10 reasons why someone should live a physically active lifestyle.

Answers

Answer 1

Answer:

1. Feel more energized

2. Burn more calories at rest

3. Improve overall appearance

4. Be able to withstand stress

5. Decrease risk of illness

6. Speed up recovery from injury or surgery

7. Keep focused

8. Build up cardiovascular endurance

9. Improve flexibility

10. Increase lean body mass

Explanation:

Hope This Helps!!

:)


Related Questions

Please help!!!! It’s timed!!!!

Answers

Immunization records should be kept until the age of maturity.

Which of the six components of health best demonstrate the importance of good nutrition? BE QUICK


A social health

B environmental health

C physical health

D spiritual health

Answers

Answer:

c

Explanation:

The component of health that best demonstrates the importance of good nutrition is C) physical health.

What is nutrition?

Nutrition refers to the study of how food affects the body. It involves the intake of food and its utilization by the body for growth, maintenance, and repair of tissues, as well as for the production of energy.

Good nutrition involves consuming a balanced and varied diet that provides the body with essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals. It also involves considering factors such as individual nutrient needs, personal health status, and lifestyle choices. Proper nutrition is crucial for overall health and well-being.

Learn more about nutrition, here:

https://brainly.com/question/10685158

#SPJ6

QUICK
Which part of a product label should concern a person who has certain chemical or food allergies?
O ingredients
O product name
o cost
O amount in container

Answers

Answer: ingredients

Explanation:

the ingredients! if you’re allergic to peanuts but the product doesn’t advertise that it’s got them in it, you’ll want to check the ingredients of whatever you buy

Which body system sends electrical signals to all other body systems? Also does someone want to talk

Answers

Answer: Uh Sure!

When was there such thing as "Electrical Signals" lol

sometimes i just don't pay attention

When does your body repair and grow tissue?

Answers

Answer:

This process begins in the weeks following tissue damage and can extend over 12 months or more depending on the size and type of the wound. This basic overview explains why tissue cannot simply heal overnight but takes weeks to months to fully restore

Explanation:

Which job does an orthodontist commonly do?

A. performs tooth extractions
B. removes tartar from teeth
C. puts braces on teeth
D. checks teeth for cavities

Answers

Answer:

C. Puts braces on teeth

Explanation:

It is something they are only able to do.

C. Puts braces on.

An orthodontist is a dentist but only does braces.

A patient is writing a letter to the editor of your local newspaper to thank your office for the care she received. She asks you to list for her the names of everyone who works there in order to be sure everyone gets the recognition she feels they are due.

Select the next step that you think provides the best public relations.

Give her the names of everyone except the employees the patient has not met.

Tell her that you would hate to miss anyone or spell their names wrong, so instead of giving her the names you will connect her with the person who handles public relations for the office.

Provide her a copy of the confidential list of employee names and home phone numbers.

Tell her that your coworkers are not worthy of being thanked because they do not care about the patients.

Answers

Answer:

Option B, Tell her that you would hate to miss anyone or spell their names wrong, so instead of giving her the names you will connect her with the person who handles public relations for the office.

Explanation:

Option B is correct because there are several employees who might have worked back stage but never met the patient and it would not be righteous to exclude them from the list. Also, there would be several employees who might not be comfortable in revealing their identity. Also, spelling someone's name incorrectly would make a bad impression on the employees. Hence, it would be best to consult PR officer and let her/him to the counter work of approvals and correct spelling of names.

Bones are the major part of the body’s skeletal system. What is one of the main functions of bones?
Group of answer choices

provide structure and support

carry oxygen to the body’s cells

serve as the main source of calcium

release growth hormones SCIENCE

Answers

Answer:

provide structure and support

provide structure and support. i’m just guessing here but i think it’s A. hope this helps :)

Which term is used to describe the human body's reaction to stress?

Answers

Answer:

Explanation:

Nervous systym

what are the terms for which the question is being asked

what are widely considered to be the two oldest competitive sports in the world?

