Answer:
Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. It doesn’t mean that you are vegetarian or vegan and never eat meat or dairy. Rather, you are proportionately choosing more of your foods from plant sources.
Mediterranean and vegetarian diets
What is the evidence that plant-based eating patterns are healthy? Much nutrition research has examined plant-based eating patterns such as the Mediterranean diet and a vegetarian diet. The Mediterranean diet has a foundation of plant-based foods; it also includes fish, poultry, eggs, cheese, and yogurt a few times a week, with meats and sweets less often.
The Mediterranean diet has been shown in both large population studies and randomized clinical trials to reduce risk of heart disease, metabolic syndrome, diabetes, certain cancers (specifically colon, breast, and prostate cancer), depression, and in older adults, a decreased risk of frailty, along with better mental and physical function.
Vegetarian diets have also been shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.
Plant-based diets offer all the necessary protein, fats, carbohydrates, vitamins, and minerals for optimal health, and are often higher in fiber and phytonutrients. However, some vegans may need to add a supplement (specifically vitamin B12) to ensure they receive all the nutrients required.
Vegetarian diet variety
Vegetarian diets come in lots of shapes and sizes, and you should choose the version that works best for you.
Semi-vegetarian or flexitarian includes eggs, dairy foods, and occasionally meat, poultry, fish, and seafood.
Pescatarian includes eggs, dairy foods, fish, and seafood, but no meat or poultry.
Vegetarian (sometimes referred to as lacto-ovo vegetarian) includes eggs and dairy foods, but no meat, poultry, fish, or seafood.
Vegan includes no animal foods.
Explanation:
"ATTICUS"NO LINKS PLEASE
why were gender roles important in the 1950s?
Answer:Gender roles in the 1950s were intimately connected to the Cold War.In this view, a woman played a crucial role in waging the Cold War, by keeping the family unit strong and intact. She could do this best, it was thought, by remaining at home to take care of her husband and children, and refusing to pursue a career.
Explanation:
choose the organism that shows the characteristics given in each number. choose more than one.
1. moves from one place to another using its own reflexes or body.
a. narra
b. pencil
c. lizard
d. rock
e. crabs
f. paper
g. fish
2. develops into mature individual or species.
a. narra
b. pencil
c. lizard
d. rock
e. crabs
f. paper
g. fish
3. take in food and excretes wastes.
a. narra
b. pencil
c. lizard
d. rock
e. crabs
f. paper
g. fish
4. breathe.
a. narra
b. pencil
c. lizard
d. rock
e. crabs
f. paper
g. fish
5. reproduce its own kind whether sexual or asexual.
a. narra
b. pencil
c. lizard
d. rock
e. crabs
f. paper
g. fish
Answer:
do u know de way?
Explanation:
https://youtu.be/rY2ujBWiEbg
How can physical fitness boost your mental energy and/or mental capacity?
Answer:
Exercise (a.k.a physical fitness) improves mental health by reducing anxiety, depression, and negative mood swings and improves self-esteem and cognitive function (term for learning new things pretty much).
Explanation:
Who was the founder of the biggest
fur company in the United States?
A. Andrew Carnegie
B. John C. Calhoun
C. John Jacob Astor
Answer:
C.John Jacob Astor
Explanation:
John Jacob Astor IV was an American business magnate, real estate developer, investor, writer, lieutenant colonel in the Spanish–American War, and a prominent member of the Astor family. Astor died in the sinking of RMS Titanic during the early hours of April 25, 1912
Help me pls fasttttttt
What is the best description of a food chain?
the competition among several species for the same food item
O the transfer of energy from one organism to another
o the way in which a living thing survives in its habitat
O the life cycle of the major predator in an ecosystem
please help!!!
when is election day?
A. the first tuesday following the first monday in november
B. the first tuesday in november, whenever it falls
C. the first tuesday in november, unless it is november 1st
D. the first tuesday in november, unless it is november 2nd
Answer:
the other person saying it's a link is a scam do not believe them
What are the 5 governments in South Asia?
Answer:
In South Asia, five countries have parliamentary governments, including Bangladesh, Bhutan, India, Nepal and Pakistan.
Explanation:
Hope this helps you with your work.
