother and take care of this angel sitting in front of me. Day by day, i feel less upset of what happened. I think to myself what i could have done than cry all these years.

Only 2 NFL quarterbacks have ever rushed for more than 100 yards and scored a touchdown in a playoff game in the super bowl era, who are they?

Answers

Answer:

colin kaepernick and lamar jackson love

Explanation:

HELP AS FAST AS YOU CAN PLZ AND THXXXXX.
Which of these is a healthy diet?
A diet that is high in protein, but cuts out all bread and dairy products

B diet that includes protein, fruits, vegetables, bread and dairy products

C diet that recommends eating only vegetable soup for lunch and dinner

Answers

Answer: a healthy diet would be B, a diet that includes proteins, fruits, vegetables, bread, and dairy products.

Answer: B

not C because you need to eat things in moderation and not A because eating stuff high in protein makes you gain a lot of weight.

Where did telepharmacy begin?

Answers

Answer:

Remote dispensing machines for medication began operation in Ontario, Canada in 2007~ After a patient inserts a prescription into the dispensing machine, the prescription is scanned and the patient is connected by telephone video conference to a pharmacist at a remote site.

Explanation:

I majored in Health

What is the benefit of an individual having a glucose monitor?
A) It allows a patient with diabetes to manage their disease in an effective manner.
B) It displays blood pressure levels, allowing the patient to treat hypertension.
C) It keeps track of the oxygen level in a patient’s blood stream for those with fluid retention.
D) It lets the user know when their heart rate is too rapid, letting them alter activity.

Answers

Answer:

I'm pretty sure it is A....

URGENTTTT!! According to "The Miracle of Life" article, by 22 weeks, the lungs aren't developed enough to live outside of the womb.

True or false?

Answers

True, at 22 weeks the lungs, heart, and brain of a fetus aren’t fully developed to survive outside the womb.

What percentage of carbohydrates should a person’s diet have?

30%

50%

70%

90%

Answers

i wanna say 50% because you should get 35%-45% (atleast thats what i was taught.) Hope this helps :)

50% is what i would say

- These promote healthy bacteria growth in the infant intestines-
pls help!!

Answers

The first one hope it helps :)

A practical method of fitness testing

A. must be feasible to perform.
B. is where the results are accurate and reflect the part of fitness being measured.
C. says that each individual’s fitness test must be performed in the same way.
D. states that tests should be consistent and give the same results if repeated.

First one gets branliest U-U

Answers

Answer:

When beginning an exercise program it is critical to dependably monitor and screen the advancement you make with the goal that you know when you have achieved your objective. At the point when first beginning you ought to gauge yourself and measure yourself-if you will probably get more fit with the goal that you can investigate your beginning outcomes to your complete outcomes. On the off chance that your objectives center for the most part around quality and continuance it would profit you to take the outcomes you get from various wellness tests before you begin your preparation regimen and afterward after you finish it so you can gauge how far you have come. Doing this will dependably assist you with determining what your objectives are so you know where to start.

Explanation:

Practice Task 2
niilsed on
MY PHILHEALTH
How will you evaluate its reliability?
provided
1.
2.
3.
4.
5.
Suppose you are employed and about to be enrolled in Philhealth.
What questions will you ask the company?​

Answers

Answer:

Explanation:

I don't get it

Why do food products have food labels?

Answers

Answer: food products have food labels because people need to know what they are getting and also that they want it

Explanation:

Answer:

To inform people of the food's nutritional values and ingredients, its manufacturer, health claims and possible allergens

I Took culinary

Player lose his points when hi will be ____ by his opponent.

A. Called
B. Tagged
C. Chased​

Answers

Answer:

C. Chase

(I think)

Answer:

c. chased

Explanation:

good luck

Is Fiber a Nutrient or Food Group?

Answers

Answer:

Nutrient

Explanation:

Nutrient, please mark me brainiest:)

The purpose of the MyPlate icon by the USDA is to:
Help you remember the types and amounts of each food group you should eat
To promote the consumption of bread
To encourage you to exercise more
To explain why vitamins are important

Answers

Answer:

help you remember the types and amounts of each food group you should eat . Confirm it tho

Answer:

a) Help you remember the types and amounts of each food group you should eat

Explanation:

What is a sperm? And does women and men have it?

Answers

Answer:

sperm is something that comes out when women and men do it and only men have it

Explanation:

What is the TALK strategy
And what does each letter in talk stand for

Answers

the TALK strategy is a simple learning strategy in which students pair up and learn and discussing their thoughts and ideas TALK stands for Technology Assisting Literacy Knowledge

True or False: You can tell by looking at someone if they have a mental illness.

I need help with this ASAP.

Answers

Answer:

False?

Explanation:

Answer:

Explanation:

False. It is nearly impossible to see what others are thinking.

Help!! this is drivers ED

Answers

ummm all? those all seem correct to me
Your answer is All of the above

True or false: you can make a K-turn on a highway, turnpike, and parkways?