Answers

Answer:

Track & field and wrestling

Explanation:

Answer:

Track and Feild & Wrestling

Explanation:

how can peer meditation program help make your school safer

Answers

Answer:

Peer mediation programs offer schools an alternative to traditional disciplinary practices and help schools become safer places. ... Trained mediators reportedly exhibit increased self-control, self-confidence, and problem-solving skills which they use not only at school, but at home and with friends outside of school.

Answer:

yxzu zhbxgghrbeheurhfvjfudgr

Abortion is currently legal in the U.S.
True
False

There are laws that protect patients if they are harmed by health professionals.
True
False

HIPAA has nothing to do with patient confidentiality...it has to do with protecting doctors if they make mistakes that hurt patients.
True
False

Answers

Answer: probably true.

How do you let go of a comfort character?

Answers

Answer:

You can't man. Try finding a liking to another character

Explanation:

What are some other ways the sensory awareness system regulates breathing and respiration?

Please help, I will give brainliest!

Answers

Answer:

The neural networks are in charge of this function.

Explanation:

The neural networks make the muscles that form the walls of the thorax and abdomen produce pressure gradients that push air into and out of the lungs. The respiratory rhythm and the length of each round of respiration are set by reciprocal stimulatory and inhibitory connection of these brain-stemmed neurons.

Hope this helps!

Think of a time when you reacted to a strong emotion quickly, before you were able to think your through your response. What happend?

Answers

actually the thing is I cried out..................

hey guys i need help on health plz help

Answers

Answer:

Agressive

passive

assertive

passive

agressive

shy

pushover

Explanation:

1. Aggressive - ready or likely to attack or confront; characterized by or resulting from aggression ( EX. he's very uncooperative and aggressive )

2. Passive -  accepting or allowing what happens or what others do, without active response or resistance ( EX. the women were portrayed as passive victims )

3. Assertive? - having or showing a confident and forceful personality. ( EX. patients should be more assertive with their doctors )

4. Passive -  accepting or allowing what happens or what others do, without active response or resistance ( EX. the women were portrayed as passive victims )

5. Aggressive - ready or likely to attack or confront; characterized by or resulting from aggression ( EX. he's very uncooperative and aggressive )

6. High Self Esteem - thinking very well of yourself and your abilities

7. Pushover - a person who is easy to overcome or influence.

8. Obnoxious - extremely unpleasant

9. Proactive actions - (of a person, policy, or action) creating or controlling a situation by causing something to happen rather than responding to it after it has happened.

NOTE THE UNBOLDED WORDS ARE THE DEFINTIONS TO THE ANSWERS. ALL MEANINGS WERE COPIED FROM THE DICTIONARY-

ALSO SORRY IF SOME OF THESE ARE WRONG- YOU CAN CHECK BY JUST CHECKING THE MEANING! :))

AGAIN SORRY I HOPE I HELPED!

Please help me!!!!

List three resources to speak with to find out the most accurate, non judgemental
information.

Answers

answer:

facts, opinions and opposing views

Facts opinions and opposing views

Eating disorders are defined as

Answers

Answer:

unhealthy!

Explanation:

 If you eat Acrylamide? How can you Lower your cancer risk

Answers

Answer:

Limit foods that might be high in acrylamide

Explanation:

Dont over cook or burn food


Magda is a nursing assistant who is trying to follow the
proper procedure for gloves. These are the steps she
posted
-Follow the procedure for hand washing.
--Put on the gloves,
-Perform the procedure.
-Remove one glove by grasping the outer surface just
below the cuff.
-Pull the glove off so that it is inside out.
-Hold the removed glove in the ungloved hand,
-Place two fingers of the ungloved hand under the cuff
of the other glove and pull it down so the first glove
inside the second glove.
-Dispose of the gloves without contaminating hands.
--Follow the procedure for hand washing

Which best describes the errors Magda made?

•Magda forgot to check for tears before putting on the
gloves, and she should have used only one finger of
the ungloved hand to remove the gloves,
•Magda forgot to check for tears before putting on the
gloves, and she should have held the removed glove
in her gloved hand
•Magda forgot to check for tears before performing
the procedure, and she should have used only one
finger of the ungloved hand to remove the gloves.
•Magda forgot to check for tears before performing
the procedure, and she should have held the
removed glove in her gloved hand.

