According to the principles of FITT, what is the relation between the intensity of an exercise and the time an exercise needs to be performed?
PLEASE HELP ME!!!!

Answers

Answer 1

Answer:  Intensity has to do with how hard the particular exercise is, while time has to do with the duration of time the exercise is performed.

Answer 2

Answer: If you have a low intensity activity, you will need to do it longer to be more effective. If you have a high intensity activity, you won't need to exercise for as long.


Related Questions

1. Ano ang layunin ng Health Advisory?

Answers

Explanation:

Layunin ng HEALTH ADVIISORY Ay ang isulong ang kalusugang pangkaisipan gamit ang mga natatanging karanasan at kaalaman ng mga Filipino

Ang layunin ng payo sa kalusugan ay upang maglingkod bilang isang tagapayo sa pagtanggal ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit para sa publiko.

Ang isang tagapayo sa pangangalaga ng kalusugan ay isang dalubhasa na tumutulong sa mga pasyente at pamilya sa pagna-navigate sa komplikado at nakakagambalang sistema ng pangangalaga ng kalusugan.

Tinutulungan nila ang mga kliyente sa iba't ibang mga isyu sa pangangalagang pangkalusugan, tulad ng pag-aralan ang mga bayarin sa medikal, pagbuo ng mga pagpipilian sa paggamot, pag-navigate sa mga claim sa segurong pangkalusugan, at marami pa.

Ang layunin ng isang payo sa kalusugan ay kasama ang mga sumusunod:

Nagbibigay sila ng tulong at payo sa mga paksang nauugnay sa mga pagkukusa sa pagpapabuti ng kalusugan ng publiko.Ang pangunahing responsibilidad ng isang tagapayo sa kalusugan ay maglingkod bilang isang tagapayo sa pagwawakas ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit.

Samakatuwid, maaari nating tapusin na ang layunin ng payo sa kalusugan ay upang maglingkod bilang isang tagapayo sa pagtanggal ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit para sa publiko

Matuto nang higit pa tungkol sa payo sa kalusugan dito:

https://brainly.com/question/19963714?referrer=searchResults

How many people like to try diffrent types. Of food. Millons and how many people dont like to try different types of foods Also Millons

Answers

Answer:

6.12 ratio

Explanation:

basically millions, it's an even amount by 86

A pharmacist has a bottle that contains 90 tablets. He dispenses 45 tablets. What is the fractional use?

Answers

answer: 1/2
explanation: half of 90 is 45

answer:

1 over 2

or

half

explanation:

half of 90 is 45!

45 + 45 = 90

hope this helped <3 also if wouldn't mind could you pls give me brainliest? (im trying to level up) thanks! :)

4. If you are trying to help a friend with a serious problem, what is the benefit of talking to an adult?

Answers

Answer:

Because, as an adult, they might have more experience dealing with that problem or they might know who to call or what to do. As a teenager, you have a very limited and short experience with the world and you might not always have the right idea about how to do something or any ideas at all. Plus, that's just what adults do.

Is there a any medical or beneficial use of heroin?

Answers

Answer:

hell no it's not but it will change your koooks

There isn’t although I suppose it could help the patient feel better. One of the psychological effects is that it helps relieve pain.

1. It is the ability to perform a task in the shortest period
of time.
A. Agility
C. Coordination
B. Speed

D. Power
2. It is the amount of time it takes to respond to a
stimulus.
C. Balance
A. Reaction Time
B. Agility
D. Flexibility
3. The ability of the muscle to exert maximal effort in a
brief duration
A. Muscular Endurance
C. Muscular Strength
B. Cardiovascular endurance D. Body Composition
4. The ability to perform one maximum effort in the
shortest possible time.
A. Balance
C. Reaction time
B. Power
D. Coordination
5. It is the integration with hand or foot movements with
the input of the senses.
A. Power
C. Coordination
B. Peaction time
D. Power​

Answers

1. b

2. a

3. c

4. b

5. c

why does American society have a problem with sleep deprivation?

Answers

National data shows that poor sleep health is a common problem with 25 percent of U.S. adults reporting insufficient sleep or rest at least 15 out of every 30 days. If you don't get enough sleep, your body may not be able to fend off invaders, and it may also take you longer to recover from illness. Long-term sleep deprivation also increases your risk for chronic conditions, such as diabetes mellitus and heart disease. America could be having this problem because of the exceeded electronic use, caffeine overdose, and others.

