Answer:
False
Explanation:
Take the number from the answer above (N). We will now find the Lower end of the THR. Follow this math equation. ("N" x 0.6) =? Once you find this number, now you will add your (RHR). What number are you left with? This is your lower Target Heart Rate.
Answer:
See Explanation
Explanation:
The question is straightforward; however, some important details are missing.
The missing details are: N and RHR
To solve this question, we will make assumptions for N and RHR
Represent the target heart rate with THR.
So, the steps are:
Step 1: N * 0.6 = (1)
Step 2: (1) + RHR
Step 3: THR = 2
Hence, the equation to solve THR is:
[tex]THR = N * 0.6+RHR[/tex]
Assume the values of N and RHR are: 50 and 60 respectively
The equation becomes
[tex]THR = 50 * 0.6+60[/tex]
[tex]THR = 30+60[/tex]
[tex]THR = 90[/tex]
Hence, the target heart rate for N = 50 and RHR = 60 is: 90
If you know this please help!!!!
Answer:
the abdominal muscles
Explanation:
because the heart and the stomach isn't a muscle.
Dan jumps rope once a week at 65%-85% of his maximum heart rate for 10
minutes. If Dan wants to improve his cardiorespiratory endurance, what part of
his workout will he need to increase?
Answer:
He will need to increase the frequency
Explanation:
In two paragraphs, please respond:
1) Your general reaction in relation to the theory of Observational Learning.
2) Share something you've had to "unlearn" or revise after you got distance from the environment from which were raised.
Domain meaning? Please answer
English: A domain is a particular field of thought, activity, or interest, especially one over which someone has control, influence, or rights. [formal]
Health: Domain: In biomedicine, a discrete portion of a protein that has its own function. The combination of domains in a single protein determines the overall function of the protein.
List the five compnents of fitness and then list how they are tested? What test do you do for each
component?
Answer:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition
Muscular Strength
This is the “power” that helps you to lift and carry heavy objects. Without muscular strength, your body would be weak and unable to keep up with the demands placed upon it. The way to increase strength is to train with heavy weights, working in the 4 – 6 or 12 – 15 rep ranges. The heavier the weight, the fewer reps you should perform!
Muscular Endurance
Endurance is the ability of your muscles to perform contractions for extended periods of time. Rather than just lifting or carrying something for a few seconds, the muscles are used for minutes. The way to increase strength is to train with light weights, working in the 20 – 25 rep range. Working with lighter weight will train the muscle fibers needed for muscular endurance, and the higher rep range leads to a longer period of exercise.
Cardiovascular Endurance
Cardiovascular endurance is your body’s ability to keep up with exercise like running, jogging, swimming, cycling, and anything that forces your cardiovascular system (lungs, heart, blood vessels) to work for extended periods of time. Together, the heart and lungs fuel your body with the oxygen needed by your muscles, ensuring that they have the oxygen needed for the work they are doing. The Cooper Run (running as far as possible in 12 minutes) is a test commonly used to assess cardiovascular endurance, but many trainers use the Step Test (stepping onto a platform for 5 minutes). Both are accurate measures of a subject’s cardiovascular endurance.
Flexibility
Flexibility is one of the most important, yet often overlooked, components of physical fitness. Without flexibility, the muscles and joints would grow stiff and movement would be limited. Flexibility training ensures that your body can move through its entire range of motion without pain or stiffness. To test your flexibility, lean forward and try to touch your toes. Those with good flexibility will usually be able to touch their toes, while those with limited flexibility will not. The sit and reach test (sitting on the floor and reaching toward your toes) is another good way to assess your flexibility. The more flexible you are, the closer you will come to touching your toes and beyond.
Body Fat Composition
Body fat composition refers to the amount of fat on your body. For example, a 100-pound person with a 25% body fat composition will have a lean body mass of 75 pounds.
If a patient has Type AB-, in theory, what kind of blood can they receive?
Goals that give you a clear idea of what you want to achieve are
Answer:
I am sorry but I do not understand
Explanation:
Which of the following foods is NOT an example of a protein? *
- eggs
- chicken
- steak
- orange
Answer:chicken
Explanation:
any one a single pringle and need a hug
Answer:
Yes : (
Explanation:
Answer:
I- yes
Explanation:
Bro I got a valentine and she ditched me its been tuff
salient points about tobacco regulation act
Answer:
Provisions. The Act prohibits smoking of tobacco in public places, except in special smoking zones in hotels, restaurants and airports and open spaces. ... No person shall participate in advertisement of tobacco product, or allow a medium of publication to be used for advertisement of tobacco products.
When two people grow up in very similar environments, what becomes more important when looking for the source of their differences.
This is actually Psychology but didn't have an option for it.
Answer:
What is their nationality
Explanation:
you may not if someone is born from Asia but they are American
At which of Piaget's cognitive stages is a child known for being egocentric?
A. Sensorimotor
B.Preoperational
C.Concrete operational
D.Formal operational
Answer:
A. Sensorimotor
Explanation:
Im a not sure but i think thats right
Answer:
A
Explanation:
what would you do if an emergency happen
Answer:
call 911
Explanation:
they might be able to help
Answer:
Take a deep breath.
Count to 10. Tell yourself you can handle the situation.
Check for danger. ...
Try to look at the situation as a whole.
Explanation:
Name three steps you can take to meet your personal health
goals.