Answers

Answer:

c

Explanation:

just took the test


Stressors, such as not being able to find your homework, waking up late, or having too many chores
on the same day are
A).major B).everyday problems. C).catastrophes. D).environmental problem

Answers

B: everyday problems

is the answer...

what can you do to stop dizziness? Give me 10 options.

Answers

1. Head rotations
2. Moving more slowly/take your time moving
3. Deep breath and calming yourself
4. Get something to eat
5. Drink some water
6. Lie down until the dizziness passes
7. Avoid coffee, cigarettes, alcohol, drugs

purpose of pathogens

Answers

Answer:

A pathogen is an organism that causes disease. Your body is naturally full of microbes. However, these microbes only cause a problem if your immune system is weakened or if they manage to enter a normally sterile part of your body. Pathogens are different and can cause disease upon entering the body.

Just wondering what is a song that you can relate to and why??

Answers

Good Days by SZA lol
Cake bye Rihanna cause I’m always h0rnE and it just vibes with me

If a friend told you he bought some pills at a party, what advice would you give him about trying the pills?

Answers

Answer:

Did you doctor give you the pills?

Explanation:

Answer:

not to try them. for all we know they are just pills they could be bad they could be addictive.don't try them

Explanation:

Which practice is unhealthy for the eyes?

A. Wear goggles when working with power tools.

B. Wear sunglasses when outdoors.

C. Rinse the eyes with cool, clear water when hurt by a foreign object.

D. Read, watch television, or use the computer in a dim room.

Answers

Answer:

D. Read, watch television, or use the computer in a dim room.

Explanation:

Create your own 10 minute HIIT workout. Be specific with the exercises and the length of time of each activity Include a list in order. Please attach the 10 minute workout and submit. Give a TITLE and put your name on the assignment Build in breaks. You can't do one exercise for for 3-4 minutes as that would be waaaay tooo difficult!​

Answers

Answer:

Explanation

1 min jumping jacks

1 min Squat jumps

15 sec break

1 min burpies

2 min roll-ups

1 min bicycle kicks

30 sec break

1 min mountin climbers

15 sec break

1 min push ups

2 min plank

What is the importance of segregating our waste into biodegradable and non-biodegradable?

Please I need this tomorrow ​

Answers

Answer:

Biodegradable and non-biodegradable wastes should be discarded in two different dustbins so that they can be collected separately.

Explanation:

Non-biodegradable wastes can be sent for recycling. If the two wastes are collected in a single bin, they would mix and may form toxic compounds which can cause pollution.

7. A some s dropped from the top of a tower 500 m high into a pond of water at
the base of the tower. When is the splash heard at the top ?
= 10 ms and speed of sound = 340 ms?)​

Answers

Answer:

11.47answer

Explanation:

Height of the tower, s = 500 m

Velocity of sound, v = 340 m sˆ’1

Acceleration due to gravity, g = 10 m sˆ’2

Initial velocity of the stone, u = 0 (since the stone is initially at rest)

Time taken by the stone to fall to the base of the tower, t1

According to the second equation of motion:

S = ut1 + 1/2gt12

500 = 0 x t1 + 1/2 x 10 x t12

t12 = 100

t1 = 10s

Now, time taken by the sound to reach the top from the base of the tower, t2= 500/340 = 1.47 s

Therefore, the splash is heard at the top after time, t

Where, t= t1 + t2 = 10 + 1.47 = 11.47 s.

Also known as a yeast infection or thrush, an infection that occurs on the skin or mucous
membranes in warm, moist areas such as the vagina or mouth and is caused by a
pathogenic yeast is called what in medical terminology

Answers

Answer:

Not entirely sure this is what you're looking for but hope it helps!

Explanation:

Thrush aka oral candidiasisVaginal yeast infection aka vaginal candidiasis, vulvovaginal candidiasis, or candidal vaginitisYeast infections are caused by overgrowth of the microscopic fungus Candida
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