Hope this helps! Help me out by marking me brainliest :)

Explain why it is important to create mesurable goals

Answers

Answer:

So one is able to realisticly meet this goal

Explanation:

idk if im mental, but i can only do my homework late at night, and i cant even finish. If i start in the afternoon after school when im home, i just cant do my homework for some reason. can someone help me, I have a test tmr and i left my vocab at school. pls calm my nerves

Answers

Answer:

calm down everything will be ok just try to remember what the teachers taught you and don't be nervous cause if you're nervous you won't remember anything just act normally and everything will be ok

Which key principle of developmental systems theory underlies the observation that certain experiences bias children from birth to be predominantly left- or right-handed, but the process of development of hand preference can be delayed or even reversed (e.g., from left to right or right to left) within the first 5 years of postnatal development?

Answers

Answer:

Developmental cascade

Explanation:

This principle is called developmental cascade madel. Such a model as thisl involves connections that spreads over domains with time influencing developmental pathways and also results. This principle give obeservation that certain experience bias can be made to be delayed or it could be reversed within this first 5byears period

6-11
servings
Write the name of the food group that is needed to balance each meal.

Answers

Fruit and vegetables
Starchy food
Dairy
Protein
Fat
Fruit

Dairy

Fat

Protein

Select the correct answer from [the/each] drop-down menu.
Complete the following paragraph.
Ben is on a diet. When he wants to eat beef at a restaurant, he usually orders a beef roast because it is made up of a (shank, loin, round) cut and is (fatty, lean, oily).

Answers

Round, and lean are the answers

Answer:

round and lean

Explanation:

i got it right on edmentum

1.AN EXAMPLE OF A LIGHT INTENSITY ACTIVITY ISSingle choice.
WALKING BRISKLY
SWIMMING LAPS
GOLFING WITH A CART
2.AN EXAMPLE OF A VIGOROUS ACTIVITY ISSingle choice.
LIGHT STRETCHING
RUNNING
3.AN EXAMPLE OF MODERATE INTENSITY ACTIVITY ISSingle choice.
DOUBLES TENNIS
LIGHT STRETCHING
4.WHAT PERCENT OF AMERICANS ARE OVERWEIGHT OR OBESE?Single choice.
10%
30%
65%
90%
5.THE RECOMMENDED AMOUNT OF MODERATE INTENSITY PHYSICAL ACTIVITY FOR YOUNG PEOPLE ISSingle choice.
30 MINUTES PER DAY
60 MINUTES MOST DAYS OF THE WEEK
2 HOURS A WEEK
6.PHYSICAL ACTIVITY CAN HELP YOUSingle choice.
LOOK BETTER
RELIEVE TENSION
CONTROL YOUR APPETITE
ALL OF THE ABOVE
7.WHICH IS LINKED TO OBESITY AND OVERWEIGHT?Single choice.Immersive Reader
INCREASE STRAIN ON MUSCLES AND JOINTS
POOR SELF IMAGE
Option 3
INCREASE RISK OF HIGH BLOOD PRESSURE AND DIABETES
ALL OF THE ABOVE

Answers

Answer:

43

Explanation:

The effects of rubella are worse for the health of the mother than for the health of the fetus. True or False

If false plz give me an true explanation

Answers

I believe that the effects are worse for the fetus.. So the answer would be false.

Whats some of the challenges that Chris Gardner faced when trying to sell his bone-density scanners?

Answers

answer:

the x-rays were too blurry, they were out of date, they cost to much & no one wanted them.

explanation:

those were the challenges chis gardner faces trying to sell his bone-density scanners

Which movement would increase the angle of the joint on the transverse axis?
a
Flexion
B
Abduction
C
Extension
D
Adduction

Answers

I believe the answer is Extension. Considering flexion would decrease the angle. Hope this helps :)

Answer:

A - Flexion

Explanation:

what is the benifit of frienship​

Answers

Answer:

Friendship is a close association between two people marked by feelings of care, respect, admiration, concern, or even loveExperts found a link between social support from friendship and the immune system. People with good friends tend to have stronger immune systems and anti-inflammatory responses that can lead to quicker wound healing and reduce the risk of illnesses, including cardiovascular disease, arthritis, and some cancers.Best friends go out of their way for the people they care about, and it feels good to both parties. You can tell who your real friends are when you need help with a move or a ride to the airport. Thoughtfulness is a quality that deepens and strengthens any friendship.