Answers

Answer -  Obey speed limit, speed up to flow of traffic, avoid coming to a complete stop on the acceleration lane, yield to traffic

PLEASE HELP ITS FOR STUDY ISLAND I WILL GIVE BRAINLIEST!!!!!


Airplanes reach cruising altitudes at the lower part of the Earth's stratosphere. This portion of the atmosphere is made up mostly of _____

and _____

options for first blank: nitrogen

water vapor

helium

options for second blank:ozone

carbon dioxide

oxygen

carbon monoxide

Answers

Answer:

nitrogen and oxygen are found in the Earth's stratosphere, which is the second-lowest layer of the atmosphere. These are the two most common gases throughout the whole atmosphere.

Explanation:

Okkie dokkie here you are my friend!

Other Questions
What effect did uncle toms cabin have on feeling about slavery in the United States ? Is this congruent or not congruent? And is this SSSSASSSAAASASAHL PLEASE HELP, I will brainliest u I ate 4 tacos in 1 day, but I only ate 3 tacos, how many are left? _______ traits are passed down and are not influenced by an organisms surroundings Fill in the blank pls this is not English its journalism NEED HELP ASAP Don's credit score is 777, while Zelda's credit score is 709. According to thefollowing table for a $150,000 mortgage, how much more would Zelda haveto pay per month than Don?FICOInterestrate5.59%Monthlypayment$860score720-850700-719675-699620-674560-619500-5595.71%6.25%7.40%8.53%9.29%$872$924$1039$1157$1238O A. $115O B. $52C. $64D. $12 which is a prime number 18 15 19 or 22 Who set the guidelines for how the Corps would meet withNative nations?A. Toussaint CharbonneauB. Meriwheter LuisC. William ClarkD. Thomas Jefferson Child development is affected by micro, mezzo, and macro factors. An example of a macro factor that can affect child development is Please help me would be very appreciated. What is the correct name for a fruit that is actually a complex fused fruit from many flowers fused together? simple fruit aggregate fruit node compound fruit Many rural people haveO a variety of food to eatO a high school educationO small familiesO no running water and electricity may yall please help me SUP= 125 UPE=110 SRE=85 find SUR Mammals: Whales People often think of whales as the largest fish in the ocean. However, whales are not fish at all! Like humans, whales are mammals, but since they live in the ocean, they are known as marine mammals. The blue whale is the largest living mammal on earth. What sets whales apart from fish is that they have lungs. This means that they cannot breathe underwater and need to swim to the surface for air. Dolphins are another type of marine mammal that need to come to the surface of the water for air. Unlike fish, whales do not lay eggs, but give birth to live young. Whales are also warm-blooded, which means that they need to eat food on a regular basis to keep themselves warm. This is why whales have a thick layer of fat on their body that helps them stay warm in the freezing temperatures of the ocean water.Passage 2 Mammals: Walruses Walruses are one of the best-known marine mammals. Although they are considered marine mammals, they can survive on land and in water. Walruses are found in the cold regions of the Arctic, Pacific, and Atlantic Oceans. Since walruses are warm-blooded, they have a thick layer of fat on their bodies to keep themselves warm. They also have thick flippers that help them catch fish in water and move around on land. Walruses can stay underwater for about 30 minutes, which helps them hunt for shrimp, crabs, and corals. Since walruses are mammals, they directly give birth to their young. Also, being mammals, walruses nurse their young for a year after birth. Their breeding process takes place in the ocean, but their babies are born on land. Like walruses, seals are mammals that have the ability to survive on land and in water. The typical lifespan of walruses is 40 years. After reading both passages, what can the reader understand about marine mammals? A. Marine mammals only have fish and corals in their diet. B. Most marine mammals live in cold regions such as the Arctic. C. Marine mammals can stay on land only for a short period of time. D. Most marine mammals live in water, but some can also survive on land.I NEED HELP ASAP!! Find the x and y intercept of y = 5x - 2. Random answers will be reported. Who ever answers right first will be marked brainlest. Damians father purchases 8 notebooks for school. The total amount for the notebooks is $31.68.How much does each notebook cost individually Hudson needed to get his computer fixed. He took it to the repair store. The technician at the store worked on the computer for 3.25 hours and charged him $71 for parts. The total was $282.25. What was the cost of labor, per hour? pls help me with this question ill be giving a brainliest to the person with the correct answer Could someone help me with some info for an essay?I WILL REPOST FOR 100 POINTS IF YOU CAN.We have to make a 600 word one, but I just need some notes. Please don't copy and paste though, and I need more than just a couple notes. I will give brainliest and repost for 100 pts. The essay is on the effect of the Moon, and Sun, on tidal reaction, and high tides and low tides. What orientation are the Sun and Moon in to create high tides? Low tides? There are two special types of tides. What are they called and what positions are the Sun and the Moon in during these times?