Health High School

1.create an exercise routine focusing on arms ane abdominal section using fitt principle.
2.Trace the history,nature and development of arnis
help me ty​

Answers

Answer 1

Answer:

1. Arm circles, pushups, bench press

2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.

pushups: triceps,pectoral muscles, and shoulders.

bench press: triceps

Explanation:

Related Questions

differentiate the different online platforms
available to be used for ict content development​

Answers

Answer:

Online platform is a specially developed platform using Internet technology. Online platforms have revolutionized access to any information. In our daily life today we used Internet in doing such things and in our learning purposes. Here are some examples of Online Platforms:

Explanation:

Elden grows wheat on his land. However, his wheat farm is on a steep slope and hence more prone to soil erosion.

Answers

Answer:

Yes.

Explanation:

Yes, its field is more prone to soil erosion because the steep is sloppy and when the water comes to lower, it brought soil particles with them. So reduce erosion on these sloppy lands, contour type of farming should be used in order to avoid soil erosion. Terraces should be build on these steep slopes in order to reduce the speed of flowing water and prevent erosion.

Question 63
Ceftriaxone 2.5 grams intravenous piggyback (IVPB) every 8 hours is
prescribed for a client with a severe infection. The pharmacy sends a vial
labeled 5 grams per 10 mL. What volume of ceftriaxone should the nurse
add to the IVPB solution? Record your answer using a whole number.
mL
Confident
Not Sure

Answers

Answer:

im pretty sure it 500 grams tops

Explanation:

Which of the following is an example of a flat
bone?
A. sternum
B. tarsal
C. mandible
D. femur

Answers

Answer:

a

Explanation:

flat bones protects our internal organs

Answer: A.) Sternum

Explanation:  is an example of a flat

bone.

Please list the ways that negative body image is characterized then list the ways that positive body image is characterized

Answers

Answer:

Explanation:

Negative body energy is bad posture, slouched shoulders, and having your head down/ looking down. Positive body energy is good posture, eye-contact, smiling, and walking with pride, picking each foot off the ground.

How can we stay safe around water?

Answers

By being around me :)

Pleae, PLEASE HELP ME!

The activity is about jogging, biking and workouts.

Write a reflection in accomplishing your physical activity program (2-3 sentences only.)

Answers

Answer:

beacuse

Explanation:

I think jogging is very fun to me beause i can at least try to burn a little fat. I like to workout so i can try to look really fit.

Muscles work in pairs to cause smooth, controlled movements.
True
or
false

Answers

Answer:

true

Explanation:

The correct answer is true

analyzing speed, agility, reaction time

1. stealing a base in a baseball game

a: speed
b: reaction time
c: agility

2. dribbling a soccer ball down the field

a: speed
b: reaction time
c: agility

3. hitting a fastball

a: speed
b: reaction time
c: agility

4. slalom skiing through gates in a downhill slalom ski race

a: speed
b: reaction time
c: agility

5. getting down low to keep a hard downward hit ball (spike) in volleyball from hitting the floor

a: speed
b: reaction time
c: agility

i know it's a lot, i can't focus or think anything. i'm struggling a lot, so this is all i have to ask for. thank you <3

Answers

Answer:

It’s c

Explanation:

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