A best friend Increase your sense of belonging and purpose. Boost your happiness and reduce your stress. Improve your self-confidence and self-worth. Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one.

Answer:

Explanation:

Friendship is an emotional bond to people we like.

Source: Bulging canned foods. What is the FBI? *

Answers

Answer:

Food Borne Illness

Explanation:

“Food Borne illness” commonly known as food poisoning.

Hypogonadism is a condition that can happen in men or women. The ovaries or testes fail to secrete the proper sex hormones. It can develop before or after puberty. What effects would you expect hypogonadism to have in boys and men? Explain your reasoning.

Answers

Boys who develop the condition of hypogonadism may not go through puberty properly. This would occur because the testes would not produce the required amount of testosterone. This hormone is required for the developments that occur during puberty. Therefore, they may not develop some or all of the secondary sex characteristics. The body also requires testosterone to produce sperm. Adult men with this condition may have lower than average sperm count, which may result in infertility

Erectile dysfunction can develop in men with hypogonadism over time. Infertility. Hair growth on the face and body slows.

What is hypogonadism?

Hypogonadism occurs when the gonads, or physical intimacy glands, produce little or no hormones. It affects both teenagers and adults of both males and females. The condition results in low libido or physical intimacy drive.

Boys who build hypogonadism may not fully develop during puberty. This would happen since the testes would not generate enough testosterone.

This hormone is obligated for puberty-related advancements. As a result, they may not establish all or some of the secondary traits.

To produce sperm, the body also requires testosterone. Adult men with this condition may have lower-than-average sperm counts, leading to infertility.

Thus, this is the condition of hypogonadism in boys and men.

For more details regarding hypogonadism, visit:

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I have corona what do I do

Answers

Answer:

I would ask that you please self report if you state has a corona virus app. As well as stay home and quarantine for 14 days and notify anyone that you know you have been with in the last week that you have corona

Explanation:

HELP anyone
Fat acts as emergency/reserve source of energy.
O True
O False

Answers

Answer:

True

Explanation:


Which of the following is a vector?
a
Distance
B
Speed
C
Time
D
Displacement

Answers

The answer is D if I’m not mistaken. A vector is an object that has both magnitude and direction.

What are 2 options to aid someone to stop smoking?

Answers

They can go to rehab by I thinks that’s more for people on drugs but you can show and tell the bad effect that it does to them.

What is kinetic energy?
A. the energy an object has due to its motion
B.
the energy derived from chemical reactions
C. the energy an object has due to its position
D. the energy an object releases as heat
Please select the best answer from the choices provided.
А
B
D

Answers

Answer:

A

Explanation:

Kinetic energy is always about movement.

Answer:

a

Explanation:

Plz help


The average blood pressure is 120/80 and the average heart rate is 60-100 beats per minute. When Jolie went to
the doctor, her blood pressure was 140/95 and her heart rate was 75. Her doctor told her she most likely had
hypertension
tuberculosis.
lymphoma
cardiac dysrhythmia.

Answers

Hypertension

Usually hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120.
Hyperten I took the test ahs got it right my food

what's the length of 10 cm 7 cm

Answers

17 cm

i hope this helps!!!

Answer:17 cm
Steps: 10+7 is 17

Help me. Will give brainliest!

Answers

Answer:

Force.

Explanation:

Force can be described as a push or pull movement. Depending on the force exerted and the mass and velocity of the object being pushed or pulled, the object will either continue moving or remain at rest. That is why force is the study of things continually moving or at rest.

Select the correct answer.
Acute otitis media occurs in which portion of the ear?
A. outer ear
B. Middle ear
C. Inner ear
D. Any of the above

Answers

Answer:

B

Explanation:

Middle ear.

B) middle ear
Otitis media is inflammation located in the middle ear. It can cause a cold, sore throat or a respiratory infection.
hope this helps x

2. You went to a cousin's birthday party and your uncle has had a few
beers. You notice a him walking toward the door and takes out his
keys
a. What is the risk factor of this
situation? (1 pt)
b. Describe a possible outcome to
this situation. (1 pt)
c. Describe how you would respond
to avoid danger. (2 pts)

Answers

Answer:

a. drunk driving

b. since he's drunk while driving he could get into a car crash

c. you could stop him and find someone else to drive him or wait till he's not drunk

Explanation:

The process of taking calcium from what we eat or drink and depositing it into cartilage to form bone is called what?