Antonio Lopez de Santa Anna's military reputation were largely based on his techniques with the enemy which included ________________. a. negotiation c. strategic battle plans. b. massacre d. fair treatment of prisoners.
Explanation:
no cluf6yc bbn BJP 5PM has
Answer:
Massacre
Explanation:
HEHE i talked to my teacher he said it was right
What Indian tribe was involved in the actual “Trail of Tears”? What state were they removed from? What future state were they sent to? How many states did this trail go through?
Answer:
There was no going back. This is the story of the removal of the Cherokee Nation from its ancestral homeland in parts of North Carolina, Tennessee, Georgia, and Alabama to land set aside for American Indians in what is now the state of Oklahoma.
help ASAP ill mark brainliest
Answer:
To encourage Native Americans to become farmers
Explanation:
The goal of the Dawes Act was to turn the Native Americans into farmers. It gave the government authority to divide the Indian land, which was separated into plots for them to farm in.
It ultimately failed because the Native Americans were completely unfamiliar and unskilled in a solely agricultural lifestyle.
Answer:
Option 1 is your answer
Explanation:
A primary goal of the Dawes Severalty Act (1887) was to turn American Indians into property-owning, profit-oriented, individual farmers. This was part of a push toward assimilation as a policy for Native Americans. (Resource: https://www.crackap.com/ap/us-history/question-438-answer-and-explanation.html#:~:text=Explanation%3A-,A%20primary%20goal%20of%20the%20Dawes%20Severalty%20Act%20(1887)%20was,a%20policy%20for%20Native%20Americans. )
When And Where Did Harriet Do This Civil Nursing!?
Answer:
In 1862 and in Beaufort, South Carolina.
Explanation:
G'day!
Answer:
In 1862 and in Beaufort, South Carolina.
Explanation:
what would you like to do for the protection of child rights in the future
Answer:
I would like to make sure that every child on this earth has a safe place to live, and a safe owner who is taking care of that child. No kid deserves to live on a street, or in an abusive household.
What was NOT associated with Jackson and slaves?
He had 161 slaves
Was involved in the slave trade
Married a slave
He put a bounty on a slave
Stabbed a runaway slave
Answer:
hmm i would pick b,c or e
Explanation:
i would pick b or d
mostly b
HELLO!! URGENT!! CAN YALL HELP ME ON THIS SOCIAL STUDIES QUESTIONES!! PLEASE GIVE ME THE ANSWER BEFORE 11:40am THANK YOU!
Use the data below to make the proper conclusion for question #4.
South Africa
Per Capita GDP: $11,600
Literacy Rate: 93%
Nigeria
Per Capita GDP: $1,900
Literacy Rate: 61.3%
What conclusion can be drawn from the data in the chart above?
A. The standard of living in Nigeria is higher than in South Africa.
B. South Africa is a poorer country than Nigeria.
C. Nigeria's government invests more in education than South Africa.
D. The standard of living in South Africa is higher than in Nigeria.
Answer:
D) The standard of living in South Africa is higher than in Nigeria
Explanation:
The literacy rate and GDP are higher in South Africa than in Nigeria.
Why did the United States enter World War II?
Answer:
the United States did not enter the war until after the Japanese bombed the American fleet in Pearl Harbor, Hawaii, on December 7, 1941.
Answer:
they didnt enter until after the Japanese bombed the American troops i pearl harbor
Explanation:
GIVING BRAINLIEST!!!
The purchase of the Louisiana Territory from _________ changed the size of the United States overnight. It nearly ______ the size of our country.
Dorothea Dix was known for becoming the first woman to be appointed president of the American Psychological Association (APA) becoming the first woman to be appointed president of the American Psychological Association (APA) A becoming the first woman to be granted a Ph.D. in psychology becoming the first woman to be granted a Ph.D. in psychology B documenting the poor conditions of mental asylums, which eventually led to their reform documenting the poor conditions of mental asylums, which eventually led to their reform C being the first person to ever be called a psychologist being the first person to ever be called a psychologist D conducting the Little Albert study alongside John Watson
Answer:
Option C: Documenting the poor conditions of mental asylums, which eventually led to their reform
Explanation:
Dorothea Dix is a renowned Activist who helped improve conditions of mental patients and fought for them. She is a renown activist in the 1800s. Her life service was dedicated herself to building and renovating hospitals and raising awareness at the harsh conditions that people were living in. She, as a woman with great influence left a mark in the world with her passion to help and support the mentally ill patients.