Answer:
gaining awareness, gaining knowledge, building skills,Seek support, and keep a dairy/journal
Select the skills that you, as a healthcare professional, can use to best meet the following patient's needs. (Check all of the boxes that apply)
An elementary school-aged patient comes to your facility for a minor procedure. She is visibly nervous and shy. Her parents appear nervous and shy, too. You need to explain the procedure and, ideally, get them all to feel at ease. You prepare to use your:
interpersonal skills
skills in providing simple, clear explanations
skills in making eye contact
cultural diversity skills
skills in working with children and their parents
skills in providing simple,clear explanations
Answer:
interpersonal skills
skills in providing simple, clear explanations
skills in making eye contact
skills in working with children and their parents
Explanation:
.
which actions are recommended if a person wants to keep a healthy weight?
( pls answer quickly )
A. Eating low fat or extra lean meats
B. eating fish multiple times a week
C. eating a considerable number of high fat foods
D. eating low fat dairy products
Answer:
A. eating low fat or extra lean meals
Explanation:
for B it wouldn't be the answer because even though fish may be healthy eating an abnormal amount would not help lose weight or maintain your figure. for C the wrong answer is just self-explanatory, it contains an large amount of fat. for D the products may be low fat but diary is a product that contains a lot of fat in it so even with it being a low fat product it still has a high fat count.
1.create an exercise routine focusing on arms ane abdominal section using fitt principle.
2.Trace the history,nature and development of arnis
help me ty
Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
what mineral from he body is lost by excessive perspiration during strenuous physical activities?
Answer:
Sweating causes electrolytes losses of sodium and potassium, these minerals are easily replaced through proper nutrition.
Explanation:
I majored in Health
what are the 4 mental states
Answer:
purposely, knowingly, recklessly, and negligently
The energy you use to maintain normal functions such as breathing is called
After completing a fitness evaluation, what steps should you take to improve your performance?
Answer:
After completing a fitness evaluation, you should review your results, create challenging goals, create a personal training plan, and reevaluate your goals once you've reached the end of the plan.
Explanation:
Reviewing your findings after a fitness exam can help you set ambitious goals, develop a customised training schedule, and reassess your objectives after the schedule is complete.
What is fitness?Fitness is defined as the capacity to carry out everyday tasks with maximum efficiency, strength, and endurance while managing illness, weariness, and stress and reducing inactive behaviour.
One of the most crucial things you can do for your health is to exercise regularly. Physical activity may strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health.
Reviewing your findings after a fitness exam can help you set ambitious goals, develop a customised training schedule, and reassess your objectives after the schedule is complete.
Learn more about fitness, here:
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What can you do to overcome a challenge?
You should quit trying and just give up.
You should blame someone else for your problem.
You should be persistent and keep trying.
You should avoid the challenge because it's too hard.
Answer:
I go with c because we have to keep trying no matter what, we cant go in a dark blank space with nothing. Imagine this, your depressed and your grades are down, you look at your friends all the way on top and your on the bottom. How can you fix this? Try.
Explanation:
What is one difference between what a Computer Programmer and an Information Support Specialist does?
A Computer Programmer oversees the design and maintenance of websites, while an Information Support Specialist designs computer codes for websites.
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A Computer Programmer oversees information technology projects, while an Information Support Specialist designs videos games and creates documentation for them.
A Computer Programmer analyzes ways to create or improve computer systems, while an Information Support Specialist helps computer users with problems.
Answer:
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
The one distinction between an Information Support Specialist and a Computer Programmer would be:
B). A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A computer programmer is described as an individual who writes and verifies codes or programs to assist various applications to operate adequately. While an Information Support Specialist is an individual who looks after the effective and efficient functioning of the provided design, as well as, maintenance of those programs. Thus, the former is the one who makes a website or program while the latter supervises its functioning and sustenance by fixing any errors.Hence, option B is the correct answer.
Learn more about 'Computer Programmer' here:
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Without your skeleton you would be ______________________and you wouldn’t be shaped like you.
Explanation: Our skeleton is a very rigid structure of bones which provides support for our muscles, skin and its task is also to protect our vital organs. Whithout the bone we would be unable to do anything, beacuse our nerves, blood flow, lungs, organs would be blocked and squeezeed
Answer:
formless, or unstable
Explanation:
If you think a teacher is being tough on you, and you then decide to believe that he or she is trying to push you to do better because you have potential, you have engaged in
Answer:
??/
Explanation:
If you think a teacher is being tough on you, and you then decide to believe that he or she is trying to push you to do better because you have potential, you have engaged in cooperative and learning mode to achieve good grades.
What is cooperative learning?Encourage cooperation learning and mutual support by getting learners to study collaboratively. When learners study in a group, they share their ideas and knowledge to complete an assignment. Support from the peer group also helps to boost learners’ confidence.
Unlike learning in isolation where discouragement or a sense of hopelessness may set in, learning becomes more enjoyable when teacher and friends are able to help or motivate one another.
For more information regarding cooperative learning, visit:
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If you need to lose a lot of weight, you should use a diet that guarantees quick weight loss.
True or False
Answer:
TRUEExplanation:
yes because diet plays an important role in our life by gaining or lossing weight
MARK ME AS BRAINLISTPLZ FOLLOW MEAnswer:
true
Explanation:
Muscles work in pairs to cause smooth, controlled movements.
True
or
false
Answer:
true
Explanation:
prepare a biography of gehendra shumsher in three paragraphs
Answer:
1928 BS (1871 CE). He was originally born at Kolkata,India where his father was sent as a representative of Nepal. He studied at home in his nursery classes from an English teacher and also enrolled in Durber High School,the first school of Nepal . He was a very creative ,argumentative and serious from his childhood
2. Show the relation between man and environment in five points.
Explanation:
The relationship between the man and the environment has been established in the early periods itself. Human beings live in the kingdom of nature and interact with it constantly. The influence of nature in the form of the air he breathes, the water he drinks, the food he eats, and the flow of energy and information