Answers

Answer: Your  body needs calcium (as well as phosphorus) to make healthy bones. Bones are the main storage site of calcium in the body. Your body cannot make calcium. The body only gets the calcium it needs through the food you eat, or from supplements. If you do not get enough calcium in your diet, or if your body does not absorb enough calcium, your bones can get weak or will not grow properly.

Explanation:

Other Questions
Cone Corporation is in the process of preparing its December 31, 2021, balance sheet. There are some questions as to the proper classification of the following items: A. $50,000 in cash restricted in a savings account to pay bonds payable. The bonds mature in 2025. B. Prepaid rent of $24,000, covering the period January 1, 2022, through December 31, 2023. C. Notes payable of $200,000. The notes are payable in annual installments of $20,000 each, with the first installment payable on March 1, 2022. D. Accrued interest payable of $12,000 related to the notes payable. E. Investment in equity securities of other corporations, $80,000. Cone intends to sell one-half of the securities in 2022.Required:Prepare the asset and liability sections of a classified balance sheet to show how each of the above items should be reported. What is constructive criticism? Advice and possible solutions intended to help or improve something Information given to others as a way to make them feel unintelligent Reports about decreasing profits Statements and no possible solutions aimed at showing problem areas WILL GIOVE BRAINLIEST!!!!!!!Which sentence from the passage supports the conclusion that Perry is learning to accept responsibility for his actions?(A) But you always back me up!(B) Ok, ok, Perry mumbled exhaustedly, still not opening his eyes.(C) Its my fault that I didnt listen to you.(D) Im probably going to get an earful from Gram when I get home, Perry said. On its December 31, 2017, balance sheet, Calgary Industries reports equipment of $370,000 and accumulated depreciation of $74,000. During 2018, the company plans to purchase additional equipment costing $80,000 and expects depreciation expense of $30,000. Additionally, it plans to dispose of equipment that originally cost $42,000 and had accumulated depreciation of $5,600. The balances for equipment and accumulated depreciation, respectively, on the December 31, 2018 budgeted balance sheet are: a) $450,000; $98,400. b) $450,000; $104,000. c) $408,000; $104,000. d) $328,000; $74,000. e) $408,000; $98,400. Function k is a continuous quadratic function that includes the ordered pairs shown in the table.Over which interval of the domain is the function increasing?i didnt mean to click B btw 25% of 28 is ______.does anyone know the answer? Which term does not represent the same data as the others?rangeoutputx-valuesecond element You work as a lab assistant. Each morning you are responsible for grouping the correct number of test tubes for each experiment that will be conducted that day. Today 40 test tubes will be used for 12 experiments. The first two experiments will require 4 test tubes each. Six of the experiments will require 3 test tubes each, and 2 of the experiments will require 2 test tubes each. Each of the two remaining experiments will use exactly the same number of test tubes.Which calculation is appropriate to perform first when determining the number of test tubes that will be used for each of the two remaining experiments?A) 10/2B) 40 30 C) 40 12 D) 2(4) + 6(3) + 2(2) a student collected data about how different fertilizers affect a plant growth. which type of graph should they use to show the data? PLS HELP ASAP :C worth 100 points lol Which of the following is a solution to the equation2x + 4x=3+3x ?A) - 1B) 0C) 3D) 6 Which sentence contains an appositive phrase? A. My soccer team, which is called the Easton Eagles, has a great record. B. At the end of the day tomorrow, we have a big game across town. C. David Snchez, the coach of the opposing team, owns a music store. D. My brother, sister, and I take guitar lessons there every Thursday.Percent of books Susan has less than Simplify negative 6.5 times 2 times negative 5 1. What does Junior email Rowdy and how does he reply? Why does this make Juniorlaugh? Katrina is using____motivation because she is personally interested in learning more. Line a is parallel to line t solve for x does your voting count? if you could legally vote , would you ? does your vote actually matter ? Which of the following represents a chemical change? (1 point) How can you find the truth using dialectic(philosophy subject) Helpppp meeeeeFind the value of earache missing variable Choose the SIMPLIFIED fraction that accurately represents the repeating decimal. (Each of these)1. 0.333 2.0.4545453.0.3535354.2424245.0.393939