She influenced a lot and was touched by many and known as "the most effective advocate of the nineteenth century" by people.
The ways in which various civilizations developed were very different.
True
False
Answer:
I think it might be false
Explanation:
which word goes best with the box please help
Answer:
Explanation:
you have it right if thats what you was asking
Answer:
box 3 gose with Tyranny, box 4 gose with Democracy, box 1 gose with Monarchy, box gose 2 with Democray!
Hope this helps :D
NO LINKS PLEASE
why was advertisement important in the 1950s?
Answer:
This was because at this time consumer consumption reach a historical high level and also the TV's massive reach help with the advertising. Also because of the events happening at the time, the end of World War II signaled the end of a thrift-based consciousness that Americans had held since the Great Depression.
Explanation:
What is the purpose of the Preamble to the Constitution?
1. The purpose of the Preamble is to introduce the Constitution and state the major goals of the government.
2. The purpose of the Preamble is to lay out the plan for the new government in seven different sections.
3. The purpose of the Preamble is to identify the three branches of government and state their roles.
4. The purpose of the Preamble is to uphold the beliefs of the pilgrims as laid out in the Mayflower Compact.
Answer: #1 -- The purpose of the preamble is to introduce the Constitution and state the major goals of the government.
Explanation: The preamble sets the stage for the Constitution (Archives.gov). It clearly communicates the intentions of the framers and the purpose of the document. The preamble is an introduction to the highest law of the land; it is not the law. It does not define government powers or individual rights.
Answer:
1. The purpose of the Preamble is to introduce the Constitution and state the major goals of the government.
100 PONITS!!!!!!! PLZZ
What are the best ways to support a political party? Check all that apply.
campaigning for candidates
allocating your taxes to that party
writing letters of support
raising campaign funds
volunteer for an opposing party
Answer:
campaigning for candidates
writing letters of support
raising campaign funds
Explanation:
Humidity is measured in grams per (blank)
Answer:
It is expressed as grams of moisture per cubic meter of air
What will cause an object to move?
Answer:
For an object to move, there must be a force. A force is a push or pull that causes an object to move, change direction, change speed, or stop. ... Not all forces cause motion, however. Some forces, like gravity and friction, resist or work against movement.
I hope you find this helpful.
Discuss three ways how you (as a child) would deal with the negative impact of a divorce
Answer:
cope
Explanation:
assassinate your parents
define the term public participation in sports and expand your answer by giving TWO examples
The correct answer to this open question is the following.
Although there are no options attached we can say the following.
We can understand the term public participation in sports as the series of activities in which the public actively engaged in or participate in order to have a direct influence on the result.
Here are the two examples.
1.- When fans raise their voices and participate in social media and other public outlets expressing their concerns about the coach of the team and the bad season of the team. Fans, the public, are demanding changes in the head coach position, and more and more fans comment and increase public opinion to the degree that the management of the team had to take actions and publicly address the situation.
2.- When the team's marketing department sends a survey to know the opinion of fans regarding a new series of ticketing packages for the next season. Public participation decides what are the best prices for the different packages, what represents more value for them, under certain characteristics, and options of payment.
____1. What is the importance of speedometer in vehicles?
Answer:odometer
Explanation:
Answer:
to know your current speed mainly. also to know your miles and your gauges
Explanation:
HELP ASAP!! Will give brainliest!!
Which of the following best explains how the discovery of oil at Spindletop helped change Texas from a rural to an urban state?
A)Oil companies built railroads to carry workers from out of state.
B)The country's need for Texas oll led to an increase in government grants.
C) The discovery of oil made Texas the new home of the successful automobile industry.
D) The growth of oil companies into other industries led to an increase of jobs.
Answer:
C
Explanation:
oil was important and you couldnt just find it anywhere so most would do or pay anything to get the oils just so happens a rural country had oil located all over
Answer:
D is the answer
Explanation:
anyone have the answer key for this
Answer: What answer key are you looking for I could probably help you with it
Explanation: